Sports Injury Research Paper

598 Words2 Pages
bulb-icon

Recommended: Essay on sports injuries and preventative strategies

Many athletes are injured while playing sports. “More than half of America's children play sports, and thousands end up in the Emergency Room each year” (“Stop Sports Injuries”). This problem ruins the fun for hundreds of children across the world, but it can be stopped with education, proper rules, and the right foods. The first way to prevent injuries in sports is to educate people about the subject. Sadly, many athletes end up injured.”More than 421,000 young men and women participate in more than 17,800 NCAA sponsored teams and more than seven million high school students play sports today. There are a reported 715,000 high school sports-related injuries each year, and 8,000 children are treated in the emergency rooms each day for sports related injuries” (“Injury Prevention Resources”). Currently this problem is getting worse with rough play. There are many ways to prevent these thousands of injuries though. “Warming up is the easiest way to reduce the likelihood of an injury. Stretching and warming up are the easiest parts of a workout and also the most essential” (“Injury Prevention resources”). Many athletes look over warming up and stretching, saying that it's not very important. That exact thinking is what is causing …show more content…

“New rules have probably caused more knee injuries.Some rules can just make injuries because players aren't allowed to hit high” (“James E. Tibone, MD”). These injuries are much more minor though. Most injuries occur from overexertion. “Here in California, kids play year round. They hurt their arms.” (“James E. Tibone, MD”). Overexertion is a large problem in some places. Another large problem is not stretching. “Stretching is on a top rung when it comes to injury prevention” (“James E. Tibone”) Stretching is essential when trying to avoid injury. If all athletes follow the rules, we will be able to cut our injury percentage in

Show More
Related

  • Youth Sports Injury

    588 Words  | 2 Pages

    Some are trading the fun and experience of diversifying between basketball, baseball, soccer, etc. for year-round football. As a result, overuse injuries are occurring at an alarming rate among these one-sport wonders. For example, "Little League Elbow" describes overuse injuries in kids who are repetitively throwing the ball. Kids are sustaining severe injuries to their growth plates, neck and spinal cord that could end their career in pro-sports before it begins....

    Read More

  • Should Children Play Tackle Football?

    1412 Words  | 3 Pages

    Since football’s inception, it has been considered a manly sport. Young boys have been encouraged by their parents to participate in the game. For many boys, it is considered a rite of passage. However, football is a dangerous sport. A study conducted by the Center for Injury Research and Policy found, “an estimated 5.25 million football-related injuries among children and adolescents between 6 and 17 years of age were treated in U.S. emergency departments between 1990 and 2007. The annual number of football-related injuries increased 27 percent during the 18-year study period, jumping from 274,094 in 1990 to 346,772 in 2007” (Nation 201). These reported injuries include sprains and strains, broken bones, cracked ribs, torn ligaments, and concussions. A concussion usually happens when a player takes a hard hit to the head or is knocked unconscious on the playing field, and if not diagnosed and treated quickly, a concussion can result in death.

    Read More

  • Essay On Sports Injuries

    584 Words  | 2 Pages

    There are many injuries in general, but sports injuries? Sprains and Strains are the most common injuries in sports. “Sprains are injuries to ligaments, the tough bands connecting in a joint. Suddenly stretching ligaments past their limits deforms or tears them” (Hoffman 1). Ligaments are like springs in a sense that when you stretch a spring, it will return to it’s normal state unless they are

    Read More

  • Preventing Injuries: Multiple Methods for Recovery

    1274 Words  | 3 Pages

    Given the various intensive methods and strategies, prevention and recovery are key for high school student athletes. There is no specific prevention to injuries, almost all injuries have their own unique methods for prevention for each muscle group, joints and tendons. The underlying idea for optimal health is that although injuries have different preventative methods the important thing is that a preventative method is used. Prevention of injuries is key to succeed in athletics in high school. If even after preventative measures are taken recovery becomes essential to the athlete. The research and findings in this paper prove beyond a doubt that having the education of ones injury is key for prevention if injures as well as recovery.

    Read More

  • Essay On The Pros And Cons Of Becoming An Athletic Trainer

    1467 Words  | 3 Pages

    An Athletic Trainer working at the high school level gets to enjoy a variety of sports and with different sports comes different injuries. With football, the injuries an Athletic Trainer has to tend to are often more on the severe end of the scale. It is not uncommon to see a concussion (see Figure 2) or a torn ACL (Anterior Cruciate Ligament in the knee) in a football game compared to a softball game where a concussion or an ACL tear (see Figure 1) is less likely to occur. But in a softball game in comparison to a volleyball game, it is more likely to see a black eye or even just a very painful bruise. The more contact in the sport, the more injuries the Athletic Trainer gets to see and try to

    Read More

  • Acl Tears Research Paper

    1129 Words  | 3 Pages

    Marc A. Tompkins, MD, an assistant professor of orthopaedic surgery at the University of Minnesota, hopes the research done on ACL injuries "will help foster discussion both about how changes in pediatric athletic participation over the past 20 years may be impacting injury rates and how we can best develop youth injury prevention programs and athletic participation guidelines" (American Academy of Pediatricians) . One way to do this, according to Tompkins, is to create more preventative programs aimed at decreasing injuries. Stephen Swirsky, an orthopedic surgeon at Nicklaus Children’s Hospital in Miami, and his team have developed an injury prevention program to reduce ACL injuries. He states one of the best ways to reduce injuries is to “teach good running techniques, which will improve function and agility” (Jayanthi, et al). This program teaches safe jumping, landing, warm-ups, hamstring strengthening, balance, stretching, and plyometrics. Additionally, the program emphasizes the importance of flexibility and stretching as “the more flexible they are, the less likely they are to have an injury.”(Reinberg). These programs and techniques have shown decreases in ACL injuries. Another effective way to do this is by changing the ways teams address warming up. According to Sprang, there are specific warm up skills teams could and should use. He specifically supports the FIFA 11+ program

