Tibetan Book Of Living And Death By Sogyal Rinpoche

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In the work Excerpt from the Tibetan Book of Living and Death, Sogyal Rinpoche explains his thesis that a particular type of meditation can help prepare yourself and loved ones for death. This meditational practice is Tibetan tradition called phowa. The word phowa refer to a transference of consciousness and allows one to die peacefully. Phowa is often performed by relatives, close friends, and master of this practice, and is still widely used in countries like Australia, Europe, and America. Rinpoche describes three meditation techniques to help one perform phowa.
In the first practice, the person who using the phowa meditation should get comfortable and on a meditative posture. If a person, such a one close to death can meditate in a sitting

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