Why Peanuts Become Highly Popular For Cooking

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Peanuts, often confused as being a nut are actually legumes. Like other legumes they grow underground (1). Peanuts started to be widely produced and consumed in the United States in the early 1900s (1). Today the United States is one of the top growers of peanuts (1). Much of their popularity is due to the fact that they are a cheap affordable source of protein (1). One ounce of peanuts contains just over 7 grams of protein (1). Peanuts are used in many different styles of cooking. Peanut oil is becoming increasingly popular for cooking because it has a high cooking temperature and is high in mono and polyunsaturated fats (1). Despite the popularity of peanuts in our diets today, and the positive health benefits of consuming them, peanuts are the most common allergy causing foods (3).
Peanut allergies are found in nearly 1 in every 13 children (2). Over the past few years food allergies have been on the rise in children. From 1997-1999 there was a 3.4% increase in food allergies among children (2). This rate increased dramatically to a 5.1% …show more content…

They can feel left out of something important like a birthday celebration in a classroom, or at a friend’s house if the parent who cooked the cake or cookies was unaware of the child with an allergy. When children are young they want to be like everyone else and fit in the same way. In this case, fitting in is eating cake or cookies with everyone else. Another issue that may arise is anxiety, from the pressure of feeling what it was like to experience anaphylaxis and be rushed to a hospital. At such a young age, that experience can be troubling for years to come. People may often get depressed if they are constantly unable to eat the food they want to. Imagine a child always picking up food and reading, “May contain nuts”. Always being turned down could cause a sadness and depression, leading to an odd temperament (Mondello,

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