Using Kinesio Tape Some years before, people used different types of sports tapes for treating the injuries. With the advent of kinesio tape, people started using this tape more commonly and the use of other sports tape decreased. The main reason was the result that kinesio tape produced was outstanding as compared to other tapes that people used before. It is a Japanese tape and is highly used as a pain relieving therapy. The popularity of the tape is judged in a way that almost all types of medical practitioner recommend this tape to the patients having muscular and joint pains. This taping technique is a bit different from the conventional taping techniques so acupuncturists, chiropractors, etc. suggest the use of this tape in case of injuries. The injuries are usually experienced due to over working or over using the specific part of the body. The body parts that usually undergo injuries are shoulders, arms, wrists, elbows, legs, knees, …show more content…
The traditional tape was rigid and had some side effects like swelling, redness, itching and sometimes resulted in skin allergies. But kinesio tape was free of all these side effects. The tape was basically created just to overcome these adverse effects from the use of the tape. The people were impressed from the results of the kinesio tape because it didn’t restrict the movement of the affected part not it caused any allergic reaction to the skin. It dramatically healed the injuries and reduced the inflammation and pain. The joints are given stability and the pressure on pain receptors is reduced so that it may give significant relief from pain. The tape is also famous for decreasing the numbness and sensitivity of the injured part. It is also comfortable because it is very soft and light in weight. When applied on the tissues and muscles, it does not give any feeling of disturbance or
That's basically it. A surgery that baseball players and fans have grown to appreciate, and one of the more scientific breakthroughs in modern sports medicine. And after doing this report I’m fascinated by the modern science and how a tendon in your wrist can be used as a ligament.
Witvrouw, E., Mahieu, N., Roosen, P., & McNair, P. (2007). The role of stretching in tendon injuries. British journal of Sports Medicine , 224-226.
In 1973, Dr. Kenso Kase created Kinesiology Tape (KT-Tape) in order to reduce physiology effects such as pain, joint misalignment, and to further support the range of motion in muscles (Kase et al., 1998). Since then the fields of physical and alternative therapy have been using it to complement their patient’s exercise programs. This form of treatment has been found promising for sport injuries and musculoskeletal disorders, but also as treatment for side effects of cancer (Smykla, 2013). In addition, the tape’s popularity comes from the fact that it can be worn from one to four days before reapplication is needed.
In spite of this the rate of ACL injury is almost equal through all levels of sports, from beginner, to recreational, to professional athletes. The most widely publicized incident of ACL damage has come from Theresa Edwards who was a top female athlete. She was a basketball player who went to the limit with sports. She went beyond her capability and her ligament couldn’t withstand the pressure and snapped. She is not the only but just one example of many who have suffered this same problem. As female athletes continue to become more competitive and aggressive, ACL damage continues to rise.
Graston instrument-assisted soft tissue mobilization (GITSM) is a tool used by therapist and chiropractors to help break up the scar tissue and replace it with fibroblast allowing for faster recoveries (Black 2010). A series of heat, GISTM, then strength and flexibility training are required (Black 2010). Numerous studies have been conducted, by certified therapist qualified in GISTM, to examine the styles and recovery periods after an injury. After going through the treatment, patients are measured by their range of motion (ROM) to see if the treatments were effective or not (Black 2010). ROM can vary depending on the region of the body that is being treated, but the overall goal of GISTM is to allow a person to get back to their regular routines they had before their injury. A study conducted by Logan College of Chiropractic shows that plantar fasciitis (foot) can be treated by GISTM on the first day of treatment (Daniels and Morrell 2012). Another study by Duke University shows that GISTM can be effective for patients after surgery that had an injury in the Patellar tendon (knee) (Black 2010). After several treatments, GISTM can, also, be used to treat a compression fracture in the lumbar (back) (Papa 2012). Each study shows the method of GISTM, the patient’s recovery period along with the methods of recovery.
This reduces recovery time and may increase the rate of success due to fewer traumas to the connective tissue. And also, it has a small scar.
