Food Labels: Nutrition Decisions

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The food label is one of the most important and useful tools that Canadians have access to that allows them to make educated decisions about the food that they are consuming. Food labels are intended to help consumers make choices based on nutrients and the ones that are most important to them and their health. Food labels include the product name, name and address of the manufacturer, net contents, such as the weight, measure, or count, ingredients listed in order by weight, and nutrient content based on a 2000 daily calorie intake.

2. What mandatory information do you get from a nutrition label (including the nutrition facts panel)?
Every nutrition label must offer consumers with the mandatory amount of information found on the nutrition

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