Food Fast Food

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Fast food is actually the readymade food that is easily served after they have been ordered and they are cheap alternatives from home-cooked meals. The restaurants usually provide more towards the speed and low prices rather than the quality and hygiene. Therefore, everyone should think twice before deciding to eat these foods as this becomes a matter of concern regarding our health.
The beginning of fast food history was dominated by McDonald's which was first opened in 1948 but now the market seems to be shared with KFC, Taco Bell and other brand names. According to Ohio Medical Group (July 15, 2016), 44 % of people report eating out at least once a week and on any given day and 34 % of children aged between 2 and 19 consume fast food in …show more content…

Fast food comes in an excellent option for those who are not willing to cook, in an affordable way. The menus provide people with extensive varieties of meals and drinks especially the kids’ meals for the children. Also, with the availability of home deliveries and takeaways, people are more prompted towards fast food. Whenever there is a family gathering and outing, most individuals finds it easier to purchase the foods from KFC, McDonald's or from local markets where prices are cheaper. Moreover, a party feels incomplete without these high caloric foods and …show more content…

The biggest fear with fast food is how it will affect our health and lifestyle. It can generate diseases like cardiovascular, obesity, depression, diabetes, heart disease, hypertension, high cholesterol, sexual disfunction and cancer (annex 2). Cardiovascular disease occurs when the food is rich in fats, salts, artificial substances and oils. Excess calories from fast food meals can cause weight gain and this may lead toward obesity. Moreover, obesity increases your risk for respiratory problems, including asthma and shortness of breath. Eventually, in Mauritius, the obesity rate increased from 16% in 2009 to become 19.1% in 2015 (Mauritius NCD Survey 2015). Fast food may satisfy hunger in the short term, but long-term results are less positive. People who eat fast food and processed pastries are more likely to develop depression than people who don’t eat or eat very few of them. Many fast food meals have added sugar and extra calories thus leading to diabetes, being 22.8% in 2015 (Mauritius NCD Survey 2015). “What you eat can affect your heart’s health and your chances of developing life-threatening heart disease” (Robin Suzanne, 2011). When you eat all of the fats, sugars, and salts, your heart can grow weak and may endanger you by initiating heart

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