Obesity Argumentative Essay

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Obesity is a problem hitting New York City currently. Obesity occurs when you put inside your body more calories than you burn. The calories that aren't burned through exercise and daily activity are stored inside the body as fats. Almost half of all New Yorkers are obese and about 40% of children are obese. I believe with the proper knowledge the obesity problem can be reduced dramatically. Tackling obesity at an early age can reduce the risk of children developing health problems when they age. Obesity can lead to diseases such as heart disease, a stroke, and diabetes if action isn't taken. The individual, family, institutional, community and policy are five important risk factors when that contribute to being obese. These five …show more content…

Especially in this day and age people rather spend hours playing a basketball video game rather than going outside and playing a sport. However kids aren't the only group that are inactive nowadays. Many more seniors are inactive either due out of fear of getting hurt or some are unable to move around freely. Only one in four New Yorkers actually participate 30 minutes doing some form of physical activity at least four days a week. In order to burn calories it is essential that you get up and move. If you don't engage in physical activity you lose the balance needed to maintain a healthy weight. The key to a healthy weight is to find a balance between what you put into your body and the amount of time you dedicate to physical activity. Another risk factor for obesity is ones community. Statistically the numbers show that families living in a lower social class tend to obese. People who tend to not be as wealthy have less access to healthier foods when they live on a tight budget. On a budget you tend to look for fast and cheap and don't stop to think about what's more healthy. Also these families often have less room to engage in physical activities. When it comes to

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