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Theories and techniques of counseling
Theories and techniques of counseling
Theory behind solution focused therapy
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Treatment/Intervention Plans Our goals for Joel includes: being able to understand the different feelings he experiences, learning how to express those feelings in ways that are productive, improving his social skills, improving his ability to handle bullying, improving handwriting, and dealing with grief associated with losing friends due to relocation. Through implementing different theoretical approaches, we will make a positive impact on Joel’s self-esteem and self-efficacy. Therefore, we have decided to use Cognitive Behavior Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Choice Theory and Reality Therapy, Play Art Therapy, and Adlerian approaches to counseling. These approaches emphasize personal strengths, empathy, positive behaviors, …show more content…
Solution-focused therapy is based on premises and assumptions that professional school counselors should view students as competent and able to implement positive change. In addition, there is no need to focus on the past and the causes of the problem. As a result, focus should be on what works for students and doing more of this. Likewise, it is also important for counselors to understand small changes are major success (Beeler et al., 2012, p. 148). Likewise, Solution-focused uses a set of behaviorally and cognitively oriented therapy techniques to amplify positive behaviors and reinforce the use of effective coping strategies (Beeler et al., 2012, p. 148). Solution-focused therapy is different from other prescriptive approaches because of its emphasis on process and its focus on changing future behaviors to help clients accomplish their goals. Focusing on the future causes solution-focused therapists to spend little time exploring problems and instead work with the client to construct a set of behavioral tasks that lead to a rapid solution (Bonnington,
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackle a client’s needs. Therefore, I draw upon concepts from various theories to assist clients in achieving their goals. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this in the sense that one must examine and establish their cognitive misconceptions; however, I prefer to extract this concept from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does little good to remain focused on it. Focusing on overt behavior, precision in specifying the goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. By utilizing this aspect of Behavior therapy, I am better able to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them (Corey, 2013). This Person-Centered therapy concept has overlap with CBT as
Solution focused Brief therapy directs the Social worker and clients attention to the question like how they will come to know the problem is solved (De Shazer et al, 1986). This question can help the client to visualise a preferred future when all of their existing problems are solved. Social worker can help client to progress towards preferred future by formulating solutions towards the set goals which will help in building that future. In Solution focused therapy, practitioners asked questions with the intention of setting up a therapeutic process and to listen and understand clients’ words and meanings and then ask next set of questions by focusing on client’s words and phrases (SFBTA,
Treatment plan in counseling can be used as a guide for counselor and client to follow. Treatment plans outline counseling outcome expectations and interventions to meet these expectations. The abilities to gather and interpret information, apply counseling and developmental. A good treatment plan entails an assessment that are suitable to the to the client’s problems or concerns. Counselors should paid attention to a client’s personal experi...
The article “The Implementation of Solution-Focused Therapy to Increase Foster Care Placement Stability” was written in 2010 by Jeffrey J. Koob and Susan M. Love. Entering the foster care system and being placed in a new environment can be challenging transition for both children and adolescents. As a result, “one to two-thirds will have disruptions in their placements” with most being adolescents (Koob and Love, 2010, p.1346). In order to reduce the number of disruptions, Koob and Love focused on promoting stability for adolescents in foster care through the use of Solution Focused Brief Therapy (SFBT). Rather than using Cognitive Behavioral Therapy (CBT), the article proposed that through the use of short term treatment with SFBT adolescents
School counseling has evolved over the years into a significant component of the educational system. School counselors are taking on new roles in schools as leaders, working with “school administration and staff in developing student attitudes and behavior which are necessary to maintain proper control, acceptable standards of self-discipline and a suitable learning environment within the school” (Secondary School Counselor 2012). Counselors work in “diverse community settings designed to provide a variety of counseling, rehabilitation, and support services” (Counselors, 2010). When working in a school district as a counselor, you can either be an elementary school counselor, middle school counselor or a high school counselor. This essays explores a recent interview with a high school counselor.
