Gluten Free Research Paper

The term “Gluten-free” tends to coincide with “carb-haters” or “health nut” in many people’s minds. They see gluten-free as a choice or a diet, and while sometimes it is, they think the individual who does not eat gluten is a choice or a way people have to make others to feel bad. However, some “gluten-free” people have to make this choice. On the contrary, these believers follow due to severe health reasons as well as what makes them feel better. For the truth, being gluten-free results in several good reasons. Some are to improve body health, not to feel sick, and to be able to live a “normal” life. In this essay, then, the gluten-free life style will be compared to the thought that people do it as a choice and how the thought of it being

The field of research for celiac disease is still ever growing and changing. The field is trying to decipher what triggers this and how the conditions can be investigated further (Pietzak). People who have Celiac Disease are sometimes even at a higher risk for other diseases (Pietzak). From this research, individuals who do the gluten-free diet for weight loss may affect their body in an unhealthy way. This proves the point that the gluten-free diet should only be chosen if necessary. Niewinski write that if the diagnosis is early in the finding, the doctors and dietitian can decide what supplements and extra nutrients will be beneficial to the individual (Niewinski). The gluten-free diet for celiac disease and intolerant people is known as “medical nutrition therapy” (Pietzak) which describes the fact the diet should be used as a therapy or aid to someone to feel better. The change in removing the diet typically relives the intestinal

The normal means foods such as pasta, pizza, and bread. All of those items contain gluten in them. While there are options to make those gluten-free, people with celiac and a high gluten intolerance still have to worry about cross contamination. Even the slightest ounce of gluten can affect some on. Often times companies put may contain cross contaminations, however, “People with celiac disease should feel confident that foods labeled “gluten-free” have been assessed for gluten using the same ‘best available’ methodology” (Thompson and Méndez). Thompson and Méndez’s quote addresses that fact that things marked as gluten-free should be not contain any gluten. When people who go for the gluten-free diet, for health reasons, they realize how expensive the food is. While removing gluten from one’s diet is very difficult, the cost of the items are very burdensome as well (Singh and Whelan). Yes, some people use going gluten-free for weight loss, however Dr. Kathleen Selman says in an interview that, “A gluten-free diet is intended for people who have a diagnosed intolerance to gluten. Otherwise, it's not recommended for any other conditions” (Schweitzer). From this doctors statement, the serious affect that the gluten-free diet has on someone’s body is not recommended for someone that does not have Celiac disease or a gluten