Imagine you come home from school, go to Volleyball, then a piano lesson, then have to go to your brother’s Soccer game, and then finally get around to doing your homework. Tough night, huh? Well a tough night can lead to a rough morning and it almost always does. So a couple extra hours of sleep in the morning wouldn’t hurt right? That is why school should start later. One reason that school should start later is because children are too tired to pay attention that early in the morning. An article on http://www.sleepfoundation.org written by The National Sleep Foundation states that school starting before 9:00AM causes sleep deprivation and lower performance in academics to athletics. It also says that it changes children’s sleeping patterns/schedule. Say a child goes to a concert for school, has a football game, a piano recital, or anything that keeps them up late. Well that one …show more content…
Kids need at least 9 hours of sleep per night and they’re not getting that. Studies show that kids get only about 7½-8½ hours of sleep per night. An article called Sleep In Adolescents states that middle schoolers and young adolescents don’t get enough sleep because puberty changes changes their sleeping schedules, they have to get up too early for school, and homework and after-school activities keep them up later. Clearly school needs to start later because kids are not getting enough sleep. The last reason that school should start later is because children are being rushed to get ready in the morning. There an article on https://ahaparenting.com calleed Getting Your Kids Out The Door. You can already tell by the title that it has to do with parents. But it says in the article that kids sleep in a little later. But because of this they’re forced to rush to get ready because they wake up later. Clearly, school should start later because children are being rushed to get ready in the
Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before. Also students will be up later finishing homework and socializing on their phones with friends. Although schools will now have been adjusted to fit with students sleep cycles, that does not mean that the students will actually
Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers.
The first reason why school should start later is because teens need sleep. Most teens don’t or can’t go to sleep to get the needed amount of sleep, so they are more rushed in the morning and stressed throughout the day. According to the national sleep foundation, “59% of sixth graders and 87% of high schoolers aren’t getting the recommended 8.5 to 9.5 hours of sleep per night. If school started later, they could get the sleep they need and they wouldn’t be as stressed or tired.
Starting school later also has a lot of health and academical benefits. Even if the school day starts 30 minutes later, It has proven to show great benefits for teenagers. In the pass Up For Debate: Should School Start Later It says “As a result, students were showing up to school alert and ready to learn and are focused and engaged in lessons.” Some people believe that starting earlier is better because a later start results in a later end to the day. But changing it to a later time will still give kids enough time to sleep and get their work
Early school start times affect the mental and physical health of students. If schools start later, students would be more ready to learn. With the early start times, students are not getting enough sleep and that is affecting their performance in earlier classes. They come to these classes like zombies and do not really take in what they are hearing.
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
Based on the article on The National Sleep Foundation, when it's time for school the average teen body still thinks it's the middle of the night.
According to the National Sleep Foundation, biological sleep patterns change throughout the stages of adolescence. ¨Biological sleep patterns shift toward later times for both sleeping and waking during adolescence-meaning it is natural to not be able to fall asleep before 11:00pm.¨ (¨Teens and Sleep¨). Messing with these sleep cycles in the long run and lead to sleep disorders. Research done by the Centers for Disease Control and Prevention suggests teenagers 13-18 years old should regularly sleep 8-10 hours each night for a healthy sleep. The teens who do not get a good amount of sleep are more likely to suffer from mental conditions, smoking, illicit drugs, and alcohol use. ¨Not getting enough sleep is common among high school students and is associated with several health risks including being overweight, drinking alcohol, smoking tobacco, and using drugs, as well as poor academic performance.¨ (¨Schools Start Too Early¨). On an NBC news story, Hilton Head Island High School moved its start time and benefits were noticeable. Students had higher test score averages and grades improved throughout the school.A study done in 2008 published in the journal of clinical sleep, found car accident rates fell by 16.5% when students were more aware on the road, not having to wake up before 7 am.
If the school starts later in the morning, then the students can get more sleep and be more alert, and get higher grades on tests and quizzes. If the school starts later in the morning- even by half an hour- then the students will get not get moody, and they also won’t have to be absent for fewer
“The point is this is a health issue and we want them to be more productive,” said principal Sam Miceli. The people that decide what time school starts should talk to health professionals. The reason school should start later are grades and class work can increase and for teen’s health and safety. I want to convince you that school should start later in the day.
If school started later, it would increase grades. For example, a high school that tried a later start time noticed big changes in their grades. The average SAT score for one class rose from 1288 to 1500 after the students got to sleep in longer (Popova, Maria).This shows that their grades grew 14% by just sleeping in longer. It also accentuates the long term effects of sleeping in more. In fact, the college board saw the new results and said it was “truly flabbergasting” (Popova, Maria). If even the college board agrees that starting school later could be beneficial, than why haven’t more schools taken action? Not only does later start times improve grades, it also keeps student safer.
Schools should start later because of the many health benefits obesity, mood swings, and less car accidents for the high school students. According to the article, “Should Schools Start Later” with enough sleep students “have a lower risk of being in car accidents and have fewer health problems, such as depression, mood changes, and being overweight.” This shows that later start times means more sleep and more sleep means less health risks.
There is multiple facts and reasons to have later start times help students get through the school day. BY helping students get better grades, test scores, and overall better. And teens these days aren't getting the sleep they need to wake up early and go to school. SO that is why school should have later start times. IF schools started later we wouldn't have all these tired and groggy students coming to school we would have students that are refreshed and ready to learn. We will have students that have good grades. We will have students who have better test scores. And we will have students with overall better performance.I what you right now pick up your phone and call your district and say we want later start
If we started school later it would help out more than you think. Most kids would be getting more sleep than normal. We would even be more awake, which would help us focus more in class. By school starting later we can have more time to get ready because most kids don’t even have time to get breakfast. When we wake up most of the time the sun hasn’t even risen over
Should school start at 7:00 or should it start later in the morning? In Douglas High School, start times are at 7:30 in the morning. Changing the school schedule to a later start time would result in many other changes affecting a lot of people. According to the Sleep Foundation, "The change will affect the entire community, from students and parents to businesses, libraries, police, youth sports clubs, bus drivers and many others." Altering the school schedule would influence numerous aspects of people’s lives. Highly coordinated routines would have to be changed and adapted to the new schedule. A later release time would take time off of students’ free time in the afternoon. Clubs, sports, jobs, and other after-school activities would have