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Introduction of self confidence
Introduction of self confidence
Explain the effect of low self - esteem
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What is self-esteem? Self esteem is based on what kind of importance we give to ourselves, it is to think how valuable we are to the world and how valuable we think we are to others. Self-esteem takes part in our every life aspect either it`s trusting others, our relationships or in our working conditions. Positive self esteem gives us the confidence and reacting cool in the situation to see the flaws in our mistakes and stay on the right path with the fear of rejection. Examples: • Confidence: The beliefs and feelings on can have or rely upon something or someone. • Self-direction: Guided or directed by themselves, acting as an independent agent. • Non-blaming behaviour: Taking responsibility for yourself and what kind of decisions you …show more content…
• A good sense of personal limitations: Everyone has various limitations. Each person has obvious and less obvious limits. The idea is to change what you can and to learn to live with what you can’t. • Good self-care: Self-care is a very important thing to keep yourself maintained and make yourself ready for the challenges you are going to face in your life, and in this case, overall health includes not just the physical, but the mental fitness, emotional (how strong he is), social (interreacting with others), and spiritual components (the way he connects with his soul) of a person. • Ability to say no: If you to want to be successful learn to say no where it`s necessary, without feeling guilty, setting boundaries is healthy. You have to learn respecting and taking care of yourself. Issues related to the topic (SELF ESTEEM): • Low self-esteem: A person with low self esteem feels he is not confident enough, incapable of doing the tasks, and incompetent (don`t have proper understanding of who he is). If the person is less confident he is going to feel poor and lonely every time. These feelings may actually lead that person into break down. • Negative view of
Self-esteem is confidence in one’s own worth or abilities or self-respect. Janie from Their Eyes Were Watching God by Zora Neal Hurston and Jefferson from A Lesson Before Dying by Ernest Gaines both struggle with establishing a positive self-esteem or a sense of self-worth. Both characters get so overwhelmed by the supremacy of someone or something around them that they doubt their own power, thus, creating a feeling of doubt for themselves and the voice that they have. In order to gain a sense of high self-esteem, a person must endure points of self-doubt.
Self-esteem involves evaluations of self-worth. People with high self-esteem tend to think well of others and expect to be accepted them.
Palladino, (1994) noted that “self-esteem reflects [who each individual is] to everyone with whom [they] come into contact with (sec.1p.1). Self-esteem does not remain the same throughout an individual’s lifetime. There are many circumstances that come and go that causes self-esteem to also change. As stated by Palladino, (1994) “self-esteem is both conscious and unconscious. It is an ongoing assessment of who someone is; a belief about what they can and cannot do” (sec.1p. 1). For example, when a person buys a house, self-esteem will be high. If a person loses his or her house due to foreclosure, self-esteem can be low.
A person who has low self-esteem may also have health problems such as being depressed. It can be even worse if people are getting discriminated by a health and social professional. The relationship and trust between people will get lost. The health and social care professionals need to make sure that the service users have self-esteem and self-identity is maintained or raised up so that whenever they are in the situation of getting discriminated they are able to cope with it in the right
Heavy self-criticism, envy and a pessimistic attitude follow (Kirsh, 2005). Three states of self-esteem are identified: Strong self-esteem is when they have a positive self-image and are secure enough to make decisions and remain unaffected by any adverse scenario that would cause detrimental effects. Vulnerable self-esteem is when there is a positive self-image yet their ability to maintain it is not reliable. People with a vulnerable self-esteem avoid making decisions, blame others when situations were to turn sour to protect their own reputation. People who do not regard themselves as admirable or valuable, defeated and immerse in self-pity, define shattered self-esteem. Shattered self-esteem is undoubtedly related to low self-esteem
Self-esteem includes confidence, achievement, respect of others, and a need to be a unique individual. Being confident looks good on everyone, though some are more confident than others it still is needed to better yourself. Someone that gives there all nonstop and always does there best and never tries to take short cuts are the ones that everyone envies in school. They are the ones that get praised by all the teachers and they get awarded for doing their best. This can be both good and bad, good because then it shows the student that they are doing good and it makes themselves feel a lot better and it gives them confidence. Bad though because then it makes the other students feel bad about them and that causes their self-esteem to drop. Getting respect by a teacher and giving it is important to maintain a great classroom environment. If both parties are getting the respect needed, then everything works out in perfect harmony and the student can continue to work hard and the teacher can continue to help the student work
Self-esteem is very important, that is why people developed it into a field of study and have carried out series of research on it. It allows people to face life with more confidence, benevolence and optimism making it easy for them to reach their goals. With self-esteem people can easily convince themselves that they deserve happiness. It allows you to face life with confidence, kindness and cheerfulness which in turn makes accomplishing your goals and vision in life very easy.
