Personal Narrative-It's My Nap Time

201 Words1 Page
bulb-icon

Recommended: Effects of lifestyle diseases

There's nothing more boring when work is so slow and the day feels so long. Seems like the clock is not ticking and the world stops moving. You feel like falling asleep and can't wait to go home. Who can relate to this? That's exactly how I feel at work today. Though I tried my best to keep on doing something, and get my tiny feet walking around, but It didn't much. I was so sleepy. Back in the Philippines, my day always telling me to take a nap so your body is always energized and conditioned. When the clock hits at 1:00 p.m that's our nap time. I miss that part of my life (the well rested). Here in the United States, everybody are busy. Either busy with family or work. In fact, I can barely take a nap. Life is

Show More
Related

  • The Happiest Toddler On The Block by Harvey Karp, M.D

    1239 Words  | 3 Pages

    Second, “A tired child is almost not a child but a monster waiting to spoil your plans,” says Lori Bulloch of North Salt Lake, Utah, mother of a four year old, two year old, and a four month old. “It’s worth it for me to arrange my schedule around nap times. a rested child is simply a different child.” Bulloch adds. Children who get a satisfying nap sometime throughout the day will be happier than a child who doesn’t take or receive one.

    Read More

  • Argumentative Essay: Are Naps Generally Good?

    398 Words  | 1 Pages

    Would you think naps are good during the day? Yes or no?? Well according to the article In source #2 it states “ The researchers found that napping improves memory, but not alertness”. However, i think that napping is not good and because if it only improved memory and not alertness that's NOT good at all!

    Read More

  • Proposal for Resident Biography for Nursing Home

    1081 Words  | 3 Pages

    Do (you) like to take naps during the day? If so when, where and for how

    Read More

  • Why People Should Take Naps

    684 Words  | 2 Pages

    Taking naps can help people, not only throughout the day, but also throughout their lives. Taking a nap every day can improve working capabilities by giving more energy to use. Naps can also ease anxiety and thus, allow you to think straight when necessary. A physical perk of napping is that it can help you avoid becoming overweight and allowing you not to have to experience the deadly effects of it. To get all these benefits, all you have to do is take one quick nap during the afternoons, and you’ll start to feel better mentally and physically.

    Read More

  • The Abservation Of Sleep Deprivation

    1895 Words  | 4 Pages

    It is usually 8 hours, it is fundamental key to survive for every creature. The ability for arousal from sleep is a protective mechanism and also necessary for health. Other side, a nap is a short sleep. Usually 1 hours or 30 minutes, it also plays a vital role in human life. People who regularly take naps usually have a good idea of what duration works best for them. Short nap or day time sleep have both pros and cons, like: • Naps can diminish the misunderstanding in daily routine work like an accident or during performing any task, it restore on the qui vive. A survey by National Aeronautics and Space Administration on sopor military pilots shows that 40 minutes pile increase the percentage of alertness and task performance rate by 100% and 34% respectively.• Naps can increase alertness in the point directly following the sleep and may extend alertness a few time of twenty-four hours s later in the day. • Scheduled snooze has also been good for those who suffering from sleeping disorder like excessive sleepiness or hallucinations, it works as a healthy medicine without any side effects. • According to psychological view, catnap sleep has very benefits. It is like as a mini break and makes the person feel pleasant luxury. To get some liberalisation and more vital forty winks are the best ways

    Read More

  • Personal Narrative: My Life As A Baby

    213 Words  | 1 Pages

    love this book.The book make me feel warm inside. This book showed me that there is more in a person than you think. I us to look at people that were in wheelchairs and were different and thought that they don’t know anything that there just a loser but they're not. They could be the world's sweetest person they are smart they just have a hard time showing it.

    Read More

  • Natural Remedies for Insomnia: The Benefits of Valerian Root

    551 Words  | 2 Pages

    Getting adequate amount of sleep is the basic requirements of every individual. Proper sleep will enable us to function properly and perform our daily activities without feeling lethargic. Sleep is also considered a luxury which you can enjoy after a stressful and hectic day. If you will take proper sleep your body organs will relax and next day they will work properly to fulfil your needs. This is essential to relax your body every day because life is getting tougher with every coming day.

