Importance Of Healthy Food Essay

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Students and the general population of people steady question the notion of eating healthy such as, what is healthy eating? What qualifies as healthy eating? and what foods are healthy and what foods are not? People and students even question the purpose of eating healthy and how can it be vital to your everyday health and diet. Can it actually benefit you in the long run? Also will sustaining a healthy diet increase my life span? People and students constantly have questions. Therefore, Schools should offer more health and nutrition classes to help students understand the importance and the benefits of healthy eating.
Additionally, students around the world should know the importance and benefits of eating healthy. To help with this, Classes …show more content…

They will want to live a healthier life to make life easier for them. If schools promote better eating choices not only in the cafeteria, but within a variety of subject’s students will be motivated and influenced to always eat healthy even when not in school. This will prompt students to teach others the importance of eating healthy. Learning the variety of healthy foods will also motivate students to eat better. A lot of students prefer to not eat healthy mainly because they do not have knowledge of what different foods are. Teachers could allow students to participate in activities that will give them hand on experience so that students will know the difference of what foods should look like before they are eaten. Teachers, and other school supervisors should set the example of eating to ensure that there is an impact on students’ lives. “Creating a physical active classroom for students is another way for students to be motivated to eat healthy. Reading books to the class, and taking students outdoors as a science lesson will also help students gain knowledge about great food choices” (CDC 2). Students will be given the support and guidance they need to have when choosing the best foods that will benefit …show more content…

If school offered healthier, and nutritional based classes a lot of questions can be answered. Students may feel forced to eat healthy, but they will also feel cared about. Eating healthy will not be a choice that our students will regret, but a choice that will make them feel proud. Schools will need to express the importance, and benefits of healthy eating in a way that will convince students to make their lives

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