My Food Lab Journal Reflection

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Food labs are great technique for experiencing and learning the right method for preparing healthy and clean food. For some people like me, who have no cooking experience it is very challenging, stressful, and enjoyable. I used to think that cooking is just adding variety of ingredients together, but it is more than that. Through the first two food labs I discovered that there are many things that people have to remember and watch for when cooking such as managing their time, planning a head, following proper knife handling techniques, following proper measuring techniques, following kitchen safety, and following the recipe. Also, through this food lab, I have faced some challenges, success, learned a lot of things, and discovered the roles of some important ingredients including salt, pastry flour, sugars, fats, baking soda, and eggs.
To begin, my group was composed of very nice, collaborative, assistant, respectful, and hard working people. Despite the differences among us, they were supportive, understandable, and easy to work with. We worked together as a team throughout the whole lab. Umna was the leader of the group and in my opinion, I think she has done a fantastic job and she was an amazing leader. Throughout the whole lab, she kept supporting and encouraging us, reminded us with the kitchen safety, and she taught us how to use some of the kitchen equipments that we were unfamiliar with. My performance in the food lab was good. I measured some of the ingredients using the proper kitchen utensils and followed the proper measuring techniques without cross-contaminating. I also greased the oven pan and helped both Momina and Umna washing and drying the dishes with hot soapy water. Greasing the oven pan was my first challeng...

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...not reach in the hot oven; we pulled rack out first. In addition, the equipments that were used in the lab were dry measuring cups, measuring spoons, liquid measuring cup, custard bowls, spoons, knifes, large bowls, wooden spoon, electric mixer, sifter, and oven pan.
In conclusion, besides the challenges I faced during the food lab, it was an amazing experience. I learned a lot of things including how to make a coffee cinnamon cake, how to grease oven pans, how to measure dry and liquid ingredients, and the proper way of using the electric mixer to mix ingredients together. I have also discovered the role of ingredients on the finished products such as salt, pastry flour, sugars, fats, baking soda, and eggs. The major two safety concerns were associated with the electric mixer and the oven. Besides, varieties of kitchen equipments were also used to during the lab.

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