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Asssociated problems with lactose intolerance
Asssociated problems with lactose intolerance
Asssociated problems with lactose intolerance
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Reasons to Increase Research of Lactose Intolerance Lactose intolerance (LI) is the inability of some humans to digest the lactose sugar contained in most dairy products and foods made with dairy products. LI has numerous readily apparent physical symptoms such as gas, cramps and diarrhea (Houts 110). More importantly, LI may lead to malnutrition in those people affected because of the loss of milk's important nutrients. Not everyone is affected by LI. In fact, genetic background rather than any other health or cultural factor seems to best predict LI. The inability of humans to digest lactose has enormous health consequences, particularly among the poor populations of the U.S. and the developing third-world countries. LI was first recognized in the 1960s when researchers found black children responding unfavorably to milk in their diets (Harrison 812). Research led to the discovery that lactose, the major sugar in milk and related dairy products, was undigestible in some people because they were missing the enzyme lactase. Lactase breaks down lactose into its component monosaccharide sugars, glucose and galactose. In people missing lactase, lactose passes undigested through the small intestine. In some people, the undigested lactose passes through the remainder of their systems with no ill effects. In others, however, the undigested lactose becomes viscous and ferments in the colon (Englert and Guillory 903). The thickness of the liquid and the fermentation cause painful cramping, gas and sometimes diarrhea. Besides not being able to digest lactose, these people suffer from malabsorption, which causes them to receive little or none of milk's nutrients (Houts 110).1 The two major classes of LI are primary and secondary;... ... middle of paper ... ... determine lactose levels. Maybe a lactose quotient could be developed and printed on lactose based products to indicate their relative impact on lactose intolerant people. I think this would be a valuable service to lactose intolerant people in choosing products that contain considerable lactose but have different digestibility factors because of lactase or other additives. I believe study should focus on two major areas. First, alternate methods of processing milk products should be explored, such as making yogurts, cheeses and low-lactose products, and adding lactase to unadulterated milk products to help lactose digestion. Second, alternatives to foods containing lactose should be studied and promoted. This is especially important in food relief programs where our current efforts of sending high- milk diets to hungry people seem wasteful as well as dangerous.
Lactase is an enzyme found in the digestive system. It is essential to the complete digestion of sugar in whole milk and milk products. Lactase specifically breaks down lactose, a complex sugar. Lactase cannot be absorbed by the body unless it is broken down by lactase into glucose and galactose. According to webMD, “Lacking lactase in their intestines, a person consuming dairy products may experience the symptoms of lactose intolerance…Abdominal cramping, flatulence (gas) and diarrhea can occur when a lactose intolerant person consumes milk products.” ("Lactase Enzyme oral : Uses, Side Effects, Interactions, Pictures, Warnings & Dosing - WebMD", n.d.) Lactase is not recommended for use in CHILDREN younger than 4 years of age. Safety and effectiveness in this age group have not been confirmed. (Kluwer, 2014)
Fructose is having a negative impact on the modern diet, but a broader lesson than “fructose is the problem” will lead to better results. Looking back to America before Nixon signed the farm bill provides guidance.
Many foods we eat contain a common ingredient called gluten. Gluten is a protein that binds ingredients together and gives food its texture. About 1% of the United State’s population has an autoimmune disease called celiac disease. This percentage does not include those who are undiagnosed, wheat sensitive, or misdiagnosed. Celiac disease causes severe symptoms to the person when gluten is ingested. Therefore, the only way to treat it is to maintain a strictly ‘gluten-free’ regime. Maintaining this lifestyle is extremely difficult. Celiac disease is unknown to most of society. Many people do not understand what people who have it go through. Due to the lack of awareness, many people who have celiac disease often struggle with social situations
Gluten is a protein found in common grains such as wheat, barley, and rye. Those affected with allergies to these foods (the most serious allergy being Celiac Disease) must follow a strict gluten-free diet in order to experience relief from their symptoms. Despite eliminating the ingestion of the allergen, gluten-free individuals begin to suffer from adverse side effects. In recent years, many Americans have begun to live an entirely gluten-free lifestyle with no medical necessity to do so. Many believe it to be a healthier diet, and even more believe it is an effective weight-loss tool. With this growing fad of adopting a gluten-free diet, under the false pretenses of varying health benefits, many Americans are exposing themselves to unnecessary health risks, over-priced and narrowly available foods, and an overall depletion of dietary needs.
