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Negative effects of motivation on sports performance
Negative effects of motivation on sports performance
Negative effects of motivation on sports performance
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Do you believe success is dependent on natural talent? Geoffrey Colvin disagrees in his article "What it takes to be great" where he insists that natural talent is not needed to be successful. To be great a person needs to work hard for years and practice with tremendous effort. Both of these tributes have affected my life in regards to my success in school and my failure at tennis.
Nothing can be achieved without work. Average input results in average output. But hard work leads to excellent achievement. Colvin says "There's no evidence of high-level performance without experience or practice." He means excellence does not come naturally. A person cannot just pick up a baseball bat and expect to make a home run. “The most accomplished people need around ten years of hard work before becoming world-class, a pattern so well established researchers call it the ten-year rule.” This was proven to be true on many accounts, like Bobby Fischer an expert chess player at 16, who had 9 years of practice (Colvin). A person does not become a champion over night. A person needs to work hard to achieve greatness. A person could have absolutely zero skills in painting, but after 10 years of working hard with a lot of practice they would be quite successful in painting.
I am a strong believer in hard work. It is no wonder that Colvin’s principle of hard work parallels the success in many areas of my life. One being my very successful reign in school, and while this may not seem like an exceptional accomplishment compared to sports or music, it is important to me. Over the years I have been successful in all areas of school. I have been able to learn a variety of subjects, process the knowledge, and showcase it through homework or tests. I know t...
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...he first spot in singles tennis. I would have been able to focus my practice. Instead of just hitting tennis balls, I could have hit 100 balls aiming for the back left corner, always improving my swing with the results. Now I realize why I failed to become better. It was not because I was not naturally gifted in tennis. It was because of my ignorance with practice. It was never enough. I didn't put my blood, sweat, and tears into tennis or strive to be the best. That is my true failure.
Outstanding performance is not for everyone, only those that are willing to put in the hard work and practice will get to the top. Deliberate practice leads to champions, which is why I did not thrive on my high school tennis team. Hard work makes triumph easier, and my hard work helped me flourish in high school with over ten years of experience. Boom what a sick ending statement.
The road to greatness is a long path filled with struggle and time. Based on research by the best-selling author Malcom Gladwell inside his book Outliers popularized the idea of 10,000 hours of guided practice “the magic number of greatness”(Gladwell, 47). With enough practice he said anyone could achieve any work that of a professional. While some say the 10,000 hour rule is the key to success I believe that success is based on genetics, talent, and time period. It is whether one was born with the talent, achieved it later within life or was born during the wrong time period is what makes a master out of someone. Where the 10,000 hour rule is not a truth.
When you train hard enough you can master or finesse a skill, therefore several people don't require training. Specific people are born with genetic enhancements that assist them with the skill and grants them an upper hand. David Epstein believes that genetics assist with the activity and does all of the work(Epstein,7). Malcom Gladwell believes that training pays off, moreover that if you train hard for plenty of hours you could surpass a prodigy(Gladwell,11). In Gladwell's writing Outliers, he talks about facts on how if you train for 10k hours you can master a skill. In Epstein's writing Sports Gene it revolves around a boy that was born with a genetic enhancement that doesn't train nevertheless is almost a pro without any training at
When i was playing football in my freshman and sophomore year I was not the best player by far. If anything i was probably one of the worst players on the team. I sat bench a whole lot that is for sure, but when i finally began to see how successful my teammates had been it drove me to succeed I was starting to be faster and my hands were becoming better. I was actually putting up a run for the starting position. I never once became jealous of my teammates success i just wanted to be a part of it so i drove myself to where I was a good enough player that I could become a part of it. That is why Margaret Meads view on success is flawed is that we thrive off of one another 's success we don 't see them as a threat because of
Throughout my life, my work ethic, my mental strength, and the skills I have learned, are largely because of my athletic background and all of the things I have gone through with them. To be good at sports, one does not have to
Everyone wants to get better at something, but some want it more than others. In “How to Transform an Everyday, Ordinary Hoop Court into a Place of Higher Learning and You at the Podium”, the narrator wants to get better at basketball, so he wakes up everyday at 4:30 to go with his dad to his work. Everyday, the narrator would wait 3 hours in his dad’s car until the gym opened, only to sit on the bench and watch the other men play basketball. Finally, one of the best players, Dante, tells the narrator he can play but he’ll get “smoked”. However, the narrator proved him wrong. The narrator learns that if you persevere, work hard, and have confidence, your dreams may come true. In How to Transform an Everyday, Ordinary Hoop Court into a Place
Ice Hockey has had many legends play the game, but remember the greatest one of all? He goes by the name Wayne Gretzky. Wayne is the guy that holds 61 records and has won 4 Stanley Cups. He is also the guy that holds many records that will most likely never be broken, like when he scored 894 goals in his NHL career. Every kid asks their parents “ what made Gretzky so good” and every parent responds saying hard work but, hard work isn't enough alone. Wayne played every shift like it was his last and did what he was best at. If any really skilled player doesn't work hard their skill won't show. So the guys that work their hardest will have lots of skill show and are the guys that turn out like Gretzky. “I wasn’t naturally gifted in terms of size and speed; everything I did in hockey I worked for.”
