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Sports and confidence essays
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I am in complete isolation hearing only the sound of my breathing and insects in the brush surrounding me. Suddenly, I hear footsteps approaching from behind. A second later, the top boy on the cross country team runs past me verifying my fear of being the slowest runner. While every practice the high school girls run in a pack, this would remain a dream to me. Humiliated and disheartened, my summer was spent in a solitary trudge. While I was oftentimes upset that I couldn’t keep up with everyone else at cross country, it gave me a unique opportunity. Whenever someone joked about being slow in anticipation of a hard workout, I would respond with something along the lines of, “Well, you can’t be as slow as me!” If someone complained, “I can’t do this today! I’m running eight minute miles!” I would respond, “I …show more content…
While most girls were setting goals around 21 minutes, I was still working towards 25 minutes. During races, as I saw the team run into the distance and was tempted to run much faster than my pace, I focused in on setting my own goals. Gradually I dropped time totaling in a nearly six minute difference from my last to first race! Before cross country season started, a mere mile felt impossible. Now, I was able to run three miles consecutively. I never cut a workout short and never complained to coach. I have always been an overachiever in academics, so my persistent attitude carried over to cross country. While some students would walk during town run days, I never let myself submit to dishonesty. I ran with the fastest girls on the team. What was an easy run to them, was an exhausting workout to me. Overall, cross country was the largest physical challenge I have faced, but gave me an immense sense of accomplishment and has built the skills of persistence, integrity, maintaining a sense of humor, and healthy living. I decided to continue my athletic challenges by joining track this
Race day will either be filled with one race of a few, very fast miles or a fraction of that in dead sprint. While a track athlete can always count on racing around the oval in track, and never lose sight of the finish line; cross country sees a course of winding hills and trails that can leave me wishing it were track season. No matter the sport, I am running against the clock at the bang of the gun. I always find myself pushing harder and harder to beat not only the clock, but the next girl in front of me. For both of these sports race day is a little different, but it is always the most
I have never done cross country before, and I had never finished the 5K running the whole thing before. At the Arcadia Valley meet this year, I did just what I had wanted to do. I not only finished the race without stopping to walk, but I passed a grand total of 8 people, pushed the last 400 meters as hard as I could, and I lost four minutes from my original time! R To say the LEAST, I am extremely proud of
As a distance runner for the Buena Vista University Cross Country and Track team, in Storm Lake, Iowa, my experience with low mileage training and high mileage training came out wit...
The course is weird, it’s a two lap which is good. This means you know exactly what the second half of the race was going to be like. Me as the 4th runner, and the 3 and 5 guys, went single file for a good ⅜ ofa mile and we were zooming around corners. during the back half of the race, I was really close to medaling. I went as fast as I could, I had no idea how fast the race had been, I thought when I saw the teens clicking by it was a 19:teens but I got closer and it was 18:17 I was astounded and straight out of breath. That race we were 4 points behind the 2nd place team, and they were in our district. That set us up for a good week and effort during practice because if we had a race at the district race, we were going to make it as a team to state,which is the goal all season long. I was not feeling great that week and I thought it was going to be like my first xc race finishing with a 16:02 time for 2.x miles and a lot of girls beating me. The morning of race day, I felt like crap, but the bus ride nap to maryville made me feel fine and ready to secure a spot to state. There was a lot of scepticism from the seniors, who were facing their last
Vacations aren't always perfect there is always something that goes wrong. At least in my experiences. A perfect vacation to me is when we are all together as a family,which honestly doesn't happen that much. Having a 20 year old brother an 18 year old in post secondary school can make things complicated. Or having a vacation with no,ILLNESS, which can be very,very hard to do!! And I know I’m not the only one who has experienced this on a vacation!
From a very young age I knew that I was going to move out of my hometown Guadalajara, Jalisco for the rest of my life, after all, my parents had given me a very unique opportunity, a U.S. nationality. My goal was to finish high school in the U.S. and one day enroll in an American college, however, my parents were not willing to let a 17 year old girl move thousand of miles away on her own, with only the support of her older sister, that lived in Washington State. My mother was the one in opposition to this idea the most, every time I mentioned even the smallest comment about me moving away, she would instantly change topics, turn the volume up, or just say she didn’t want to talk about it, I would always insist, until she was willing to hear
As someone who walked almost the entirety of the timed 1-mile in middle and elementary school, I never thought I would run 3 miles nevertheless an entire 13.1 miles. To get in shape, I decided to join cross country freshman year. While I did get in shape, cross country rewarded me with so much more. Because of cross country, I discovered a passion for
When it was time to warm up I ran a couple of laps around the track. After that, I stretched and started to warm up on the hurdles. The 100 meter hurdles was the first race of the day. When I was done warming up I took off my sweats and went to go get my lane number. I was in lane four. I felt like I’d been waiting forever to run. To make it
Only the beginning of the year, and my teammates and I now had to prepare for the season alone. This resulted in the disorder of what was once a seamlessly managed practice. There was no longer the days of practice ending early, as now practice was longer as we had to wait for a coach from a different track event to assist us. We now had to manage the sprinting equipment ourselves, which further elongated practice as we had to make sure everything was accounted for. My fellow sprinters and I had to all do the same workouts, regardless of our level of conditioning, as we no longer had the coaches oversight to track our progress. A s a third year returner, I took it upon myself to get my team back in order. I would meet with some friends to create workouts and would give every athlete a responsibility to help speed up our practice. I would time our workouts, improve my teammates arm swing, and even stay after practice to help the relay teams with their baton passes. Although it took a major disorder, my teammates and I grew closer to one another as we became fully devoted to the sport we
It was February 2010 when my family and I found ourselves on a plane to an underdeveloped country that was in horrific condition. The country, Iraq, is about seven-thousand miles from the United States. The plane ride was an exhausting sixteen hours, but it would all come to be worth it when the journey was over. Most Americans know Iraq as a nation involved in corruption and wars. However, when I visited Iraq, I learned a whole new understanding of the country. I experienced a country that was struggling from past dictators who neglected the citizens and abused their positions. This showed me that the consensus is not always the truth and that you must experience something to understand it.
As the steps echoed off the metal walls in the brightly lit cabin of the airplane, the curiosity of a six year old was peeked. After a long 5,428 km journey across the North Atlantic Ocean from Cape Verde to Boston, Massachusetts, the plane had finally landed and the passengers were heading out towards their new destination, and I was one of them. Unbeknownst to me, however, my very first step on American soil was the start of an unyielding battle against the odds. My first steps off the plane had made my family and I immigrants, and
The day I felt like dying, my heart stopped like the breaks on a roller coaster. It was July of 2017, I was on a visit to California. My sisters, friend, and I went to the Great America Amusement Park. This would be my first roller coaster experience.
Thin air encompasses me as I commence the final day of skiing at Vail, Colorado. Seven days of skiing elapse rather painlessly; I fall occasionally but an evening in the Jacuzzi soothes my minor aches. Closing time approaches on the final day of our trip as I prepare myself for the final run of the vacation. Fresh off the ski lift, I coast toward the junction of trails on the unoccupied expert face of the mountain. After a moment of thought, I confidently select a narrow trail so steep that only the entrance can be seen from my viewpoint.
bad as I expected it to be. The queue seemed to flow by. Like fish in
I often think of Robert Frost’s phrase, “I took the road less traveled by” when brushing against dirt, rocks, or grass on a trail. While following a single stretch of a path, whether that road leads in a curve or in a straight line, I notice a myriad of branches to trails that I normally classify as detours. Is that what Robert Frost means when he says he traveled a road less traveled by others?