“Commercially prepared infant formulas are a nourishing alternative to breast milk, and even contains vitamins and nutrients that breastfed infants need to get from supplements (Pearl, E., 2015). Breastfeeding is proven to strengthen the immune system for children of all ages. While a mother nurses the infant, the mother passes down nutrients and antibodies from the milk the babies drink while nursing. Like immunizations building invulnerabilities for people destructive illnesses, breast milk gives additional antibodies to infants to help them. Nursing sessions are less demanding to retain and process the formula since it contains living development elements, hormones, and chemicals which help an infant to effectively process all healthy intake from each feeding (The Office on Women’s Health, 2012). Further, in creating nations, scientists found that for newborn children who were not breastfed have danger of dying from irresistible infections, in the primary month is six times more prominent than babies who were breastfed (Chen and Rogan, 2004). Children that are breastfed have less problems with digestive systems due to the breast milk, a standout amongst the most essential advantages of breast milk is the containing living parts, for example, contamination battling antibodies, white platelets, red platelets, and hostile to viral components (Taylor, 2013). All which are essential to the growth of a newborn's digestive system that formula does not
Throughout history there has been a need for alternative feeding methods for infants. Whether because of an issue with the mother’s milk supply or because of death of the mother, there have always been children that required the use of something other than their own mother’s milk. In more recent history, alternative feeding has also been used as a convenience. Prior to the development of infant formula in 1865, animal milk and wet nurses were used to accomplish the feeding of orphaned infants or others whose mothers could not, or chose not to, breast feed. Between 1950 and 1970 the breast feeding rate fell dramatically. Some studies suggest that more that 75 percent of American infants born during that time were formula fed. As the rates of diabetes, obesity and other health issues continue to increase researchers are looking at how individuals are feeding their infants and what effects the large amounts of high calorie “breast-milk substitute” may be having. Infant formula is being considered as one of the contributors to the growing health crisis in America. American mothers may be inadvertently predisposing their children to a lifetime of health issues by choosing not to breast feed.
Lactose intolerance is an inherited condition as indicated by a recently distributed survey, as well as complied research that has been collected. The survey results had only a small fraction of people who were lactose intolerant, 10%. However, almost 50% of survey takers family members had intolerance toward lactose. This proves several people are not born with the lactose intolerance activated but eventually with age the trait will activate since it has been inherited. Also majority of the survey takers are North American or European and in high school. Ethnicity, culture and age all have a large impact on whether or not the lactase enzyme is being produce, specifically in mammals.
By remaining exclusive to human milk, the premature infant has an increase in benefits and outcomes. This change in recommendation is due to the benefits of human milk which include “decreased rates of late-onset of sepsis, necrotizing enterocolitis, retinopathy, sudden infant death syndrome, fewer re-hospitalizations in the first year of life, and improved neurodevelopmental outcomes.” (Underwood, M. A.). Due to an underdeveloped gastrointestinal tract, it is shown that preterm infants require smaller amounts of human milk than a full-term baby. It is crucial to teach mothers of preterm infants, that the colostrum or milk they produce is sufficient. If the mother does not produce enough milk, she should be directed to a donor human milk bank or talk to a lactation consultant. Nevertheless, it is crucial nurses emphasize the importance of reducing formula feeding and implement exclusive
The idea of pasteurizing milk bagan in the 1920s, and later became an aspect of everyday life in the 1950s. Milk that has undergone this process is normally prefered since it is sterilized, therefore lowering the chance of human illness. However, it’s not the 1950s anymore, and the idea of pasteurizing milk has lost its luster for the people that now prefer raw milk. Unlike the milk that most Americans consume, raw milk has not been pasteurized, or quickly heated to a high temperature to kill harmful bacteria. In raw milk, these bacterias haven’t been removed, leaving people at risk. E. Coli, salmonella, and listeria are only some of the bacteria that raw milk carries, all of which can cause sickness, or even death. Common affects of consuming raw milk are diarrhea, stomach cramping, and vomiting, but it's the rare ones: kidney failure,paralysis, and death that causes raw milk to be illegal in half of the states and illegal to carry over state lines in its final form. Nevertheless, people still actively seek out and consume raw milk because they believe its nutritional values to be greater. Controversies surround this topic on whether organic food
Lactose Intolerance is the inability to digest the sugar (lactose) in dairy products. Lactase deficiency usually causes lactose intolerance and leads to the symptoms after consumption of dairy products. About 5% of the world's population has lactose intolerance, and about 30 million Americans will be lactose intolerant before the age of twenty. Lactose intolerance is can be genetic or caused from an injury to the small intestine.