Kinesiology is a complimentary therapy used to identify and correct internal issues to relieve stress, allergies, and pain. Being described as a complimentary therapy, kinesiology is not meant to be a cure-all for the patient, but a secondary method of increasing positive results of the original therapy; this method however can be used as a primary or secondary form of therapy depending on the results for the patient and satisfaction with said results. During treatment the doctor tests 14 different areas of muscles balance, these major muscles and how they react are believed to uncover problems that need correction which cannot be found with any other testing (Rude Health).
In order to understand how the menisci can be injured, you must understand the basic anatomy of the menisci and why they are important. The menisci are two oval (semilunar) fibrocartilages that deepen the articular facets of the tibia and cushion any stresses placed on the knee joint. They enhance the total stability of the knee, assist in the control of normal knee motion, and provide shock absorption against compression forces between the tibia and the femur (Booher, 2000). Articular cartilage covers the ends of the bones that make up the joint. The articular cartilage surface is a tough, very slick material that allows the surfaces to slide against one another without damage to either surface. This ability of the meniscus to spread out the force on the joint surfaces as we walk is important because it protects the articular cartilage from excessive forces occurring in any one area on the joint surface, leading to degeneration over time (Sutton, 1999).
There are multiple methods for recovery, such as: Stimulation also known as estim, Ultrasound, Ice Buckets, Massage, Stretching, Foam Roller. The most powerful recovery method is stimulation of the muscle or ligament. eStim is an intense stimulation that is applied to the injured area, regulation time can vary upon the injury. Another useful method for recovery is Ultrasound, which is an intense use of sound waves to treat musculoskeletal problems, especially inflammation for example tendinitis & bursitis. Ice buckets are another great way to improve recovery. It is an intense freezing session of the injured area, regulation time can vary upon injury. A Massage gives the athlete rubbing out knots and edema (swelling)
It is a home exercise program that allows the patient to take an active part in their healing. Gently moving the soft tissue prepares it for the treatment it receives from the therapist. Time previously spent during the therapy session to initiate change in the tissues is used instead to advance further release and flexibility. The therapist is able to focus treatment time on stubborn areas of connective tissue restriction that have not changed in response to exercise. The positioning the patient uses to complete the exercises helps the therapist identify the source of the problem which is not usually in the same place as the patient’s primary complaint. This partnership between the therapist and the patient translates into quicker recovery and improved pain relief for the
Studies have shown taping an ankle can limit range of motion if done correctly.1, 5 Another study done by Reut...
Also, it was stated that because of the elbow angle at foot stride and ball release that the shoulder joint was affected more so than at any other time. Finally, in order to understand why the injuries occur we should learn the joint ranges of motion so we can develop better preventive methods for injuries.
The journal officially chosen for this project was found using Google scholar. It is a published piece under their scholarly articles section. It is called the Journal of American Physical Therapy Association. This journal provides large amount of information on the history of physical therapy, along with four clinical specialty areas that show how this practice can be used. It also contains twelve published articles. The article chosen for this particular paper is called Expert Practice on Physical Therapy. This articl...
Lee SE, Cho SH. The effect of McConnell taping on vastus medialis and lateralis activity during squatting in adults with patellofemoral pain syndrome. Journal of Exercise Rehabilitation. 2013;9(2):326-330
In many cases, an injury is caused by a range of factors working together. For example, persistent back pain may be triggered by a combination of poor posture, being overweight, repetitive work-related activities and incorrect technique when playing sport. Exercise is the most widely used and best known type of physical therapy. Depending on the patient's condition, exercises may be performed by the patient alone or with the therapist's help, or with the therapist moving the patient's limbs. Exercise equipment for physical therapy could include an exercise table or mat, a stationary bicycle, walking aids, a wheelchair, practice stairs, parallel bars, and pulleys and weights. Heat treatment is used to stimulate the patient's circulation, relax muscles, and relieve pain. Cold treatment is applied with ice packs or cold-water soaking. Soaking in a whirlpool can ease muscle spasm pain and help strengthen movements. Massage aids circulation, helps the patient relax, relieves pain and muscle spasms, and reduces swelling. Very low strength electrical currents applied through the skin stimulate muscles and make them contract, helping paralyzed or weakened muscles respond again. (TheFreeDictionary.com,