The Effects of Bad Cholesterol on the Body

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Almost everybody knows the negative effects bad cholesterol has on the body. Bad cholesterol has to do with low-density lipoprotein’s molecular transport deposits that thicken in the walls of the arteries hindering the flawless passage of blood affecting the atherogenic status of the arterial walls. But not everybody fully appreciates the important role cholesterol plays in the body. This non-soluble, waxy substance is essential to aid in the building of membranes, the manufacture of bile, strengthening of cell walls and nerve sheaths, and in the production of hormones.
However, exposing the body to high levels of cholesterol results in hypertensions and other cardiovascular disorders. High levels of cholesterol can even lead to atherosclerosis, a disposition of fatty substances, and fibrosis of the inner arteries.
The best ways to reduce high levels of cholesterol are by practicing good eating habits accompanied by regular exercise. Indulging in an unhealthy lifestyle or over indulgence when eating meals increases your risk for higher cholesterol levels.
Here are some tips to follow...

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