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An essay about meditation
Essay on four noble truths
An essay about meditation
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Buddhism is a religion where you find peace within oneself. This religion helps people find happiness and inner peace by meditation. Buddha believers develops most of their learning from the Four Noble Truths. The Four Noble Truths are the truth of suffering, the cause of suffering, the end of suffering, and the path that leads to end of suffering. The first noble truth is the truth of suffering. In the text, “Rahula, What the Buddha Taught”, the truth of suffering is just letting the Buddha believers know that life is nothing but pain and suffering. In the text, the Pali word dukkha also means pain, suffrage, and sorrow. But the term dukkha as the first noble truth embodies the Buddha understanding of life. The word dukkha has a deeper …show more content…
This truth teaches that the cause of a person’s suffering is desire, and greed. We as people always try to make our flesh satisfied instead of making our inner self happy. The Buddha calls this desire unwise. We try to fill protected and safe. We also worry about what people think and say and get irritated when something goes wrong instead of only wondering along. The third noble truth is the truth of the end of suffering. This truth is that there is a way to freedom from suffering. This truth is sometimes called the Cessation of dukkha. To become free of dukkha. One has to find a cure for that thirsting feeling. These truths is like a doctor exam. First the problem, then the cause of the problem, and last the solution or cure. Buddha teaches that freedom comes from the elimination of the main root. Which means through hardworking and practice, the root can be pulled up and killed. The last noble truth that Buddha teaches is the truth of the path to the end of suffering. This path is known as the “Middle Path”, as stated in the article. This path is almost like an action path. Buddha spent most of his life teaching these noble truths. This path is eight general areas of practice and concentration that helps a believer in every part of their life. In a simpler form the eight paths shows a believer how to study and have moral behavior from day to day. The path shows a believer how to act as of being free from suffering
Buddhism’s approach to ethics and practices are centred upon the principal beliefs of; the Four Noble Truths, the Noble Eightfold Path and the Five Precepts. By adhering to these guidelines, Buddhists are ensured that they are taking a step closer to escaping Samsara, and attaining the revered state of Nirvana,
In order to understand the concepts of the Four Noble Truths, one needs to understand the aim of Buddhist practice. “The aim of Buddhist practice is to cure craving, the desire conditioned by ignorance that leads to suffering” (Demoss 1).2 Buddhism advocates meditation, and a “…goal of Buddhist meditation is to produce right mindfulness, an alert awareness of what is happening in body, mind, and world at the present moment” (Demoss 318).3 “Traditionally, ‘right action’ is defined in Buddhist ethics by the five percepts: do not kill, do not steal, do not engage in illicit sex, do not lie, and do not become intoxicated” (Demoss 319).4 “According to Buddhism a person does not have an intrinsic permanent changeless identity. There is no core self. The self is empty” (Demoss 1).5 The Four Noble Truths provide a conceptual framework for all Buddhist thought. According to the Four Noble Truths, craving leads to suffering, but craving can cease if one cultivates a path of mental discipline, wisdom, and moral conduct (Demoss 309).6 An understanding of Buddhism is...
The Three Jewels, the Five Precepts, the Four Noble Truths, and the Eightfold Path greatly influence individuals and the Buddhist community through their everyday lives, whether it be guiding the adherent’s actions, ethical decision making, or practice. Adherents who follow the teachings become more aware that having an ignorant mindset distracts one from living a good life and happy life; “The purpose of life is to be happy” (Dalai Lama). This was explained in Buddha’s first Sermon, “There is addiction to indulgence of sense-pleasures, which is low… the way of ordinary people, unworthy, and unprofitable; and there is addiction to self-mortification, which is painful, unworthy and unprofitable.” (Buddha), thus avoiding both these extremes,
Buddhism in India was born and would eventually rank as the world’s fourth major religion. The Buddha preached his first sermon in Deer Park, still a definitive text for all Buddhists. He proposed a path to enlightenment very different from the elaborate ceremonies and colorful myths attached to the Hindu deities of his youth. The Four Noble Truths: Recognizing and understanding suffering, letting go of self-centered cravings, realizing liberation, and cultivating the path. (Gach) Pain is inseparable part of mankind’s everyday life, our cravings of all kinds are the cause of this pain, and the way off this treadmill is to free oneself of these cravings. This can be achieved by following the Eightfold Path of: Right view, thought, speech, action, livelihood, effort, mindfulness and concentration. The goal is to break the cycle of reincarnation based on your Karma and to reach Nirvana, the final goal of Buddhism. (Gach) The Buddha said that desire is the cause of suffering, and any kind of over indulgence may lead to addiction. Addicts and alcoholics are experts on desire; addiction is desire run rampant. (Griffin) In his book, Buddhism and the Twelve Steps, Kevin Griffin relates the steps with the practices of
The fourth noble truth, magga, is the path by which man comes to know nirvana. The way to
The Eightfold Path can be considered a guide to end the suffering stated in the Four Noble Truths. Everyone experiences suffering in their life at one point or another, however, it can be very difficult for someone to know how to deal with suffering. I find it fascinating that the Buddha figured out a way to deal with all kinds of suffering based on eight ideas. In fact, I feel like I can relate to the Eightfold Path with my own life experiences.