Analyzing that phrase you can assume that those individuals who have mastered in what they specify , whether its sports or academically related , have made many mistakes along the way. You should not be afraid of failure , as it helps one learn from past mistakes. Being able to recover from failure shows how dedicated
I noticed from all the capable people I know that their skills were acquired through hard work, their passion for what they do, and years of experience in their trade or profession. I can 't think of anyone who is born with skills. If you come across people who achieved certain results due to natural ability than hard work, there 's a good chance that hard work has been invested. For example, when I was in school, there were students who seem to breeze through tests and get great results. What a lot of people don 't know is that behind the great results were extra hours spent on self-studying and hours of private tuition that their parents put them through. Another example: when I worked in a research firm, there were people who stood out above others. These were the same people who invested extra time to get their skills right.
During sectionals, our county’s championships, we were seeded against the second best doubles team in the area. Due to this essay’s prompt, you already know that this is no Hail Mary match or heartwarming underdog tale, but rather a story of failure. We lost the entire match in less than half an hour. But the whole time, I remember laughing, bonding with my teammate, and just enjoying myself. I learned that I’m not always going to be the best at everything or the winner of the match, but that doesn’t mean that I should stop trying or stop enjoying myself. Losing that match didn’t take away from all of the hours of hard work that we had put in to get there, and it sure didn’t make our efforts any less
The theory that the more one practices the better one becomes. To follow the dream of excellence you must practice your assignment for a total of 10,000 hours or more. “The students who would end up the best in their class began to practice more than everyone else: six hours a week by age nine, eight hours a week by age twelve, sixteen hours by age fourteen, and up and up, until the age of twenty they were practicing well over thirty hours a week” (39) in a sense this excerpt confirms what society has told people for years, that practice makes perfect. Of course some people are born with raw talent, however how does one expect to improve their abilities if they do not rehearse. Anyone can be mediocre without practice, but in order to make it in the big shots one must give their one hundred and ten percent to beat out the competition. It’s all about how one distinguishes themself from another and the only way to do that is to show off that skill that has been practiced repeatedly. Preferably 10,000 hours
The first characteristic needed to excel as an outlier is innate talent. In order to truly excel in anything, one must have the talent to foster success. Gladwell concedes that talent and hard work are factors in success. Human achievements, he argues, demand ability and talent, disciplined by at least 10,000 hours of practice. Having talent alone does not make one successful. Having the fortitude to take advantage of opportunities afforded to you, and the determination to practice for as long as it takes to master your craft is what leads to true success.
Richard Trumka taught me an influential lesson from his quote, he states, “You see, without hard work and responsibility, there is no American Dream. Hard work lays the foundation. Our solidarity makes work pay - for all of us. For the greater good. That’s what our vision of shared prosperity is all about.” It’s a simple life lesson commonly forgotten in the shadows, because those who have things handed to them tend to become lazy and forget the values of hard work. Those out there who work hard to strive for success or just to get by, are truly the ones laying the foundation for our future. Similar to them, I’m making an attempt to achieve success by working hard in my educational career as a student, and it’s my responsibility to destroy the boundaries separating me from my end game. During my 7th grade year my friends convinced me to tryout for the school’s soccer team, although I had no experience in the sport or any sport at the time, so I decided to experiment with the recreation department as well as attending the school’s soccer conditioning. Despite the disasters on my first few trial runs and hardly having the capability to run a mile beneath 8 minutes, I buried it in the past and worked harder every day with the goal of making the team. After months of
...if every time you practice piano you improve a lot, wouldn't you be more likely to practice a lot” yes this is the type of trait that needs to be developed like reading, playing soccer , and walking we aren’t just born with it so class time for me would be for practicing my essay writing and getting better at it. Grit is the way that we more accurately read who is a top notch and who is just there but not really there with an open mind. “The most successful people in life are both talented and gritty in whatever they've chosen to do” having a mind set like these people mirroring their strategies will only set us up for success because they have the formula we just need to get it. We are the ones who control our future so we need to follow the great minds that have already done it to put us in a better position to improve and see new thing that will than help us.
When competing in a sport, the performance of the athlete can be compromised if he or she doesn’t maintain a healthy lifestyle. While staying physically fit and exercising are important in any athlete’s daily routine, there are other factors to determine a “healthy” lifestyle. Similarly, an athlete should practice good sportsmanship while competing. Respect for a fellow athlete is the root of every great athlete. In order to perform well at any sport, an athlete has to enjoy the game. Take soccer for instance, if a soccer player does not enjoy playing soccer, then it will be significantly harder to perform at his or her best. Along with enjoying and respecting the sport, an athlete has to have the mindset of a champion. Thinking like a perfect athlete will provide the motivation and determination to achieve the goals of a perfect athlete. Consider Bruce Lee, a world renown martial artist and fighter. Lee is known as one of the greatest martial artist in history and is respected for his methods. “If you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life”, Bruce stated. “It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.” Bruce Lee tells how the proper mindset is
“People knew I was different. But not less.” Temple Grandin understood what she had, but she knew she was not less than anyone else. She did what anyone else could do. She knew she could push through everyday, no matter how hard and how long it took. Temple is not different, but she is unique! “We’re focusing so much on academics that we’ve taken out things like, art, sewing, cooking, woodworking, music, and other things that introduce kids to careers.” Temple Grandin is trying to explain and tell the world that it is not all about academics. She had the tremendously strong willpower to prove that what she was thinking was actually right. She wanted people to stop worrying about all academics and more about the arts, sports, and the creativity of all of it. Because if not, only the few students that excel at academics are