Solution Focused Brief Therapy is a unique approach to therapy that neither focuses on the past nor the future but on what is possible now. SFBT is a post modern approach to therapy that became popular in the 1960's and 70s based on the theory that posits small progress can lead to long term change. This approach was created by...creatorsThe clients and the counselor collaborate to establish realistic goals that can be reached in a relatively short period of time. The counselor works to create an environment where clients can be honest. SFBT believe that analyzing problems is not needed in the process of change. Behavior change is seen as an integral part of change in clients therapeutic process. Both the counselor and the client come together to create goals to incite a change in behavior.
...ment. The therapists would seek out all strengths they use to effectively deal with their life, while building upon their assets they already posses. The Hoovers may have “strengths and positive human qualities that are often unrecognized, unnamed, and unacknowledged, both in therapeutic and school settings” (Bernard, 1991). Teaching each individual techniques that identify strengths in themselves as well as using positive language to reframe how how they see their current circumstances will promote a more resilient perspective for the Hoovers. Also, an optimistic thinking style when life problems arise will increase the chances of a successful outcome. Richard Hoover shows that he is capable of this but anger and frustration impede further attainment of this techinique. The positive psychology approach would be usefull when working with each person, individually.
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
Solution-focused Therapy evolved from the work of Kim Insoo Berg, Steve de Sazer, and their colleagues from a MRI problem focused approach (Nichols, 2013). According to Nichols (2013), solution-focused therapists assume that their client’s should be the experts of their own lives. In this therapy, the client and therapist collaborate to identify a problem and create a goal to fix the problem. The goal of solution-focused therapy is to resolve the presented complaint a client makes in the quickest way possible, without digging deeper than the surface. In other words, since this is a brief therapy the only issues that will be addressed are the presented problems. Solution-focused therapy does not search for underlying issues, in contrast to other therapies like psychodynamic. One aspect I love about this therapy was that the focus is never about how families should be structured, but only how the family wants to improve their lives. Solution-focused therapy meets the wants and needs for each family specifically. From a solution-focused therapy lens, I will explore strengths and limitations in multiple case studies on this therapy. As well, as provide background information about this therapy and the strengths it posses from my perspective.
To make a long story short utilizing good counseling techniques will progress students self confidence and independence. Once a student is empowered they will see growth within his/herself.
The specific skills I decided to use were exception questions, coping questions, future focused questions and normalizing. Currently solution-focused therapy is increasingly being adopted in social work practice in schools, children and adolescent practice and domestic violence. (turner)
When formulating a plan, it is important to remember that students do not exist in a vacuum. What is a problem behavior in one class may not be a problem in another; problem behavior from the home may never manifest in school. A key means of decreasing the frequency and intensity of problem behavior and reducing the need for more intrusive intervention procedures is enhancing a student's quality of life.
Psychological interventions have shown to lead to significant improvements in a children’s functioning both academically and socially (Grych & Fincham, 1992; Lee, Picard, & Blain, 1994; O’Halloran & Carr, 2000). A primary focus is to assist children cope with divorce related stressors by building cognitive behavioural skills such as problem solving; impulse and anger control, communication and relaxation (Stolberg & Mahler, 1994; Emery, Kitzmann, & Waldron, 1999). Linking Jason in with a physical outlet such as soccer or basketball will assist Jason’s psychological and social wellbeing.
Problem-Solving Therapy is a current psychological therapy being researched for its effectiveness in the treatment of multiple mental health areas. Problem-Solving Therapy (PST) assists in effectively adapting to situations, perceived as a problem. The therapy consists of both a social problem-solving aspect and a relational problem-solving model of stress and well-being which are closely related. The theory is empirically supported through the mediator-like role of an individual’s ability to cope with problems towards there mental space and behaviour. The efficacy of Problem-Solving Therapy has been researched on mental health issues like, schizophrenia, depression, anxiety, and weight related issues.