The Importance Of Social Support In Life

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I am responding to question number 3. As people start to grow older many aspects of their lives change. As I learned in previous chapters, elderly people have many diseases to worry about. They also might have some trouble doing tasks that they once could do easily by themselves, and now may need help with. It is hard to give up this independence they once had. The elderly population are also dealing with death of friends and loved ones along with new challenges every day. This where informal social supports and other social supports come in. Informal social supports are crucial to the well-being of older adults because they provide a connection to others. They can also be very helpful throughout life and especially as we get older. The book …show more content…

One benefit of having strong social support is, as I mentioned before, having people there for you in tough situations, whatever it may be. The book talked about how elders who have a good social support system show “improved health status, increased moral and self-confidence, reduced depression and anxiety; reduced risk of disability and even death,” among other benefits listed. (Hooyman, Kawamoto, Kiyak. Aging Matters: An Introduction to Social Gerontology) Being able to reduce depression and anxiety just by having a strong support system is great because many …show more content…

This might be because “older adults experience a decline in friendship and other informal relationships with age.” (Hooyman, Kawamoto, Kiyak. Aging Matters: An Introduction to Social Gerontology) The elderly have more of a change in the make-up of their support network, and they tend to have less interaction with the younger generation or couples. The roles of the people in their network might change as well. An example of this that the book briefly stated is when your grandchildren get older, the elderly person may ask their grandchild to give them a ride places or help them with other things around the house. The change might also be because people that might have been part of their support system may have died or moved away. Also, they can gain new members of support if their children have children. Another way they could gain new support is if they make new friends. “Some elders actually expand and diversify their networks by helping others through clubs, religious institutions, or volunteering…” (Hooyman, Kawamoto, Kiyak. Aging Matters: An Introduction to Social Gerontology) There are many ways for elders to make new connections even though they may be losing some. I also learned that elders like to give back to people within their social networks that help them, which I now notice in my own

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