It is hard living life to the fullest if people have to make decisions especially the big ones. Vegetarians always have to worry about their health and whether being vegetarian is the healthier choice. Some people say that vegetarians are the healthier choice, but there is some evidence suggesting that being a meat eater is much healthier. Some people go vegetarian for health and environmental issues, and some others take the historical side. Some people have had a hard time deciding whether or not it is either a healthy practice or a harmful practice. The three truths state that being a meat eater is not necessarily a bad thing but a great thing.
What about the plants point of view? When vegetarians kill and eats plants they are causing harm as well. Research has proven that plants respond electrochemically to threats and they also may feel fear. Every organism has to die in order for another organism to live. This is a natural part of the cycle of life and people have been eating meat for 2.3 million years. There is even some evidence that human taste buds have evolved to crave the savory flavor of meat (ProCon.org). Meat, when combined with high calorie low nutrient carbohydrates such as roots, allowed humans to develop into the most intelligent species. The recent development of genetically modified organisms (GMO’S) to produce crops such as soybeans and corn is disturbing because no one understands the health consequences that could accompany eating a diet rich in GMO crops (Hamilton). The American Dietetic Association (ADA) says there are roughly 2.5% Americans that are strictly vegetarian (Fastenberg).
According to John Vanderveen, PH.D, director of the FDAs office of Plant and Dairy Foods and Beverages, "the more you rest...
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... higher amounts of vitamin E when feeding animals grasses instead grain (Hamilton).
Works Cited
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(Hamilton), Jill. "A Vegetarian Diet Is Not Always the Best Choice for the Environment." Vegetarianism. Detroit: Greenhaven, 2009. N. pag. Print.
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(Vaughn), John A. "Student Health Services." Pros and Cons of Going Vegetarian :. Ohio State University, 24 Jan. 2011. Web. 20 Feb. 2014.
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The argumentative article “More Pros than Cons in a Meat-Free Life” authored by Marjorie Lee Garretson was published in the student newspaper of the University of Mississippi in April 2010. In Garretson’s article, she said that a vegetarian lifestyle is the healthy life choice and how many people don’t know how the environment is affected by their eating habits. She argues how the animal factory farms mistreat the animals in an inhumane way in order to be sources of food. Although, she did not really achieve the aim she wants it for this article, she did not do a good job in trying to convince most of the readers to become vegetarian because of her writing style and the lack of information of vegetarian
I will first show the lack of validity and soundness to Howard’s claim that A) a vegan lifestyle is a healthier choice and B) his claim that one must switch to that lifestyle to enjoy these said benefits. To the claim made in A, Howard uses his own health problems he endured on his meat diet, and uses it as a constant variable comparing it to his now relative healthy lifestyle as a vegan. On first glance anyone who eats a calorie-laden, unbalanced diet and ends up weighing 300 pounds, as Lyman himself admitted, will have health problems regardless of his orientation to meat or vegetables. With this said his comparing analogy is inertly flawed and must be disregarded from the argument he presents. On march 8 before the Dietary Guidelines Advisory Committee, Mary K Young, MS.,R.D,NCBA Director of Nutrition Research and Information, presented the benefits of eating meat. Using Data from the 1995 USDA Continuing Survey of Food Intakes by Individuals (CSI) she confirms that red meat enhances one overall diet quality. Young goes on to point out that red meat is the number one source for protein, B12, and zinc, number 2 source for B6 and third greatest source for iron, niacin and potassium. She also pointed out that red meat alone has the greatest concentrates of iron and zinc together. Also included cited in Young’s report was the research recently published in the Journal of the American...
Corliss, Richard. “Should We All Be Vegetarians?” Time. Time Inc., 15 Jul. 2002. Web. 11 Apr. 2011.
Containing Large Herbivores, Not a Vegan Diet.” Journal of Agricultural and Environmental Ethics 16 (2003): 387-394. Web. 01 Nov. 2013. .
Rachel K. Johnson, a spokesperson for the American Heart Association and professor of nutrition and Medicine at the University of Vermont says, “[Your risk of heart disease reduces] because of the fatty red meats and many processed meats that are high in saturated fat, which raises LDL cholesterol which increases risk of coronary heart disease.” Being vegetarian doesn’t just help women with heart disease, but it helps with so much more. For one it helps lower your blood pressure, in a research that was done on a group of people it was found that only vegetarians were found with the lowest blood pressure (Alexandra p.1). Secondly it helps lower the risk of death. A 2013 study showed that more than 70,000 people found that vegetarians had a twelve percent lower risk of death compared with non-vegetarians (Alexandra p.2) With the absence of the saturated fat and cholesterol that clogs arteries, vegetarians are at a lower risk for chronic disease overall. Thirdly, when being a vegetarian you are also in a better mood. “ A 2012 study randomly split participants into three diets: all-meat allowed, fish-only and vegetarian no-meat. The researchers found that after two weeks, the people on the vegetarian diet reported more mood improvements than those on the other two diets.”(Alexandra p.3). Being a vegetarian also gives you a less risk of being over weight, which we all know has been one of the biggest problems here in America. Too many people are overweight and are not doing
Walters, Kerry S, and Lisa Portmess. Ethical Vegetarianism: From Pythagoras to Peter Singer. Albany: State University of New York Press, 1999. Print.