    Read More

  • Physical Therapy

    3023 Words  | 7 Pages

    National Institutes of Health. "Sports Injuries." NIAMS.com. National Institute of Arthritis and Musculoskeletal and Skin Disieses. Web. 21 Apr. 2012. .This is a booklet that cites many injuries related to sports and describes many causes for many injuries, and what are the proper ways to treat and then prevent future injuries. This helps prove my thesis by giving a lot of information on many injuries that are inflicted on athletes, and then describing how physical therapy can help in recovery by means of strength, flexibility, etc.

    Read More

  • Stress In Psychology

    924 Words  | 2 Pages

    Besides the mechanism of an injury, injuries can be distinguished by their severity. Injury severity can be defined by whether or not the athlete lost participation time (Yang et al., 2012). The National Athletic Injury/Illness Reporting Systems (NAIRS) better differentiates injury severity by classifying injuries as either time-loss (TL) or non-time-loss (NTL) injuries. Injuries that required an athlete to miss the next scheduled event/session were identified as TL injuries, while injuries that did not restrict an athlete’s ability to play we...

    Read More

  • Essay On Sporting Injuries

    2530 Words  | 6 Pages

    Sporting injuries can be a very stressful, emotional and sensitive time for that of an athlete. Whether the athlete be recreational or elite, the prevalence of injury can be a traumatic, nerve-wracking experience. For competitive athletes in particular, there can be heightened levels of despair, frustration, fury and confusion with add-on effects such as loss-of confidence and fear of returning to the game (Evans et al 2006). According to Marjorie (1997) the occurrence of an injury not only temporarily incapacitates but places an athlete in a world with no guarantees or predictable outcomes. Injury rehabilitation is an essential element which allows injured athletes to return to previous fitness and begin to again play their chosen sport. However a hindrance of an athlete’s performance and return may be due to the psychological images, thoughts and judgements which fill the athlete’s head. Sports injuries are extremely common and have huge prevalence rates worldwide. According to Nicholl, et al (2003), it is estimated that 29.7million sporting injuries occur in Ireland and the British Isles and a total of 991 million euro can be attributed towards treatment and at loss of working days. Walden et al (2005) found in a prospective study that the injury frequency among international elite soccer players was 9.4 injuries per 1000 hours of sport related activity of any sort. In addition, Hagglund (2007) reported that 65% to 95% of players had at least one injury per year. Indeed, the sporting settings places frequent and rigorous strain on the body and almost universally involves the acceptance of a risk of injury, such universality is not evident in other occupational spheres (Flint 1998). Participation in sports is ex...

    Read More

  • Sport Injuries Essay

    981 Words  | 2 Pages

    More than 3.5 million children aged 14 and younger are injured annually playing or participating in sport.

    Read More

  • Minor Sports Injury Case Study

    455 Words  | 1 Pages

    - A lot of sport injury can happen anywhere in the body. Playing sports is great exercise for keeping your body healthy, but injuries can still happen. A few reason why are not warning up properly, poor technique or pushing yourself to hard. Making sure your stretching, using good technique and not going over board can limit a lot if sport injury. Jeremy usually after a minor sport injury you don't usually need to see a doctor and can look after yourself at home, but I recommend you to visit one any way because it might be some else serious.

    Read More

  • Sports Related Knee Injuries

    759 Words  | 2 Pages

    Knee injuries are an epidemic. They are present now more than ever. Players and athletes are pushing themselves harder and longer and are suffering the consequences. Maybe we need to slow down and return to the principals of the old games. We should play games for fun and to try and injure the other players. We need to change the way we think about playing sports.

    Read More

  • Preventing Sports Injury Research Paper

    832 Words  | 2 Pages

    Many athletes develop some sort of injury, mild or severe, during their career. Injuries that end careers and put the athlete’s life in danger are becoming more and more common, especially in sports like football, boxing, and hockey. Although all of these contact sports take safety precautions and wear special gear, they are violent and use dangerous tactics. Team doctors and new rules have helped, but the best way to almost completely end this problem is to stop people from getting injuries all together. It is close to impossible to predict whether someone will get a concussion from a head on tackle. But we can use high tech machines to stop a player from playing if he/she has a high chance of breaking their collar bone or tearing their hamstring.

    Read More

  • Lack of Protection in Sports

    965 Words  | 2 Pages

    ...it is the behavior of players as well as insufficient equipment that are culpable. Future generations’ careers are being ruined by injuries due to these reasons. To protect future generations, society needs to focus on the real issues that help protect and create a better future for athletes across the world.

    Read More

  • Benefits of an Active Lifestyle

    2067 Words  | 5 Pages

    In todays world though high school sports have become just as much about college recruitment as anything. Parents are trying to push their children to the next level. They are using the child's athletic ability to try and to compete for some of the nations top scholarships to the biggest college schools in the country. This added pressure makes children a lot more vulnerable to injury and other stress related illnesses. In fact out of the thirty million high schoolers that compete in high school sports a little under three and a half million athletes seek medical attention at lease once after they have shown symptoms of over...

    Read More

More about Sports Injury Research Paper

Open Document