If you're like me you'll want only the best natural hangover cures and remedies. A remedy that involves hangover medicine isn't natural after all. Our ancestors' bodies were accustomed to natural plants and herbs to cure hangovers, so that's what we want to give ourselves. Most natural hangover cures have to involve herbs and plants. Without further ado, here are my top natural remedies for hippies with hangovers! 1. Vitamin with a drink Rather than stuffing yourself with dangerous medication the next day, have water with vitamins the night before. Most times, you'll wake up feeling pretty good and far more awake. The best vitamins are soluble or effervescent ones that dissolve in water. But if you don't have these, then any decent multivitamin …show more content…
Taking a couple of these before sleeping will generally help you wake up with a much clearer head. 2. Liquids Whether you take them it's the night before or the morning after, liquids lighten up your path back to the real world. Given that dehydration is one of the main causes of hangovers, you should be hydrating yourself like crazy. Which liquids are the best natural hangover cures? Water, vegetable and fruit juices blended down and gulped up by your dry mouth are the best. I could tell you to drink cola too, but you might not consider it natural. Either way, you can find here which drinks are the best remedies for hangovers. 3. Exercise When I get hungover, I go to the gym or go for a brisk walk. It turns out to be a great natural hangover cure. Friends of mine play golf and find that it's a greatly welcome distraction from their hangover headache. Whatever you decide to do, make it your goal to get your blood circulating around the body and to sweat out the alcohol as …show more content…
If you've had plenty of alcohol in the past 48 hours you'll sweat bucket loads. Many people say that alternating their shower temperature between hot and cold does the trick. If you feel too rancid to move far, then pour yourself a baking hot bath and feel the poison ooze from your pores. 5. Eggs and bacon on toast Having eggs is a perfect remedy because they help to clean up the toxin that's making you feel terrible: acetaldehyde. Your body breaks down alcohol into acetaldehyde, which is far more painful than alcohol itself once circulating around your body. Any help in cleaning up the toxins is appreciated by your hungover body at this point. Toast will raise your blood sugar level as you're most likely feeling weak and need this sugar kick. Avoid having too much toast though, as you'll feel bloated and may fall into a digestive meltdown afterward. If you're not that keen on eggs or bacon to cure your hangover, then see which food cures hangovers fastest. 6. Fresh
Snell PG, Ward R, Kandaswami C, Stohs SJ. Comparative effects of selected non-caffeinated rehydration sports drinks on short-term performance following moderate dehydration. Journal of the International Society of Sports Nutrition 7:28-36, 2010.
April 23, 2005--Well to recap last night events, I woke up from my nap; the aspirin appeared to have not worked. I was feeling really achy but I did not let that impede my wanting to party. I asked my mom to feel my forehead, to see if I was hot, and she confirmed it. So I decided to take my temperature, 102 degrees, not good. But I still went to the party, being stubborn. I ended up drinking too much, to try and ease the achy feeling, and it did not sit well. I ended up having to throw up in the bushes. People were laughing at me, telling me I could not handle my liquor. Ha-ha, it was funny though.
“Beyond Hangovers: Understanding Alcohol's Impact Your Health.” Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism, 2010. Print.
The people of the Renaissance also drank non-alcoholic beverages that we drink today like a lemon drink, apple cider, water, tea, etc. They drank a lemon drink that is like the lemonade we drink often, but instead of using sugar like how most of us make lemonade today they used honey as their sweetener. They drank this lemon drink before a meal to get stomach acids going. That also drank sage water that was made by soaking the sage in a pitcher of water overnight. Sage water has benefits because in the article Non-alcoholic beverages it states,” This provides a very refreshing beverage to cleanse the palette between courses at a feast”(Meade). This drink also had a different variations but used coriander seeds and was called coriander water.
During the last decades, college drinking, the toll binge drinking which is taking on college campuses. Highly publicized reports have raised public awareness about the high rates of heavy drinking among college students. Also, Wechsler, Nelson and Lee JE, experts of researching the phenomenon of college drinking, have concluded that binge drinking is the most serious public health problem facing US colleges. The State had a controversial discussion about steps that can be taken to take action against the binge drinking that has become part of the so-called
As one of the major social problem, underage drinking can cause negative affect on both teenagers themselves and the whole society. Based on the research, approximately 190,000 youth under 21 visited emergency room for alcohol related hurts, even I accompanied one of my friends to ICU for alcohol poisoning nearly month ago. Annually about 5000 individuals under 21 die from it, not including other mature people directly or indirectly killed by them. Meanwhile, child’s brain and emotional developments are still in process until 20s so that taking alcohol will produce great damage on their body health. For example, alcohol can interfere with children’s capacity to build new, short, and lasting memories of information because it shrinks hippocampus about 10
1. Hydrate and satiate: Eat carbohydrate/protein-rich foods to boost your energy, and drink water frequently! To make it easier, prepare/place food and drinks beforehand. Drink caffeinated drinks slowly, lightly, and carefully.
