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Insecurities: The Way We Perceive Ourselves
Insecurity is a power drill that drills through one’s confidence and destroys their self-esteem. Whether it be looking in the mirror and being unsatisfied with one’s appearance, or having to speak up in a meeting. Insecurities have the ability to control one’s life and emotions. As Vin Diesel always says, “It's insecurity that is always chasing you and standing in the way of your dreams.” As a matter of fact, insecurities can come to one in many ways such as body language, personal habits, and society’s expectations.
To begin with, many people are concerned when others are judging their body language. In the TED talk, Your Body Language Shapes Who You Are by Amy Cuddy, the author points out how
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Some expectations include, gender stereotyping, judging someone by their body or appearance etc. In the essay, Step Not Taken by Paul D’Angelo, a man who is in an elevator with another man who is crying. The majority of today’s society would ignore that man, because his reaction is unpredictable, and that is what the narrator did. He states, “ I stood in the hallway, a bundle of mixed emotions, wondering what to do” (D’Angelo, 14). This shows that the narrator is confused on whether he should help or not. The narrator felt insecure, because the crying person was a man, and usually a man can deal with his own issues. Humans are programmed in a way where they will help a crying woman but not a crying man. Isn’t that ironic? Aren’t we all humans? Later on, the narrator regrets not helping the crying man. He even states, “I should have thrown caution to the winds and done the right thing. Not the big-city thing. The human thing”(D’Angelo, 14). Thus, stating that he did the wrong thing by ignoring the crying man. The narrator says “The big-city thing.” That is very significant because in today’s world a majority would just ignore the crying man. In addition, the narrator feels guilt at the end of this essay due to his ignorance towards the crying man. He states, “That I was wrong, dreadfully wrong, not to step forward in his time of need”(D’Angelo, 15). This explains that sometimes one must go out of their comfort zone, and forget about feeling insecure about the future. If the narrator had given the man help without overthinking about his reaction, the crying man would have someone to relieve his stress with. In total, one must stop feeling insecure about the future or society’s expectations, and help the ones in
In the short story "Broken Chain" by Gary Soto, the main conflict that Alfonso faces in the story is his problems with his insecurities. One insecurity that Alfonso has is that he doesn't like his teeth. Why he's insecure about his teeth is because he feels as tho they are too crooked and everyone else's teeth are straight so, he feels like people won't like him if he smiles. Another insecurity that he has is that he doesn't feel like he can talk to girls. He's insecure about talking to girls because he's afraid that girls won't like him, and also if he talks to them they would just make fun of him. Also one more insecurity he has is that he feels like he's fat. Why he's insecure about feeling fat is because he wants to be like all the other
An example of this is in the movie “The Mask You Live in”, the opening scene of the movie starts with Joe Ehrmann, a coach and former NFL player talking about his earliest memory with his father. He says that his father brought him into the basement and taught him how to fight. While in the basement, Joe’s father told him this “Be a man, stop with the tears, stop with the emotions, if you’re going to be a man in this world you better learn how to dominate and control people and circumstances.” Joe later says the phrase “be a man” is one of the most destructive phrases in American culture. This story illustrates the beginning of a long road of socialization for men like joe into becoming a figure of masculinity. Starting as young boys, men are expected to fight, and expected to fight with no emotions or tears. No one tells them “It’s okay to feel.” This is where society has it wrong. Society expects men to be stoic beasts instead of human beings. This process of socializing men to believe that they have to be aggressive or womanizing to be masculine is a social norm that has gotten far out of hand so much because it does not allow them to deal with their emotions which in turn affects society (The Mask You Live
Typically, 2 people will form an opinion of others within the first 3 seconds of meeting one another. The way these opinions are formed so quickly is, generally speaking, solely because of physical appearance. All too often, in our society today, people are criticized for what material possessions they have and how much money said people have to spend on things that they do not need, but instead just want. It does not matter where you go; this can be observed almost anywhere. Sometimes, when people notice that someone has cheaper clothes or less objects of purely material value, the people who have more frown upon those who have less. Ev...
