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Bullying and self-concept
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My experience with eating disorders has taught me about the importance of asking for help and showing self-compassion. Mental illness can be embarrassing, specially because a large amount of stigma still exists around the topic today. For months, I refused to admit that anything was wrong, oblivious to the consequences of doing so. I found myself constantly avoiding situations involving food and slowly becoming more and more isolated. The depression and anxiety I experienced in these moments was torturous. Looking back, I wish I could have told myself sooner that she is worthy of respect, regardless of how she worthless she feels. When I finally pushed myself to open up to one of my friends, I began to realize how important this self-compassion …show more content…
In times of potential criticism, I found myself agreeing with everyone, keeping my real opinions bottled up as a way of protecting myself. It wasn’t until high school that I began to understand how detrimental this was. To combat this, I’ve been determined to stick up for my own opinions and refuse to get trampled over. This has been incredibly challenging because I was always so tempted to avoid any social interaction whenever I made mistakes. However, I've found that persisting through rough times and trusting others’ assistance has helped me understand how irrational this was. By trusting my friends and family, I could gain their insight and move forward. They've taught me that it is much easier to learn from mistakes, rather than let them consume me. As I continue to express myself more, it has become easier to open up and be vulnerable to others' perception of me. Inevitably, I still find this challenging in some aspects today. However, I am more willing to contribute in social situations and I continue to pursue these situations outside of my comfort …show more content…
I gained a lot of meaningful relationships along the way which encouraged me to persevere. However, I've learned that getting along with people can be difficult. I often avoided people when I got frustrated with them but I've learned that these problems do not disappear when you avoid them. By confronting situations when I was unhappy, I developed greater communication skills and, in fact, improved some of my relationships with these people. Over time, confrontation has gotten easier and I am grateful to have found my voice in certain cases. In track and field, I specially developed greater communication through relay races because we all had to work together to achieve our best time. I was often the first leg of the race because I could provide a powerful start to benefit the team. However, track and field is a fairly independent sport and it has taught me the importance of working to achieve personal bests, rather than comparing your best to others. Overall, I am humbled by the amount I've learned and I cannot wait to experience more in the
Eating Disorder Case Study Mother is concerned that daughter is not eating enough, restricting food intake for 8 months because she feels fat, feels she needs to lose ten pounds, feels that her thighs and stomach are to large, reporting 35 lb weight loss over last 8 months, denies any eating problems, began menarche at age 16 periods normally regular, stop three months ago, exercises daily 20 min. to 2 hours, experiences low energy, chronic constipation and lightheadedness, favorite TV show is “America’s Next Top Model” and reports “feeling down in the dumps” for about nine months, college student, good grades, finding it difficult to concentrate, admits to feeling worthless and having no friends, moved to new city middle of senior year, has difficulty falling asleep awakens in middle of night often, mother reports that she is often irritable and cries often. When did the depressed mood start in relation to the move, was it within three months of the move, Is she taking any medications, has she ever felt like this before and if so what made it better, dose she take naps, what time does she go to sleep and wake up, does she take meds to go to sleep, how much caffeine does she use, does she have nightmares, does your mind race when you try to go to sleep, have you ever binged or fasted, used laxatives or vomiting, how often do you weigh, 24 hour diet recall, are you afraid of gaining weight, how would you describe your energy level, what do you enjoy doing, are the activities you use to enjoy still enjoyable, have you been feeling sad, angry, irritable, or happy, describe your mood on a scale of 1-10 ten being best, have you ever ... ... middle of paper ... ... rting family by telling them that 25% of patients fully recover and another half are improved and function well.
Eating disorders can be viewed as multi-determined disorders because there are many different factors that can play into a person developing an eating disorder. Each case is different and to get a clear picture of the disorder it must be looked at from numerous angles because often times it is a combination of different issues that contribute to someone developing an eating disorder.
In Junior and Senior year I was put into a alternative education class so it would be easier for me to speak and I wouldn 't have anxiety. That decision was the best decision. There were 8 kids in the class instead of 35. It got easier and easier for me to speak. I can now voice my own opinion but still be afraid. I don’t really care if people are quirky and I have my flaws. People who truly care about me will look past them. I now help people who are struggling with the same things I went through, because I know what is was like and I don’t want them to go throw the pain and suffering I went through. I try to help others overcome fear of judgment like I had to
Eating disorders are described as an illness involving eating habits that are irregular and an extreme concern with body image or weight. Eating disorders tend to appear during teenage years, but can develop at any age. Although more common in women, eating disorders can affect any age, gender or race. In the United States, over 20 million women and 10 million men are personally affected by eating disorders. There are many different causes of eating disorders such as low self esteem, societal pressures, sexual abuse and the victims perception of food. Eating disorders are unique to the sufferer and often, their perception of themselves is so skewed, they may not be aware they have an eating disorder. Media, for quite some time now, has played a significant part in eating disorders. Magazines with headlines ‘Summer Body’, or ‘Drop LB’s Fast!’ attract the attention of girls who may be insecure with themselves. Television productions such as the Victoria’s Secret Fashion Show or American’s Next Top Model, show airbrushed and photoshopped women who have body types that may be unachievable. Those who are suffering from eating disorders can suffer dangerous consequences, and it is important to seek help.
Thompson-Brenner, Heather, Dana A. Satir, Debra L. Franko, and David B. Herzog. "Clinician Reactions to Patients With Eating Disorders: A Review of the Literature." Psychiatric Services 63.01 (2012): 73-78. Print.