Self-worth is not only a state of being but it acts as a factor that influences decision-making within an individual. The feeling of self-worth can affect the actions taken by an individual when faced with situations that may threaten morale. In turn, some studies suggest that when moral identity takes a hit, moral behavior is utilized as a way to possess the self-worth that was lost (Sachdeva, Iliev, Medin, 2009). Meaning, when an individual is encountered with a threat to their self-worth, that individual may act in a positive manner to recover. One way to measure self-worth is to have participants make a decision on how willing they are to lend a hand to a stranger or a family member after their self-worth is either attacked or given importance.
Self-esteem can be defined as how children feel about themselves. Children's levels of self-esteem are evident in their behavior and attitudes. If children feel good about themselves, these good feelings will be reflected in how they relate to friends, teachers, siblings, parents, and others. Self-esteem is something that affects individuals throughout life. Therefore, it is very important for parents to help their children develop healthy levels of self-esteem. There are many things parents can do to help their children learn that they are lovable, capable, and competent, beginning when their children are at a very young age. Unfortunately, it is also at a very young age that children can begin to develop low self-esteem. Parents must be very careful not to plant the seeds of low self-esteem in their children unknowingly. Children learn their first lessons about self-esteem from their parents.
Having a low self-esteem can be a horrible and detrimental way to spend your life. It often interferes with everyday situations, creating not only confusion but also a discouraging sense of hopelessness. People with low self-esteems often try to appear confident and careless. However, they frequently do things or say things that make them feel stupid, and somehow, not good enough to fit in with the rest of society.
What does having low self-esteem mean? As stated on "UC Davis Medical Center" Low esteem means "A person with low self-esteem feels unworthy, incapable, and incompetent. In fact, because the person with low self-esteem feels so poorly about him or herself, these feelings may actually cause the person 's continued low self-esteem." This can have a negative effect on someone long term or short. The teen might feel alone and this can be causing serious cases like suicidal thoughts. Another can be short term, meaning the teen might be upset for a while but they can get over it.
When a person feels low self-esteem because of the sense of frustration he loses his confidence in himself. The experiences that have occurred make a person feel that fear to dare to do something that could interfere with being a person or give up very soon. Many times the low self-esteem makes you stop trusting yourself and what you expect from life as if becoming an apathetic person. The attitude in life becomes a
Having low self esteem would mean that you do not respect or value yourself highly. If you feel like this about yourself you will not feel in control and negativity may take hold of you. Your confidence may be low also and so you will not believe in your ability to be successful. You may be more likely to believe other people’s negative comments rather than trust your own opinions.
Poor academic performance, shallow relationships, and mental health problems are the effects of low self-esteem for high school students. Having low self-esteem affects students in all aspects of life. They are affected emotionally and mentally. Students with low self-esteem can experience extreme failure at their school because they are more likely to earn failing grades, and not participate in class. They can also have weak relationships with other people, such as their teachers and parents. Students are also affected by their depression and anxiety because it may lead them to the more serious act of committing suicide. Such effects of low self-esteem for high school students are hard to deal with, but they can overcome their low self-esteem by believing in themselves.
Low self-esteem or low self-confidence is not something you would like to have. It puts you in a place where you want to do something but couldn’t convince yourself that you have the capability to do it. Low self-esteem is your negative view of yourself – your lack of trust in your own abilities. This may be attributed to some circumstance encountered in life which touched your sensitivities and as a result have caused you to respond with self-defeating actions. When this happens, you lose your sense of self and become absorbed and focused on the negativities. And what you don’t realize in the process is that despite having a low opinion about yourself or what you can do, there are many ways which can help you change that. There are self-help techniques that can help you recover from such negative evaluation of yourself.