Rachels, J. (2013). The Moral Argument for Vegetarianism. In L. Vaughn, Contemporary Moral Arguments - Readings in Ethical Issues Second Edition (pp. 617-622). New York: Oxford University Press.
Vegetarians are uncomfortable with how humans treat animals. Animals are cruelly butchered to meet the high demand and taste for meat in the market. Furthermore, meat-consumers argue that meat based foods are cheaper than plant based foods. According to Christians, man was given the power to dominate over all creatures in the world. Therefore, man has the right to use animals for food (Singer and Mason, 2007). However, it is unjustified for man to treat animals as he wishes because he has the power to rule over animals. This owes to the reality that it is unclear whether man has the right to slaughter animals (haphazardly), but it is clear that humans have a duty to take care of animals. In objection, killing animals is equal to killing fellow humans because both humans and animals have a right to life. Instead of brutally slaying animals, people should consume their products, which...
It must be noted that simply changing to a meatless diet will not necessarily create a healthier, happier lifestyle. A vegetarian diet still has unhealthy components that must be avoi...
Although vegetarians come in many forms, they are often thought to hold to a few set positions. Unfortunately, as is often the case, ascribing all (or most) vegetarians to specific camps is improper. One suspected position claims that it is wrong (or immoral) to eat meat-an act that obviously requires the slaughtering of the animal in question. Though some vegetarians hold to this position, I do not. While it is problematic that people eat excessive amounts of meat, eating meat isn't immoral in my view. And while I don't think meat eaters are somehow wrong, I certainly can understand and respect the position that eating meat is immoral. A second stereotypic position holds that vegetarians despise meat eaters. While there are certainly vegetarians that have issues with meat eaters, I suspect they are no more than the number of meat eaters that find vegetarians objectionable for some reason or another. I believe there are many acceptable ways to think and act and, thus, I don't begrudge those that eat meat or those that choose to think that it is immoral to do so.
Moore, Heather. "New UN Report Says Vegan Diet Vital To Saving The Environment, Curbing Fossil Fuel Use." Care2.com. N.p., 03 June 2010. Web. 01 Dec. 2013. .
Albert Einstein once said, "Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." As people move into a more health conscious society, vegetarianism is becoming a popular choice. While some people cannot imagine a day without meat, others are convinced that a vegetarian lifestyle is the better option. There are numerous benefits of being a vegetarian. Some of the reasons are as follows: vegetarianism has multiple health paybacks, is far better for the environment, and is morally sound. Most people believe that vegetarianism is unhealthy, goes against our natural diet, and unnecessary, however, a vegetarian diet offers many health benefits and is more ethical than an omnivorous existence.
Vegetarians tend to be healthier than those who consume meat. This is due to the prevalent unnatural chemicals used in the processing of meats, and eating these are unsuitable for the body. Meats already contain harmful amounts of cholesterol, and over-consumption of red meat can lead to early heart disease. Animals that are raised on farms for their meat are not treated well, and this mistreatment can lead to harm in the meat they are producing. Although one life choice cannot change one’s environmental
For several years the issue of eating meat has been a great concern to all types of people all over the world. In many different societies controversy has began to arise over the morality of eating meat from animals. A lot of the reasons for not eating meat have to deal with religious affiliations, personal health, animal rights, and concern about the environment. Vegetarians have a greater way of expressing meats negative effects on the human body whereas meat eaters have close to no evidence of meat eating being a positive effect on the human body. Being a vegetarian is more beneficial for human beings because of health reasons, environmental issues, and animal rights.
In conclusion, vegetarianism benefits many part of our life. A healthier body, a better environment, and more fair treatment of animals are all requites of becoming vegetarians. It is hard to change eating habits, but it is not impossible. There are many kinds of food that vegetarians can choose today. The taste of the non-meat food is not all bad and some of them maybe much better than imagination. It is not wise to deny being a vegetarian before trying to be. With more and more people adopting the vegetarian diet, the world will be a better place in the future: animals will be treated better; global warming will be alleviated; fewer people will be starving, and ultimately, people will be healthier and be living longer. Therefore, people should start action before it is too late.