Sesamoiditis Research Paper

Symptoms And Treatments For Sesamoiditis Caused By Cycling

Cycling is an intense sport that is physically demanding. It's important to use proper equipment to protect your body from harm due to posture problems and the repetitive motion of cycling. The sport can be particularly hard on your feet, especially if you don't wear proper shoes and maintain good form. Stress on the feet can cause foot and knee pain. One injury you can get from cycling is sesamoiditis. These are the symptoms you notice and how the condition is treated.

Symptoms Of Sesamoiditis

Sesamoid bones are bones that are attached to tendons or muscle rather than other bones. You have two of these bones at the base of your big toe. The force of pressing against the pedals

You may initially notice the pain when cycling, but as the condition gets worse, you may have difficulty walking or wearing shoes due to the pain and discomfort.

Treatments For Sesamoiditis

Pain in your feet from cycling shouldn't be ignored. Instead, you may want to visit a podiatric sports medicine doctor for an evaluation. A podiatrist experienced in sports injuries can evaluate the problem and offer solutions for treatment while taking into account how your feet are treated when training and during competitions.

You may receive advice on the correct body mechanics while cycling so stress is not focused on your feet. You may also be advised on the best type of shoes to wear for cycling considering your injuries and any foot abnormalities you have. The podiatrist can also make custom orthotics for you that relieve some of the pressure on the balls of your feet while cycling.

Wearing shoes with wide toes is important during recovery. Your podiatrist may also have you wear toe spacers to keep your toes spread apart. Your big toe may be splinted or taped to hold it in position. Depending on the extent of your injury, you may need to wear a cast to keep your foot and toe immobilized while the injury