Have you ever heard about what Celiacs Disease is? Celiacs Disease is a disease in which someone is not able to in take gluten products such as cakes,pies,and noodles all of the things that we eat and love to enjoy. Those with Celiacs Disease who come in contact with gluten and just to eat the slightest amount of gluten.The villi in the small intestine can get damaged and flattened. If the villi is damaged it will take up to six months or longer in order to heal fully and correctly.During World War II no know knew what was wrong with the soldiers when they would come in injured and constantly would be getting sick when nurses would feed them things with gluten because back during different times they did not have the technology that we have now a days to diagnose people with Celiacs Disease, Celiacs Disease is normally an under-diagnosed disease, there is many different ways to check if someone has Celiacs Disease.They do blood tests, endoscopy,and biopsy.Celiacs Disease can turn out to be a life threatening situation so try as hard as possible to stick to a gluten-free diet.Celiacs Disease is on the rise due to chemicals in modern-day foods and everyday products,an increase in the consumption of whole grain foods, and an increase in awareness and diagnosis within the medical community. With their being many more diagnosis and their being more of an awareness of what Celiacs Disease is doctors know more about what they are looking for and how to diagnose Celiacs Disease.Those with Celiacs Disease know more of the things that they are and are not able to eat the product if the person is not able to eat the product they tend to stay away from it unless that person is like me and are not ready to change their diet if they are not ready to change their diet quite yet than the symptoms will increase and get worse and worse each time. If someone tends eats something that
Is there any food on earth that can provide the PERFECT nutrition to a human? Yes, and it is breast milk. Breast milk is the perfect nutrition. This superior food contains hormones, live antibacterial and antiviral cells and essential fatty acids (What Makes Human Milk Special?, Mar-Apr 2006). All of which are helpful in protecting against any harm. Sicknesses in infants are lowered by the help that breast milk gives. Breastfed children are sick less often than children who aren’t breastfed (What Makes Human Milk Special?, Mar-Apr 2006). Breast milk contains all the nutrients that an infant needs as it continues to grow. When the child is brought into the world it has no way to fight off any d...
Cow Milk, known as the “sacred drink” might not be so perfect. With many people
In the past, people thought not having milk was un-American. We have been told for decades that we need to drink our milk. When we think about the 50’s when milk had to delivered daily by a milkman, we are forced to think if it is that important back then it must still be that important. We want to keep with the traditional thoughts like our grandparents and great grandparents by going through life like they did and believing in order to survive we must drink that glass of milk everyday. When researchers and scientists started looking into the reaction milk has on the human body they found that the enzyme for breaking down lactose was found in babies but in teenagers and adults, the enzyme has dramatically decreased or disappeared altogether.
In todays time, health and proper nutrition has become one of the most up and coming topics that people want to learn more about. Not until recently did people start to experiment with these new trends including veganism, plant based, and dairy free diets. It has taken over the television and internet, the most powerful celebrities are influencing so much of the younger generation, convincing them that these new diets are so much more beneficial than they think. However, I believe that becoming dairy free is something that can be easily transitioned into because there are so many alternatives to cow milk today. Many people will still argue that cow milk is indeed healthy and there are no risks while drinking it, but there seems to be much more evidence backing up why we should not be consuming