In addition, Buddhism places emphasis on the Four Noble Truths, which is the teaching of Buddha, a guide to enlightenment. These are a set of guidance that basically teaches the followers of Buddha the essence of...
In the Buddha’s first sermon, he laid out the four main ideas that he had been enlightened with; he called them the Four Noble Truths. 1) Everything in life is suffering and sorrow. 2) The cause of all suffering is people’s selfish desire for the temporary pleasures of this world. 3)
Buddhism is one of the prominent and influential religions and philosophies of the world. A basic tenet of Buddhism is that worldly desires and possessions cause all suffering. To absolve one’s self of necessities beyond basic human survival is one of the many plateaus that Buddhists strive to achieve. Furthermore, Buddhists free themselves from temptation via seclusion from society and attempt to allow nature to support them. They believe that Nirvana, the ascension to heaven, can be achieved by freeing oneself of earthly desires.
... the truth of the path that leads to the end of suffering. More simply put, suffering exists; it has a cause; it has an end; and it has a cause to bring about its end. The notion of suffering in Buddhism then, is not intended to convey a negative world view, but rather, to connote a pragmatic perspective that deals with the world as it is, and subsequently attempts to remedy it. The concept of pleasure is not denied, but is rather acknowledged as fleeting in that the pursuit of pleasure can only sustain what is ultimately an unquenchable thirst.
Furthermore, even the happiest and carefree of people will eventually experience some kind of suffering. The Buddha taught people to recognize that suffering is part of life and that it cannot be avoided. However, this suffering does not only come from the body—it also comes from within. Those who experience loneliness, depression, anxiety, or cannot satisfy their needs and wants are suffering. Despite the negative aspects of suffering, Siddhartha also spoke of happiness through friendships, family life, or health. Though, the downfall to this is that happiness is impermanent—or annica—and will not end all suffering. Buddhists believe that the way to end suffering is to first accept the fact that suffering is a fact of life. The next aspect to recognize is what causes such suffering?
The Four Noble Truths of Buddhism capture the ethos of the spirituality and its teachings. By just these four lessons, Buddha preaches the principles of tranquility within meditation, not mere concentration. From these truths he developed a guidance referred to as the Eightfold Path, a series of principles that lead to awakening when practiced and understood. He preaches that inevitable suffering comes from desire, however he concludes with a solution to a life lived in nirvana. The first two of the Four Noble Truths are Dukha and Avidya, focusing on the primitive presence of suffering within day to day life.
The four noble truths exemplify the essence of the teachings of Buddha. They represent the beginning of a long journey to inner peace, happiness, and most importantly an end to suffering. Seven weeks after the Buddha reached enlightenment at a place called Sarnath, in India, he gave his first teaching. This is referred to as setting the wheel of Dharma in motion. (Rahula 27). It was here where Buddha first spoke of the 4 noble truths and solidified them as eternal parts of life.
The Buddha stated that to live means to inescapably experience sorrow and dissatisfaction. Each new obstacle needs to be analyzed and understood so a solution can be found. Suffering cannot be avoided but the four noble truths indicate how each person can respond to it (Ellwood, McGraw, 121).
Buddhism is the philosophy of being awake and conscious in life. Siddhartha Gautama, or Buddha, shared his wisdom with the world and believed that the path to enlightenment was a process of elimination. These eliminations can be conquered through a process called Zen. He believe it was the only way to get rid of the burdens human’s carry of, ignorance, desire and suffering. Buddhism is almost the complete opposite of our western world because our society requires us to act a certain way in order to thrive or even survive.