Job Recovery Research Paper

669 Words2 Pages

How to Hold Down a Job While in Recovery Alcohol and drug addictions cost the U.S. economy over $520 billion a year. And since over 10 million people with addictions also have full-time jobs, a considerable amount of that cost comes in the form of diminished work productivity. If you suspect you have a substance use disorder, the decision to seek treatment can be delayed by fear for your job or professional standing. Can you spare time off for recovery? If your supervisors or coworkers learn of your problem, will you be branded a “junkie” and see your advancement come to a standstill—or even be dismissed from your job? Remember, if you put off treatment, your work functioning will suffer and you’ll probably end up losing your job anyway. …show more content…

And since the law applies only to substance use disorder itself and not to related behavior (e.g., you can still be fired for having illegal drugs in your system), your position will actually be safer if you get treatment. Explaining why you need medical leave may still be difficult, so go in prepared with details on how recovery will improve your work performance, and with an idea of your professional goals afterward. If your attitude is one of cooperation and wanting to benefit the whole company, you should be able to get your supervisor on your side. You Can Return to Work Soon While initial detox requires inpatient treatment that can last several weeks, the next stage, outpatient treatment, allows you to resume everyday life at least part-time. Just as your employers are legally required to recognize the inpatient period as medical leave and to hold your job for you, they must also make “reasonable accommodations”—including a schedule that allows time for therapy and support-group meetings—for you to continue working …show more content…

Be ready to probe and manage these issues, over the long term, with the aid of a qualified therapist. And include in your sobriety plan firm boundaries denoting what you will say “no” to at work, and when you will arrive and leave each day. A few more hints on how not to work yourself to the point where relapse looks attractive: • Practice delegation and teamwork on a regular basis. As in recovery itself, you need human support to be effective. • If you catch yourself thinking “I have to” or “should do this,” stop, take an objective look at the situation, and consider whether you really HAVE to do it. If you do, remember you don’t also have to dwell on negative thoughts about it. • Think of your coworkers as people with individual needs and feelings, not as entities with the power to control your success or self-worth. • No matter how exhausting your work day was, never be “too tired” to attend a support meeting. • Always have a purpose and goals to work toward—that alone does miracles in minimizing unhealthy

Open Document