The Problems of Too Much Fat in a Body
[IMAGE][IMAGE]Fats are compounds called trigylcerides, formed by a
condensation reaction between glycerol and usually 3 fatty acids (the
bond is called as ester linkage). The molecule is quite large and has
long hydrocarbon tails. If every carbon atom is joined by a single C-C
bond then we say it is SATURATED, if there is a double carbon bond C=C
then we say this is unsaturated.
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A chain with many C=C bonds is polyunsaturated. Most animal fats are
saturated fats while most plants are unsaturated. Polyunsaturated fats
found in vegetable oils are considered good fats. Saturated fats, the
most abundant in animal products such as meat and milk are considered
bad.
Fats are essential as a store of energy, for insulation and for the
production of membranes, buoyancy, hormone production, but too much
fat can have severe affects. One of the biggest problems is by far
heart disease and heart attacks, two of the biggest killers in the UK.
Heart attacks are often common is obese people who have eaten too much
fat without taking regular exercise ie overweight or obese. As you eat
more fat containing products and do not exercise fat builds up and fat
accumulates in the arteries, which may cause high blood pressure. Fats
stick in and around the arteries and so the space within the artery
gets smaller, the blood has to be pushed through a smaller space and
you heart has to work harder and the pressure of the blood increases.
Fats build up in the arteries may also cause heart attacks. The fat
blocks important arteries such as the coronary arteries and the heart
become subdued in a layer of fat. As the coronary arteries become
blocked with fat the consequence are very severe. The coronary
arteries supple the heart with all the nutrients and fresh oxygen
supplies it needs to function properly. As the coronary arties become
more and more blocked with sticky fat deposits less oxygen gets too
the heart an suddenly is stops and the patient suffers a heart
The question of whether the public’s health is an individual’s responsibility or the government’s responsibility has been a sticky topic for quite some time now. In order to get closer to an answer, it is important to evaluate the roles individuals have in protecting and improving their health versus the roles the government has. To better understand the situation, I will discuss the case study of obesity. Is it the individual’s responsibility to exercise in order to avoid being obese or is it firstly the governments responsibility to provide safe environments with parks, for example to improve the individuals’ health? This paper will discuss the causes of obesity, what makes obesity an individual’s responsibility, what makes it the government’s
“Look at her, eating at Macdonalds, maybe if she stopped eating so much she would lose some weight”. This statement is constantly made by thousands of people who do not know the truth about obesity. Humans are quick to make judgements based on what they see in front of them. If an obese person is eating, the first thing that comes to mind for many people is, “Its their fault that they are overweight”. The details of the obese individuals story are often overlooked. People do not realize that there are many factors that contribute to obesity such as; genetics, medical disorders, and the lifestyles being passed on to current and upcoming generations. Likewise, the story of a woman named Claire illustrates how a person can be deemed overweight from the beginning of their childhood. She was raised by a family who used the “clean your plate” method. Since the age of 3, whenever she was being fed, Claire would be forced to finish the enormous portions of food on her plate completely. If she refused, even due to feeling sick, Claire would be punished by being locked up in a garden room by her parents. She now suffers being morbidly obese, having a weight of 392 pounds at age 43 (BBC News Magazine, 2012). These causes are all substantial evidence that obesity is not brought upon an individual at their own fault, however, due to the circumstances they face in their life.
Maria Mena is a second year undergraduate student at Merced Community College getting her general education. After she finishes with her general education she plans on majoring in Nursing. She is interested in Nursing because she wants to help the sick and wounded in a hospital or clinical environment. Nurses will help treat you whether they know you or not and they are there for you in times of great need. Maria Mena is very determined and driven to push herself to achieve her goals. They include but are not limited to graduating from college and getting her Nursing degree. Then also possibly going past just regular nursing and specializing in Pediatric nursing at some point down the road.
As a health care professional it is our position statement that obesity should be considered as a disease. Overweight and obese adults are considered at risk for developing diseases such as type II diabetes, hypertension, high blood cholesterol, coronary heart disease, and certain type of cancers. An average of 300,000 deaths is associated with obesity and the total economic cost of obesity in U.S. was about $ 117 billion in 2000. As health care professionals it is our responsibility to increase public awareness of health consequences of over weight and obesity. Obesity as a disease: Obesity fits all the definitions of ‘disease’, that is, interruption in bodily function.
Millions of Americans and people worldwide are overweight or obese. Obesity develops when “calories consumed exceeds calories expended” (“Obesity and Genetics”). “Obesity rates have more than doubled in adults and children since the 1970’s,” and in the present day it is estimated that “two – thirds of U.S. adults are overweight or obese” (Ogden). Being overweight or obese highly increases the risk of deadly health problems, therefore this statistic states that the majority of the United States population is at risk of obtaining life–threatening diseases. Around forty years ago obesity would not effect this abundant number of people; however today’s society consumes more fast food in addition to spending most of their hours doing sedentary activities (Green). There are now many causes of obesity such as environment, genetics, bad habits, culture and economic level. Obesity has many negative impacts on the human body. It can very likely cause diabetes, joint pain, sleeping problems, depression, and many hazardous diseases (“Explore Overweight”). In contrast to this, there are some possible solutions to obesity such as physical activity, dieting, and surgery. Obesity is a widespread epidemic that unfavorably affects the body, but with exercise fused with dieting the disease could be kept to a minimum.