    Read More

  • Persuasive Speech On Naps

    1000 Words  | 2 Pages

    Naps during the school day can boost students’ productivity, memory and learning. A 2002 Harvard University study demonstrated that workers are more productive

    Read More

  • Wake Up! Sleep is Necessary

    1175 Words  | 3 Pages

    Milner, C. E., Cote, K. A. (2008). Benefits of napping in healthy adults: Impact of nap length, time of day, age, and experience with napping. Journal of Sleep Research, 18(2), 272-281

    Read More

  • The Pros And Cons Of Sleep Deprivation

    2134 Words  | 5 Pages

    In conclusion, the moderately enhanced results leads to think that the naps did have positive effects on all three test results, but not to the extend that was hypothesized. Perhaps a more ordered and organized napping and sleep schedule would allow for greater and more significant improvements. A further analysis in the domain of effects of napping on performance, either cognitive or physical, should strive to measure the impact of tightly arranged schedule to allow for naps to occur at relatively the same time everyday, as well as having a similar length, paired with comparable amount of sleep the night prior to engaging in napping. This would allow assessing the true effects of naps on an individual much more effectively.

    Read More

  • Personal Narrative Essay: Waking Up To A New Day

    1636 Words  | 4 Pages

    Waking up to a new day. As I rise from my bed I look off into the distance of my bedroom. The bedroom of my house, my very own property. I sit up from my bed, and start contemplating whether or not this is all a dream. But no, this is reality. My reality. I thank you lord for another day it is still very surreal where I am in my life now. 30 years old, living in a 3 story house with two beautiful girls, twins as a matter of fact. A gorgeous view of the world around us, looking out the windows of this gigantic house you can see nothing but beauty. Life at its finest and purity. I always keep a bible and a cross by my bedside and never forget where I came from. The real me, is me. That will never change. Nor will it ever impact me as a father to my beloved children.

    Read More

  • Personal Narrative- My Dream

    582 Words  | 2 Pages

    Personal Narrative - My Dream I picture myself center stage in the most enormous and fantastically beautiful theater in the world. Its walls and ceilings are covered in impeccable Victorian paintings of angels in the sky. A single ray of light shines down upon my face, shining through the still, silent darkness, and all attention is on me and me alone. The theater is a packed house; however, my audience is not that of human beings, but rather the angels from the paintings on the walls come alive, sitting intently in the rows of plush seats. Their warmth encompasses my body, and I know at that moment that it is time to begin.

    Read More

  • Personal Narrative I am a daydreamer

    794 Words  | 2 Pages

    I am a dreamer, and am always in deep thought. Everything that goes on in my life and all that goes on around me is played and replayed repeatedly in my head. I think about why things happen, and imagine what might happen in the future. I think about how things could have been and about how things can be. When I was asked where I see myself in three years, immediately an entire scenario played in my head. I imagined myself going to school, living on my own, preparing to own my own boutique, and just being that typical college student. The entire setting changes constantly but my goals tend to stay the same.

    Read More

  • Personal Narrative: My Day

    1762 Words  | 4 Pages

    The light from the sun reflects off the pure white wall, illuminating the room. The dust floats, undisturbed by the empty house. This is what I see as I launch myself out the door, into the hot summer air, into the sounds of playing children.

    Read More

  • Personal Narrative: A Marathon

    463 Words  | 1 Pages

    We finish what we start. This was the motto that kept me going during the strenuous training period for a marathon. But prior to that, I must confess, I wasn’t an athlete. I was never interested in playing sports, except for recreational badminton. During gym class, I would walk three quarters of the time when it time for the dreaded mile run. I preferred staying indoors and sitting on the couch and watch movies. The first time I had heard about a marathon training program, called Dreamfar, in my school, I thought to myself, what kind of crazy person would want to run a marathon? Never did I realize, eight months later, I would be that crazy person.

    Read More

More about Personal Narrative-It's My Nap Time

Open Document