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The “self” in Gestalt Therapy: What it is and how is it used within the therapeutic process between therapist and client.
Introduction:
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The search for an understanding of the nature of the self has been at the forefront of our dialogue for millennia (Philippson, p.1). Whether in the form of the search for the self, or for consciousness, this question has been at centre of man’s intellect as it appears in religion philosophy, art(Philippson, p.11) . We have looked far and wide for an understanding of ourselves. The experience of the self is qualia; we each experience something immediate when we contemplate the self, but then articulating that can take one down many paths.
For the purpose of this
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This, and the fact that psychotherapy is introspective and a self-reflexive process for both client and therapist indicates that the different distinctions in each school of psychotherapy of the definition of the ‘self’ are fundamental to the psychotherapy; “All psychotherapies are psychotherapies of the self". (Mahoney, quoted in Counseling Directory, 1991) The self is at the core of psychotherapy.
This essay will focus on Gestalt therapy and will examine how the self is defined and employed in
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To summarise: the Ego (is reliant on the Id and Personality), it is concerned with current desires and decisions, the Id is concerned with sensations (conscious and unconscious) – hunger, thirst, sexual desire- often this is outside of our control. The Personality is what is permanent in a person, their memories, their past, it is the ‘self-image’ of a person constructed by these experiences (Ginger, p. 34). These functions further demonstrate how the self is considered in Gestalt
As this book points out, and what I found interesting, the therapeutic relationship between therapist and client, can be even more important than how the therapy sessions are conducted. A therapists needs to be congruent. This is important because a client needs a sense of stability. To know what is expected from him or her while being in this transitional period of change. In some cases this congruency may be the only stability in his life, and without it, there is no way of him trusting in his t...
Anil Ananthaswamy describes the self as the role the brain plays in our notions of self and existence. That our sense of self is layered, pulling information from
The aim of psychotherapy is to encourage self-awareness and self-evaluation in order to enable transformation and facilitate possibility. It is this self-evaluation process that is crucial to personal agency (McKay, 1987) and integral to psychodynamic therapy (PDT) and cognitive behavioural therapy (CBT). This essay will critically evaluate cognitive behavioural and psychodynamic theories regarding self-awareness and self-evaluation and explore ways in which these theories and their understanding of self may be utilised within clinical hypnosis.
Many gestalt therapists are against assessments or favor a gestalt version of an assessment (Brownell, 2010). Despite the lack of general assessments for gestalt therapy, therapists focus on four concepts during treatment: phenomenological method, dialogical relationship, field-theoretical strategies, and experimental freedom. Phenomenological method is used to bring awareness to the client. The therapist observes the client’s actions, such as if they choose to roll their eyes. He or she will describe these details out loud and treats each action with equal value. The dialogical relationship is where the therapist is honest and upfront with the client, instead of taking on a persona. The therapist also accepts however the client chooses to portray themselves. Field theoretical strategies enable the therapist to interpret a person’s character as dynamic rather than static. Lastly, experimental freedom is the concept that gestalt therapy is more than just talk. The therapist can experiment and try something new with the client as the therapy persists (RGI, 2013).
Gestalt psychotherapy recognizes that no one can be purely objective including therapists whose experiences and perspectives are also influenced by their own contexts and counselors accept the validity and truth of their client’s experiences. Gestalt therapy also recognizes that forcing a person to change can result in further distress and irritation, rather than changing results from acceptance of what is. Therapy sessions focus on helping people learn to become more self-aware and to accept and trust in their feelings and experiences to alleviate
The rapport and friendship built throughout this movie is vital to the success of the therapy exhibited here. This is a great example of Gestalt therapeutic approach and helps to identify most of the techniques incorporated. The techniques and ways of gently confronting but pushing a client all the way through are very beneficial to each viewer of this film.