Some researchers claim that more than 300,000 Americans are dying due to obesity every year and the number is rising annually. That is a huge number and it can be fixed a number of ways but some individuals are lazy some can’t lose the weight because of medical reason. Obesity causes disease from diabetes to heart disease and in some cases death. Obesity in children is growing problems to children who are obese have a higher chance to get diabetes or heart failure. The school environment is one of several settings that can influence children’s food choices and eating habits. Schools can ensure that the available food and beverage options are healthy and help young people eat food that meets dietary recommendations for fruits, vegetables, whole grains, and nonfat or low-fat dairy products.
There are some people who are obese enough to be considered disabled, and therefore are qualified for disability benefits under certain government rules.
Growing up, I struggled with being overweight, even though I was active. As a young boy growing up on a farm somewhere in Northwest Missouri, I worked very hard doing chores the normal urbanized American would not do. My father would have me do chores every day, yet I was still overweight. Reflecting back to what what could have made me that way; many ideas began to appear in my head, so my research on nutrition began. There were many things that were argued to cause childhood obesity, however the most logical and sensible outcome that came from my research was that environmental, political, cultural, and other such factors were not to blame for my obese childhood, but nutrition was. This statement correlated with my very active childhood. My Father assigned me to do many difficult and strenuous tasks so you could say I worked up an appetite. However, this factor combined with my Mother’s inability to cook a small meal, you can imagine the amount of food I consumed on a daily basis. Not to mention the sheer fact of how much I consumed because the food tasted amazing. Mom would always say: “You have bigger eyes then your stomach”, meaning I would get more then what I needed or what I was able to eat without being uncomfortable. I would get helpings upon helpings of food, and since we did not have the money for the food to be wasted, I was forced to finish my plate. I would get in trouble if I wasted food, which is a big thing for our family.
"Obesity is defined as having an excessive amount of body fat" (Zeratsky). Obesity is not just about being overweight or eating unhealthy food. Obesity itself is much more complicated than that and has become a worldwide problem. People are considered obese if our body fat percentage is high enough and also if you are thirty-five pounds overweight (Hellmich). Body Mass Index is something a lot of doctors talk about in the health world and it is abbreviated BMI. BMI is how we measure if we are at a healthy weight or not. Determining if we are healthy or not based off of our BMI is not the best or most accurate way to go. Measuring by our BMI could tell us that we are healthy, but really our body's fat percentage could still be too high. Obesity is not just about being unhealthy and weighing a lot more than one should, they could weigh a normal amount and still be considered obese. Normal body weight is also obese as it was just pointed out. This is so, because while our weight is healthy, our body fat is high enough to be considered obese. No one is immune to obesity and it can occur at any age. With this being said, everyone should watch what they eat and get enough exercise throughout their lives.
Society should consider the physical and emotional problems of obesity in our nation. “Obesity is defined as an excess proportion of total body fat (Mayo Clinic).” American society has become increasingly obese, “characterized by environments that promote increased food intake, unhealthy foods, and physical inactivity (cdcinfo@cdc.gov).” Our nation increasingly has become consumers of a fast food diet. It is so simple to just pick up food on the go and not deal with the hassle of cooking and cleaning up afterwards. What are nation needs to acknowledge is the health risks they will obtain if they do not acquire a healthy life style.
Carbon dioxide is commonly found as a gas and is never a liquid. It sublimes to a solid known as 'dry ice' which is used as a substitute for normal ice as it is a lot colder and doesn't melt.
“More than one third of America’s population is obese, which is about 35.4% including: men, women, and children” (www.cdc.gov). Unfortunately, this statistic is 100% true. America is hungry, constantly. This definitely shows that the land of liberty is growing in the midsection; no, not the Midwest, on the bellies of the people who live throughout the nation. America has a typical hierarchy of factors who rule the over the obese population. Junk food, lack of mobility, and undereducated knowledge of a healthy lifestyle, often contradict the fate of an obese person.
Obesity is defined as an excessively high amount of body fat in relation to lean body
Obesity and overweight have became a global problem in the last decade, according to the World Health Organization back in 2005 approximately 1.6 billion adults over the of age 15 were overweight, at least 400 million adults were obese and at least 20 million children under the age of 5 years were overweight. Experts believe if the current trends continue by 2015 approximately 2.3 billion adults will be overweight and more than 700 million will be obese. The scale of the obesity problem has a number of serious consequences for individuals and government health systems. Obesity is a concern because of its implications for the health of an individual as it increases the risk of many diseases and health conditions. Being obese means having so much body fat that your health is in danger. However, being fat is simply not an opinion. Having too much body fat can lead to many diseases. Obesity and overweight have become a global problem in the last decade.
Obesity occurs in all countries and it is one of the gravest problems in modern society. Obesity problems have become one matter of concern for individuals all around the world. What is more is that Obesity rates continue to rise all around the world. One of the chief causes is unhealthy diets. Obesity is also due to lack of exercise and lack of education and awareness. Therefore obesity has various effects including the risk of suffering from a range of health conditions, increased expenditure on health care and lack of self-esteem.