Being a therapist is not only sitting in a chair listening to your clients’ problems all day. It is also not “reading-minds” as many people think and it is not giving advice or solving each clients’ issue. Therapists have many qualities that define the effectiveness of their treatment and their competence in the field. The important qualities that a therapist should have are empathic and great listening skills. In addition to, the therapist must be knowledge in their skills and in the different mental disorders in order to prevent a misdiagnosis. Furthermore, the therapist should have other qualities such as interpersonal skills and the ability to build rapport with the clients so they can feel secure and continue to come to therapy. When …show more content…
“The goal of reality therapy is to help clients get reconnected with the people they have chosen to include in their quality worlds and to teach clients choice theory” (Corey, 2013, p. 183). Letting clients understand that they have a choice in their lives will help them gain control. Furthermore, “the goal of existential therapy is to challenge clients to recognize and accept the freedom they have to become the authors of their own lives” (Corey, 2013, p. 74). As individuals, we have to face different aspects of life such as isolation, freedom, and responsibility. Helping a client through their struggles and acknowledge these life struggles may help guide the client to a positive point in their lives. I think that clients find their way into therapy because their coping strategies have failed them. They need guidance and insight to deal with and solve their problems. Sometimes clients need someone to understand and listen to them; hence, they seek that through therapy. Furthermore, spirituality can play an important part in many clients’ lives. Some clients need further client that a therapist cannot provide; thus, through spirituality many clients can recover and become better. Spirituality provides extra guidance to those clients that need …show more content…
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
Experiential Family Therapy is a therapy that encourages patients to address subconscious issues through actions, and role playing. It is a treatment that is used for a group of people in order to determine the source of problem in the family (Gurman and Kniskern, 2014). Experiential Family Therapy has its strengths and weaknesses. One of the strengths of this therapy is that, it focuses on the present and patients are able to express their emotions on what is happening to them presently. The client will have time to share everything about his/her life experiences one on one without any fears. As a result, it helps the client in the healing process because, he/she is able to express their feelings freely and come out of the problem. Therefore, in this type of therapy, the clients are deeply involved in solving their issues. It helps clients to scrutinize their individual connections and to initiate a self-discovery through therapy, on how their relationships influence their current behaviors (Gurman and Kniskern, 2014). By examining their personal relationships through experiential family therapy, family members are able to
... By scheduling an activity that the client can participate in and complete, it can give them a sense of mastery in a specific task. This can be beneficial for the client to feel accomplished. Another technique that I feel can be beneficial in therapy is role-playing. Role-playing can be helpful for a client to learn how to dispute irrational beliefs by becoming aware of negative feelings towards theses beliefs (Tan, 2011). In addition, role-playing can help the client to overcome their emotions and practice coping skills that are more effective. The last technique I would incorporate into therapy would be relaxation training. I would suggest ways that can help the client relax including, deep breathing, meditation, yoga, a massage or exercising. By getting the client to have methods to relax, I think it can help with managing their thoughts, feelings and behaviors.
What is unique about constructivism is its ability to examine problems from the client’s point of view is that it allows individuals to create their own reality during counseling appointment. According to Pamelia Brott (2004), therapists act more as facilitators of change than therapeutic leaders, the client is viewed as the agent of change (191). The constructivist perspective reality comes into being through the interpretations of what the world means to the client individually (p.192). As Sharf (2015) explains, “…in the act of knowing, it is the human mind that actively gives meaning and order to that reality to which it is responding…" (p.455). Because of this the constructivist perspective does not provide a single theoretical structure as each counseling session is unique in providing client’s a solution that is applicable to
According to Glasser (1965), “reality therapy is a treatment based on changing negative behavior, habits and relationships by focusing on the present or current situations.” An essential aspect of Reality Therapy focuses on the five needs of survival, love and belonging, achievement and power, independence and freedom, and fun, being essential for individuals to ascend through life and establish relationships (Content Guide 5, n.d.). The various techniques utilized during Reality Therapy include: exploring behavior as a focus of change, focusing on the present situation, the adolescent assumes responsibility, a friendly relationship exists between the therapist and patient, the therapist is patient with the individual, the individual considers their ability to change, and lastly the therapist takes into consideration specific factors that are in control of the individual (Content Guide 5, n.d.). In the video, we see the Dr. McFarland create a both friendly and comfortable environment where Adrianne is able to express her opinions and thoughts of her present situation with her parents. Dr. McFarland is also patient with Adrianne, and this is one of the strengths of Reality Therapy, since the way the questions are presented to Adrianne, for example “what are the things your parents need to see from you”, this allows Adrianne to take responsibility and focus on the present situation. One limitation/weakness
This is a difficult question because there is an assortment of answers, which vary depending on the individual. Possibly, clients come to therapy because they are overwhelmed by problems. Considering the narrative approach clients come to therapy because of dominant discourses that have created problem saturated stories in their lives. Clients come to therapy in search of change.