To find the answer we performed an experiment. We decided to put the drinks to the test by exercising, and then seeing how well we shoot 10 free throws. But after we exercised we drank either Powerade or Gatorade. We would then collect data, analyze it, and ultimately find out which drink is more effective. When I finished working out on Day 1, I drank Gatorade. I made 8/10. On Day 2, I drank Powerade after exercising and shot 7/10. And since the results were very similar I decided I would exercise and shoot 10 more on Day 3. But instead of drinking a sports drink I just drank water. I made 7/10. This data was very interesting. It shows Gatorade improved performance more, but nothing really stood out. So unless you plan on running a marathon or other strenuous athletic tasks, it will not really matter if you drink Powerade or Gatorade. Our experiment even showed, no matter how many fancy sports drinks come out, water is always a very reliable option when it comes to regaining lost
According to a study done by the University of Michigan, binge drinking affects approximately forty percent of college students and there are many causes and effects as to why binge drinking is so prominent in the college life. Drinking can be detrimental, especially when you're in a college setting, but drinking can also have its benefits as well. Drinking can fuel fun activities, bring creativity to the table, and allow a chance to relieve the stress of classes. Depending on how much alcohol is consumed, and in what time period it is being consumed, drinking can cause the following problems: slurred speech, drowsiness, vomiting, upset stomach, headaches, breathing difficulties, distorted vision, impaired judgment, and even blackouts.
Alcohol affects the body in many different ways. On the website drugfreeworld.org the author tells us about the bad long term and short term effects of alcohol on the body. One long term effect is that it makes the liver work to hard causing it to fail. When the liver fails to function properly the body takes in toxins that harm it. These toxins harm the body in many different ways. One short term effect is that it causes decreased perception and coordination. The decreased perception of things causes things to appear closer or farther away than they really are. The decreased coordination make the people very clumsy resulting in injury. Some other short effects of alcohol on the body are vomiting, slurred speech, and headaches. Some other long term effects of alcohol are alcohol poisoning, Ulcers, and sometimes cancer of the mouth and throat (“Short Term and Long Term Effects”, 2014).
...“The only reliable method of reducing your BAC is to wait out the time for the alcohol to be metabolized.” The water, showers, throwing up may help you feel more alert but will not bring your BAC level down. “Two units of alcohol have the effect of increasing your reaction time by an average of 0.2 seconds.” This means during drinking and driving you react slower than usual when something unexpected happens.
In order for me to understand the effects of alcohol I began researching how it affects a person from the time they consume a drink and how quickly it enters the blood stream. To define Alcohol it is known as ethyl alcohol, grain alcohol, ethanol, fermentation alcohol. A colorless, limpid, volatile, flammable water-miscible liquid. The effect is intoxication from fermented liquors, produced by yeast fermentation or certain carbohydrates. Alcohol is normally consumed through the mouth it then passes to the stomach. While in the stomach a small amount of the alcohol will become absorbed into the bloodstream. The rest that is consumed then ...
mest up your brain it also can cost you to die in the brain. so its very dangrous to drink
Picture this, (I know that for some of you it won’t be that hard since we just got back from Spring Break), but you wake up looking up at the ceiling, you hope that you are in your own bed but somehow you know that its not true since there is a toilet in close proximity to your head. Speaking of your head, it feels like it has been run over by the Budweiser Clydesdale horses. You try to remember what has brought you here but all you can think of is how you feel like hell. This brings on the famous “I’ll never drink again” B.S. Now you feel like an even bigger idiot. If only you could think of something that you could have done or can do to make this feeling go away. Well I have spent a couple of years doing research on hangover cures, not by choice of course, and I have found 3 really good ones, so take notes you only have 350 days until the next Spring Break.
Coming to terms with the reality of alcohol addiction, enables the individual to begin taking action. Although peers may have already highlighted the problem to the user, he or she is more likely to commit to quitting if they themselves recognize that there is a problem stemming from their alcohol use. Initially, the alcohol user needs to assess his or her situation regarding alcohol abuse. Next, the individual will need to take steps to ensure that he or she can commit to making a change. Furthermore, this step can be hard to accomplish without making your decision clear to family and friends that the individual drinks with. Now that the alcohol user has acknowledged the reality that a substance abuse problem exists, it’s time for the alcohol user to speak with his or her physician for assistance on maintaining a sober