Amy Cuddy's editorial "Your iPhone is ruining your posture- and your mood" make the most credible arguments because she uses the method of Ethos. In Cuddy's editorial and Ted Talk, she uses a lot of real-life situations and examples that people can see when they go out in the world. For example, in cuddy’s Ted Talk, Cuddy states that " What we tend to do when it, comes to power is that we complement the other's nonverbal. So if someone is being really powerful with us, we tend to, make ourselves smaller. We don't mirror them. We do the opposite of them." She explains that when you go out and see really shy people we tend to see them like they want to hide from the world and they try not to make any contact with anyone but when we see a really
Body language is non-verbal communication where your body reveals unspoken, usually subconscious, feelings and intentions physically. Body language is expressed through eye movements, facial expressions, body postures and gestures. It plays a part in how humans judge you while communicating or first meeting which is what we do when we see a characteristic we wouldn’t tolerate to possess or envy of the person which drives you to find faults within that person. Body language also indicates a persons state of mind; whether they are alert/attentive, bored, interested or nervous. Before language was developed, cavemen and other early ancestors used body gestures to communicate and judge each others body postures and voices to guess what they wanted to get across. Body language reflects who we are. One of the reasons television was so groundbreaking because radio couldn’t display facial expressions and body language. In 1960, Kennedy and Nixon had debates. Nixon was sweating, looking nervous whereas Kennedy wore makeup and looked straight at the camera to show conviction. People listening to the debates on the radio believed Nixon had won and the people watching it on television thought the opposite. After that event, non-verbal communication was taken more seriously.
insecurities lead people to do things they do not want to do and brings about guilt, which leads to
Insecurity is something that we all feel at one point or another in our relationships.
Insecurity is a primary emotion that overpoweringly defines an individual’s self-perception and it affects their attitude. Insecurity comes from not having enough self-assurance. As individuals grow older they implement malicious thoughts about themselves and others. They then throughout their lives maintain those insecurities by believing their self-deprecating thoughts. Insecurity stems from wanting acceptance, leads to jealousy, and dependence on others.
The speech that was analyzed was “Your Body Language Shape Who You Are” by social psychologist, Amy Cuddy. Amy explained in her speech that other people’s and your body language can display how a person can perceive themselves in a power dominance situation. Also, Cuddy described how an individual can change how a room of people views them by simply arranging their posture. Amy Cuddy gave an effective speech by her delivery of the topic, her credibility on the subject, and how she kept the audience engage.
Insecurity in many cases is known as lack of self-esteem, and self-esteem as talked described by many psychologists, is very important. Kendra Cherry, a well known writer, went on to cite psychotherapist Nathaniel Branden who is most known for his work in the psychology of self-esteem in her article, What Is Self-Esteem? , saying:
The reasons for choosing this particular behaviour has to with objective self-awareness; acknowledging other’s thoughts and perception of my body language. Posture is a truly important element of nonverbal communication, and body language is believed to account for around 70 percent of all communication according to studies made by Ray Birdwhistell and Albert Mehrabian (Addis 59). Becoming aware that my body language contributes a large portion of what I am communicating to others is the the main reason
“When we think of nonverbals we think of how we judge others, how they judge us, and what the outcomes are… we are also influenced by our nonverbals, our thoughts, and our feelings, and our physiology” (paragraph 6). Amy Cuddy is a respected women, known for her compassion and care to inspire other to better their lives. In the beginning of her speech Your body language shapes who you are published in 2012 on Tedglobal, she offers her “life hack” to the audience, assuring them if they improve their non verbals and body language it will improve their life in many ways. Cuddy begins building her trustworthiness and credibility with the audience by quoting respectable sources, giving convincing facts and statistics, and successfully employing
Moreover, self-confidence is something that cannot be taught. It is up to the individual to decide how much belief that they possess inside of themselves. Further, the more people believe in success and in the achievements that they have accomplished in the past, the more they can firmly embrace new challenges in the future. In contrast, “confidence” is opposite to some of people’s negative personalities such as cowardness, timidity, and it can lead them to be afraid to fail, or do not dare to pursue their dreams. Throughout life, “confidence” can be expressed from the smallest action as a student presenting or contributing ideas to the class lessons, or a scientist announcing his inventions, or even a writer publishing his books. The best way to gain self-confidence is to look deep inside of ourselves and believe that we have the ability to overcome all obstacles and challenges we are faced with on a daily bases because our self-esteem is one of the few things that we have control over. Thus, practicing to be more confident is a crucial task people should do every
First impressions are what set the tone in any situation, personal or professional, and ultimately determine how we proceed behaviorally in that situation. Within a matter of seconds, a person will make their assessment of another person or a situation – an assessment that will carry through the remainder of the relationship. And while what we say may have an impact on how another person perceives us, studies have shown that much of our first impressions are based on body language.
facial and body expressions that differ among those who are human and those who are not. This paper