The personal traits that a therapist have no necessarily only affect the therapist but they also affect the patient/client and their experience with the therapy process. That's why having these personal traits makes the professionals job much better but it also makings the experience for the patient better. There are a lot more of personal traits that would be great to have but the these specific ones are the must have to be able to thrive in this profession. All the traits mentioned in this essay are the personal traits therapists must have to be successful in this field, being relaxed and determined, supportive, and lastly
In regards to the questions and answers, I feel as though my personal approach to counseling is based off of my own priorities I set forth in myself that follow more closely to the aspects of Reality Therapy, and Adlerian Therapy. Though Reality Therapy primarily focuses on the present, it still has some grounding in the past but not as much as Adlerian does. Even knowing this I still feel these two therapies are more closely related to my own belief system. I am in agreement with Reality Therapy, in that we are responsible for the choices we make. I trust that we can exercise great control over our lives, over how we can change to better ourselves, and to better our relationships with those around us. I feel that we all as a society are influenced by basic needs: belonging, survival, freedom, and power, and that these needs can be used as motivational tool when working with clients.
One of Anderson et al.’s (2010) key points is summed up in the following statement: “The contextual view holds that psychotherapy orientations (and other forms of healing) are equivalent in their effectiveness because of factors shared by all” (p. 145). They posit that four key factors are responsible for this success: the healing setting, the therapeutic myth, rituals prescribed by the therapeutic myth, and an emotional relationship in which one person is able to confide in another (p. 145-152).
Reality therapy is based on giving clients complete power and responsibility of their life and their choices. For Ana, reality therapy would help her acknowledge choices she has made in the past which brought her into her current situation and help her learn positive, more effective choices to build healthy relationships and an overall healthier life. Although cognitive behavioral therapy may also work some for Ana, that therapy will only teach her to ease her worries and accept more of her life, rather than making her feel in control of her choices and her life. Cognitive therapy also would be better if Ana was struggling with some form of disorder such as depression, the counselor would then focus on turning Ana’s
To explain, the client should not be inferior to the counselor; the environment should be two people discussing an issue and ways to make a difference. A therapist should occasionally share similar experiences; therefore, sessions should make clients feel comfortable. To add, the client should feel safe due to the positive atmosphere the therapist brings to the session. The goal is to finally give the client a chance to be heard, regularly people are muted and feel like they are insignificant to society. Similarly, to Person-centered therapy where communication with the client is unconditionally positive. The therapist needs to genuinely care about the client needs for them to fully express themselves successfully. Furthermore, clients should be encouraging to make their own choices which model how to identify and use power responsibly. Hence, this will help the client feel more confident in everyday life when making a meaningful
People inherently have the power to solve their own problems and come to their own solutions. Clients are expected to play and active role in their own change by being open to expressing their problems,creating goals and ultimately evaluating their progress. Clients often use stories to explore their problems in preparation for deciding which goals they want to set and subsequently accomplish. Each client has specific issues and life experiences which the goal should reflect. Clients are expected to put great effort into discovering a desire that the client has deep convictions about and will commit to putting in the work it takes to change behaviors that are no longer working in their life. When the client discovers what they want to be changed it can become their goal. The goal needs to be important to the client and not something that someone else wants them to change. When ...
...velop plans and goals that they can put into action. I further believe warmth and empathy should be used in building relationships between clients. The therapist should create a setting in which clients feel safe and can be vulnerable and spontaneous. As I stated before when discussing goals, it is the role of the therapist to cultivate optimism and hope. According to Gehart (2010), hope should be instilled early on in therapy to foster motivation and a sense of momentum (p. 337). I agree with this statement because more than likely the client is in therapy to make some kind of change, to make an improvement. If hope is instilled early in treatment, clients are able to feel empowered and strengthened by their therapist’s encouraging attitude. Overall, a therapist should be a facilitator, a resource person, an observer and a model for effective communication.
... properly interact and communicate well with their clients, they need to be emotionally intelligent, self aware, create a therapeutic relationship and develop reflective practices. All of the above contributes to an individual’s health and so it’s very important that we are able to control our emotions, correct and learn from our mistakes, examine and balance our life and create a therapeutic environment so that our clients feel comfortable, safe and trust us enough to live their life in our hands.
Experts in the therapy field and life coaching have been surveying the similarities and differences of life coaching and therapy over the past several decades. The chief focus in psychotherapy is on the client’s internal experiences or condition, whereas life coaching deals with well- balanced individuals who desire to realize their life goals and simply need help moving forward. Numerous amounts of persons frequently feel hindered, stalled, or even hopeless in realizing their personal and or professional goals because of life challenges. Moreover, various theoretical and research studies have demonstrated that many individuals also often become unduly accustomed to therapeutic counseling sessions. The approval and changing aspects of life coaching has increased over the past few years. Life coaching utilizes various tools that can help clients see old life situations from a new perspective. Although short and long- term benefits of good therapy as needed is a positive measure, there too, an efficient and appropriate relationship with a life coach can be exceedingly helpful. A central feature of life coaching is it covers several aspects of human growth personally and professionally. Positive and productive therapy and life coaching revolve around the practice of good listening and conversational skills on the part of both therapist and life coach. Developing a fresh and clear- cut comprehension of the similarities and differences between life coaching and therapy is imperative for persons desiring continuous improvement in their lives.
Reality therapy is a practical therapeutic method developed by Dr. William Glasser, which focuses on here and now rather the past, problem-solving rather than the issue at hand, and making better choices with specific goals established. Reality therapy is a time-limited, no-nonsense approach that Glasser developed and taught as a method of counseling which is based on choice theory, which states: “all we do is behave, almost all behavior is chosen, and we are driven by five basic needs” (William Glasser Institute, 2010).