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Literature review social anxiety
Literature review social anxiety
Social anxiety research essay
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Social anxiety is debilitating. While struggling with it, stepping onto a school campus felt like death. My body would become masked in sweat and my heart felt like it would burst at any second. My classes exhausted me and I couldn’t make any friends. Everyone told me that high school was supposed to be the greatest four years of my life, but it felt like hell. Like most lonely, troubled teenagers, I resorted to escapism using the internet. I became somewhat of a shut-in, rarely leaving my apartment, except to go to school. I had never connected to so many people in such a short amount of time as I did online. My friendships would begin with chat conversations that included sharing our favorite videos, music, and more. It felt nice to find
Being a fifteen-year-old in a whole new country is weird and scary. When I first arrived in the United States, I felt lost, confused, and out of place. I was trying to find comfort and a sense of belonging in this new place, but I was struggling. I tried to find refuge in people I thought were going to make me feel safe. However, I quickly realized that those people were not going to be the students of my new, big and scary high school. I could not fit in among them. I was too innocent, too unrelatable, and my accent was too thick - I could not be understood. I was too different, too foreign. It was like we lived in two separate worlds.
Anxiety ran throughout my entire body the morning before my first class of college began. Not knowing what to expect of my professors, classmates, and campus scared me to death. I knew the comparison to senior year of high school and freshman year of college would be minute, but never did it occur to me how much more effort was need in college until that morning, of course. Effort wasn’t just needed inside of the classroom with homework and studying but also outside of it where we are encouraged to join clubs, get involved and find a job. Had I known the transformation would be so great, I’d have mentally prepared myself properly. It’s easy playing “grown-up” in high school when one doesn’t have to pay expensive tuitions, workout a
As a kid I had always wanted a new computer, so when I saved up enough money and bought parts for a computer, it opened up opportunities to meet new people. Some of my closest friends aren’t actually so close after all. My best friend lives in Houston, while I also associate with people from Florida, Oklahoma, Illinois, California, and even Iceland. Though I may not be able to hang out with them physically like a normal group of friends, it’s been great talking to all of them. I’d say they helped me get through highschool and kept me from boarding the crazy train to
Charles Spurgeon said “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” I never really thought about this until I started high school. I didn’t really have social anxiety until high school. Whenever I was called on or we were in groups, I would get anxiety so I told my mom about it and asked if I could do online school.
As far back as I can recollect I have been a homebody, quiet ,and In elementary school, I didn't verbalize much.Middle school, I had social anxiety. While I was with friends or a minuscule group of people I didn't have much social anxiety if any at all.After middle school High school started and I was terrified. Summer of 2013 before my sophomore year my anxiety was to the point where it made me physically sick. My Sophomore and Junior flew by. During my middle school and high school years I have found that music is how I express my self and let stress out. Singing is my passion. My anxiety did not obviate me from singing on stage alone in front of 100 people or acting on stage during plays.The summer before my senior year I decided to ask
I was ten years old when I was told I had some sort of social anxiety. I had no idea why I didn’t like to be in the public eye, I just didn’t. My parents were aware of this and they were told I should be introduced with other kids in a sporting activity or something of general interest. I had no idea what I was into really, TV and video games like any other kid, but obviously, they lacked social interaction. I just didn’t want to talk to anyone else; I just didn’t care for any attention. I was told to make my mind up and decide what kind of club I wanted to join. My parents suggested judo, a tough and disciplined sport that I always respected, I agreed but instantly regretted my decision…
Starting high school is tough for some people. Moving to a new city is also tough for some people. Or me I had to deal with both. I can remember my very first day of high school, I was so nervous. I didn’t make any friends over the summer so I didn’t talk to anyone. I was pushed out of my comfort zone to talk to people and make new friends. A few months into school I received my first interim. It wasn't the greatest but , I blamed it on my transition to high school and promised that
I’m glad to hear that you passed all of your finals with ease. It’s great that you have a 4.0 GPA. Sadly, I lost my 4.0 in the 8th grade when I took Algebra 1. After multiple Honors and AP classes, I still only have a 3.78 weighted GPA. My 2018 has been good so far, since we’re only 32 days in I try not to get my hopes up. I just recently quit my job as a waitress at Stefanina’s, so I am on the hunt for a new job. So far, the hunt isn’t going so well. I’ve only had one interview and didn’t get the job since I will be leaving for Springfield in 6 months.
I felt so embarrassed I could’ve died. I was called out by my eighth grade Earth Science teacher during the middle of class. I didn’t even know the answer. Mr. Stevens had done this on purpose. My face turned as red as a tomato and my eyes watered for what seemed like forever after receiving unwanted attention. I absolutely detested it. Things like this happened all the time starting in when I was about fourteen years old. I couldn’t tell you why. When I started my last year of middle school it became natural to me. I became the human embodiment of Anxiety.
In school there’s cliques, there’s bullies, there’s always going to be people that hate you and people that love you, but sometimes it’s hard to find who’s who, and on top of that, there’s additional stress around deadlines and assignments and balancing social stress and stress from assignments, on top of having anxiety is my own personal hell. It sometimes weighs me down so much that it’s hard for me to merely raise my hand in class to ask or answer a question, introduce myself to someone, give a presentation, whatever situation you can think of, my anxiety makes it worse by tenfold. It took me about four and a half weeks into sixth grade to find one of my best friends, which was a record time for me, and I was ecstatic. We had the same interests, we got along well, and she was in my social studies class and we sat together at lunch. Like all friendships, it was awkward at first, and I told her about my anxiety and it was like a door had opened up for me, she was understanding and really patient with me and learned about what works best for me really quickly, which is something I couldn’t be more grateful for. No one has been that supportive of me. I met so many people through her also, and I’ve become a little more easygoing than I was a year ago. My friend group is larger, however not by much, and I’m 100 percent okay with that now. I have a wonderful support system and I love all of them dearly. I still am absolutely terrible with
High school, is coming up in about three ish months and I’m kinda excited, but scared. I expect high school to be a enjoyable four years, but also a challenging four years. I’ve always hoped that high school was going to be like it was in the movies; Grease, The Duff, or Ferris Bueller's Day Off… How awesome would it be to go to a high school like in all of these movies, don't lie it would be so much fun!
For most kids and teenagers, it’s easy for them to grow up but some have it hard. The ones who have it hard look at the kids with nice things, and ultimately end up being jealous. What young kids tend to not understand is materialistic things aren’t important. My friend Eric is a prime example of a kid that comes from nothing. Me and him spent our summer of 8th grade inside the house and helping in the community because we were being kids.
I felt uncomfortable and nervous (in all honesty, I still am) meeting strangers, consequently this did not help that fact in my first year. Seeing how I had no choice in the matter, I became cooperative and thoughtful of others; it was cause of this, I felt assured and at ease for my unaccustomed school year.
The teenage years are said to be the hardest of all. The typical student in high school has weight after weight on their shoulders, from parents to friends to dating relationships to school work to figuring out the course of their life ahead. Most of these stress contributors are unavoidable no matter how hard one tries to dodge them. It has been found that the emotional disconnection from oneself and others contribute to stress and anxiety. Many teens think that if they separate themselves from everyone around them that it is easier than letting someone in and helping them with their stress and/o...
It was a warm spring day. The skies were blue and all of the third graders at recess were running around on the playground. I had been sliding across on the “zipline” for the entire recess thus far.