Healthy Foods In Low-Income Neighborhoods

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Low-income families have the highest rates of obesity. One uncontrollable, societal factor that contributes to this is the availability of healthy foods in urban, low-income neighborhoods. Many urban neighborhoods do not have the same resources to healthy foods as their counter-parts. Many do have grocery stores that cater to organic, fresh produce and good quality meats, instead they make sure there is an abundance of more affordable options. These “more affordable” options are enriched in sodium, fats and sugars and due them being inexpensive, low-income families buy an abundance of these items, while unconsciously ignoring the nutrition facts. They are more concerned with making sure that their families are fed, then what they are actually …show more content…

There is no mistake that in urban, low-income neighborhoods there are more fast-food restaurants then there are community gardens or fresh produce stands. Fast-food industries spend millions of dollars in marketing, to advertise their products in these neighborhoods. In return many children are brainwashed to believe that these foods are acceptable because they aren’t being educated to know that in fact these foods are very dangerous to their health. These industries spend so much money to portray an unsafe lifestyle as fun and trendy, and unfortunately many young people are becoming deceived. Also Fast-food corporations purposely move into these neighborhoods because they know the populations that live there. These corporations offer quick, affordable food options to people that are desperate for something to eat and have little money to spend. According to the study published in the October 2003 issue of the “Journal of the American Dietetic Association” showed that the fast-food eaters had higher intakes of calories, saturated fat and sodium than the other subjects. Also by trying to obtain a full, satisfied belly, many people who frequently consumed fast food have lower intakes of vitamins A and C, dietary fiber, milk and fruits and vegetables than subjects who didn’t eat fast food. Needless to say, trying to fill up on fast food has many detrimental effects on one’s health, which in this case leads to millions of obese

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