Self Harm in Adolescence

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Some say that the teenage years are one of the most challenging and trying times in an individual’s life. Many changes take place, both emotionally and physically, which sometimes can give the feeling of excitement… or in other cases… complete confusion and utter turmoil. Because emotions tend to run high during this period of life due to hormones, some teens resort to an unhealthy way of coping to deal with their emotional pain. This unhealthy way of dealing with emotional pain is also known as self injury. Self injury (or self harm) is widely known to take place during the teenage years up until the early years of adulthood (ages 14-24)when judgments become more defined, criticism becomes harsher, and limits are tested. The transition from childhood to adulthood may sound exciting and adventurous to some, but to others, it’s a nightmare they wish they could wake up from.

Let us look into basic and generalized knowledge of self injury. Self injury (self harm or S.I.) is the act of harming yourself as a way of coping with emotional pain, frustration, and anger. Some view it as a suicide attempt or a precursor to a suicide attempt, but it is not a suicide attempt at all. Rather, it is a serious cry for help. When an individual turns to self injury, they look for an emotional release which gives them momentary calmness. “While self-injury may bring a momentary sense of calm and a release of tension, it's usually followed by guilt and shame and the return of painful emotions” (Self Injury 1). Self injury can also result in serious or even fatal injuries (1).

Self injury can take on many forms ranging from the littlest and minor to the major and obscure. There are three categories for self injury: major self-injury, stereotyp...

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