Gymnastics. Gymnastics is a very competitive sport. And coaches want their gymnasts to be fit and flexible. They may pressure the girls into doing something like perform in front of the class or going in front of a whole crowd. If the girls (and guys) are going to go in front of a crowd then they will want to look good. They might be wanting to impress someone or impress themselves. They might want to try to be the skinniest on the team, or the most flexible on the team. They have to wear leotards also, and when you wear a leotard you can see every curve on their body and if they are a little bigger then they won’t feel confident in themselves (but maybe some people do) and that
Bulimia nervosa is a mental disorder that is composed of repetitive episodes of binge-eating. After binge-eating the victim will usually vomit or find some way to forcefully get rid of the food they just ate. Many victims feel as though they have no control over the episodes. Also, most victims of this eating disorder tend to have a very normal body weight, but there are a few that may be slightly overweight. (Meule, Rezori, & Blechert, 2014) Women who have bulimia are usually not happy with their weight or shape. They feel too fat, too skinny, too curvy, or too tall. There is no clear origination of Bulimia Nervosa. (Gonçalves, Machado, Martins, & Machado, 2013) Bulimia has multiple symptoms, multiple components that play a role in its development,
In 2001, the American Anorexia and Bulimia Association found that of those who develop eating disorders, about 150,000 die of anorexia. It has the highest death rate for any psychiatric disorder (White 219). Eating disorders are complex conditions that can arise from a variety of potential causes. People with anorexia nervosa have a real fear of weight gain and a distorted view of their body size and shape. As a result, teens with anorexia restrict their food intake by dieting, fasting, or excessive exercise. Others with anorexia may start binge eating and purging — eating a lot of food and then trying to get rid of the calories by forcing themselves to vomit, using laxatives, or exercising excessively, or some combination of these, which also leads to bulimia. People with anorexia nervosa have true fears in gaining weight and what body size or shape category they fit in. As a result, these individuals with anorexia nervosa limit how much food they eat in different way such as; dieting, fasting, or exuberant exercise. This disorder can also lead to binge eating and purging, which means eating copious amounts of food at one sitting and then self-inducing their bodies to regurgitate the food. This leads to problems with bulimia. Accordingly, anorexia nervosa develops from the multi-faceted problems in lack of education of; interpersonal, psychological, and social factors. The education of these factors will increase awareness, which in turn will decrease the development of anorexia nervosa.
At some point every little girl dreams of being a model, they want to be skinny and beautiful like the girls they see in magazines. Often these young girls start wanting more and more to look this way, so much that it becomes an obsession, they think that looking like those models is a must. Once girls reach adolescents they begin to make drastic changes to get that look they have always dreamed of having. The obsessions of these teenagers over how they look or how much they weigh has led to an increase in the amount of people who have acquired an eating disorder trying achieve that “ideal” appearance. To fully understand what these people are dealing with it is important that one takes a look at what an eating disorder is, what different types of eating disorders there are, and what can be done to treat and eating disorder.
All around the world, many people have health problems. One of the most popular health problem is the eating disorder. Eating disorders and body image are both related. Eating disorders can lead people to have a huge body image opinion. Both body image and eating disorders can bring problems to you and it can cause huge impacts in your life.
Eating disorders are becoming increasingly prevalent in today’s society. This type of mental illness is most common in young women who are struggling with their self-esteem. There can be severe health effects to an eating disorder going untreated. Pressures from the outside world are likely to trigger an eating disorder. Empowering those who feel powerless is the most important thing to do when many eating disorders are caused from psychological factors. When America makes eating disorders a serious issue, we would see this disease reduce dramatically within a generation.
Well i’m doing it. Writing about what I feared to tell anyone, well what I feared a year ago. Something that has been going on for about 2 years. Well let me begin with my name i’m Jenny, i’m 12 years old I go to fort Gratiot Middle school, and I have a problem… I have an eating disorder. It all started in 5th grade I gained a lot of weight my parents told me my sister was the same way she gained a ton of weight then in 7th or 8th grade she lost all of it! They said it was just a part of puberty. But then 5th grade was over in a blink of an eye and it was summer I hated the way I looked I wanted to be “Perfect” I wanted to be “Desired”. So what that made me do was overthink everything I was trapped in my own mind trying to become this cookie
Mental health has always been around for years but it hasn’t always been the center of attention. Most people think of mental health as a bad thing or being crazy. In this paper I would be talking about eating disorder when is considered a mental health disorder. When your talking about eating disorder you can be talking about two different types which is anoxia and bulimia. Anoxia is when your personally starve yourself to be thin. It’s a psychological disorder with high risk of potential of death. People who suffer from this disorder or mental illness is typically has a low body weight that’s look at by a BMI chart. Which measures height to weight. Bulimia is when you binge eat and purge
There are a few people on campus that I have met and grown close with that I have talked to about their eating problems. I told them my story and told them that if they ever need anything to just ask. I told them how I recovered and how it is a long process and it is really up to you. And I told them I know how it feels to be in that situation. I only hope that they will find it in themselves to accept the help offered to them by their friends and family, and understand that they are not alone.
When I left my room, my mother knew that I had gone through a rough time, and I did not want to talk to her about it. Even though there was only a month left in my school year, I promised myself that I would be completely truthful to my friends, my family, my heritage, and myself. I expected all my friends to leave me, but I was fully prepared for this. However, none of this ever happened. My friends didn’t leave me, I wasn’t alone at the lunch table, I wasn’t even seem differently by those around me. I had failed my family by doing this, and I wished I had stopped acting like someone I wasn’t sooner. This is one of the only mistakes I have made which I consider a failure because it had taken me close to a year to fix, and this is why I consider it my most successful failure.