In consequence, humanists and existentialists argue that people who mostly receive judgment and criticism for their behaviors are more vulnerable to developing a psychological disorder because they fail to recognize their worth (Comer, 2016, pg. 110). Overall, the humanistic-existential treatment model objective is to change clients’ harsh self-standards as they gain self-awareness and self-acceptance by valuing and giving meaning to their thoughts, feelings, and behaviors (Comer, 2016, pg. 110). The main types of therapy for this model are client-centered therapy, gestalt therapy, and existential therapy. In these type of treatments, practitioners avoid giving personal remarks and their opinions, because they allow the client to control the session by creating a supportive and warm atmosphere in which clients are able to accept their weaknesses as well as their strengths while critiquing themselves honestly in an attempt to find their own solutions (Comer, 2016,
Gestalt therapy is an experiential and humanistic form of therapy that embraces awareness, freedom and self-direction. Gestalt therapy focus on the “here and now” and allow clients to be more self-aware and to accept their feelings in order to ease distress. Gestalt theory maintains that wellness encompasses taking responsibility for one’s self and being connected to others.
Gestalt therapy is a type of therapy used to deepen our awareness of ourselves. According to O’Connor and Braverman, (2009) “Gestalt" implies wholeness. “Gestalt therapy is a process-oriented, experiential therapy that is concerned with the integrated functioning of all aspects of the person: senses, body, emotions and intellect.”
Gestalt therapy is existential, phenomenological, and process-based approach created on the premise that individuals must be understood in the context of their ongoing relationship with the environment. Awareness, choice and responsibility are the cornerstone of practice (Corey, 2013).
Taylor, R. R., Wook Lee, S., Kielhofner, G., & Ketkar, M. (2009). Therapeutic use of self: A nationwide survey of practitioners' attitudes and experiences. American Journal of Occupational Therapy , 63 (2), 198-207.
I am choosing to write about gestalt therapy. Gestalt’s founding theorists were Frederick (Fritz) S. Perls and Laura Posner Perls. In 1952 Fritz and Laura and other associates established the New York Institute for Gestalt Therapy. Gestalt theory is an existential, phenomenological and process-based theory made on the basis that people must be understood in the setting of their ongoing relationships with their atmosphere. Awareness, choice, and responsibility are the base fundamentals of the theory. Contemporary gestalt therapy is sometimes called relational gestalt therapy which stresses a dialogue and relationship between a client and a therapist must be had. Fritz is often seen in one of two ways, either people are in awe of him or find him tough and aggressively confrontational. Today’s gestalt therapists seek to be more supportive, accepting, respectful, dialogical, and empathic and challenging (Corey, 2013).
The concept of the term “self” is a topic that has been analyzed for many years by many people. The self is the whole part of the being that contains the person. This is a very broad topic and although the term is simple it holds a vast amount if information. One of these people is a man by the name of Sigmund Freud. In the paper “The Dissection of the Psychical Personality” written by Freud, uses the term “Psychical Personality,” to explain the human thought processes, thinking and feelings that make up concept of “the self ” part of the person’s personality (Freud, The Dissection of the Psychical Personality, 2004, p. 70). The concept of the structural model of the psyche contains the Id, Ego and Superego, as developed by Freud tries to
Fritz and Laura Perls are responsible for the founding of gestalt therapy in the 1940’s. From there on, Gestalt has contributed significantly to the field of psychotherapy, counseling, and personal development. When therapist uses this method, his or her ultimate aim is to ensure the client achieves personal growth and development. To achieve this outcome, gestalt utilizes existential philosophy and phenomenology. In summary, this form of therapy aims to empower the patient to use his internal and external senses for the purposes of developing personal responsibility and a self-supportive system (Franzke 1999; Corcoran & Daly 2008).
A self is some sort of inner being or principle, essential to, but not identical with, the person as whole. It is that in a person that thinks and feels. The self is usually conceived in philosophy as that which one refer to with the word “I”. It is that part or aspects of a person that accounts for personal identity through time. In spite of all the ways one can change with time, the self is invariably same through time. A self is what is supposed to account for the fact that an individual is same person today as he/she was at the age of five, given that all his characteristics have changed over time. For instance, compared to his childhood, this individual is stronger, taller, and smarter; he has different aspirations and dreams, different thoughts and fears, his interests and activities are remarkably different. Yet, he is still the same ...