Soccer Kick Research Paper

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The soccer kick is a well-known movement. The entire body is involved with this motion. The kick is separated by phases. There is the plant phase where the athletes stops running and plants one of his legs and swings his body around to the ball. After this phase, there is the kicking phase, where the athlete finishes rotating his body to the ball to complete the kick. This paper will review the literature and research of the biomechanics of soccer kicks as well as provide a kinematic analysis and discussion.
Literature Review
Instep soccer kick Each article analyzed in this essay researched the instep soccer kick, which refers to the normal kick in soccer with the planting phase and kicking phase. (Kellis, 2007) The articles also refer …show more content…

A 15 segment, three dimensional test was used to determine the biomechanics of the body during the soccer kick (Shan, 2005). Most motions of a soccer kick involve the sagittal plane and therefore can be used mostly by two dimensional analysis. Fifteen soccer players were used in this analysis (Shan, 2005). The results showed that the more experienced the player, the better the kick. This was due to the difference in trunk extension and rotation. The trunk rotated up to 60 degrees in experienced players (Shan, 2005). Once the plant leg was firmly on the ground the experienced player would rotate his body from his trunk causing the should to rotate as well as the head, creating a whip like effect to provide the most force on the ball. The study concluded that the whole body was used in a soccer kick and required multi-joint coordination. (Shan, …show more content…

This is not normally thought to be important, when watching a kick. The legs and arms demonstrate a wide ROM used, however, the back is also critical to the kinematics of a soccer kick (Levanon, 1998). When observing the place kicking, the athletes would normally take shots from the side of the ball from where they were attempting to place it. The athlete would then lean to the side and plant their foot at an angle leading their whole body to be tilted and rotating, including the spine. This rotation, almost a pivot like motion, created a whip like effect that created a source of power and torque for the athlete (Levanon,

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