Evening Primrose Oil Research Paper

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Evening Primrose Oil Reduces PMS Pain & Increased Fertility Majority women today battle with hormonal issues all over the world. From birth control to variety over the counter and prescription meds, options are endless. Until recently, states Dr. Axe web page, Primrose oil would reveal amazing health benefits in such that it would make great impact on hormonal health. The flower grows in East and central North America and is essentially used for food. Oil is derived from cold pressing the seed then capsuled as a dietary supplement. Unlike most prescriptions, Primrose oil combination of fatty acids naturally treats PMS symptoms, improves hormonal acne and aids in fertility (Dr. Axe). During women’s premenstrual period, common symptoms of PMS are bloating, irritability, water retention and mood swings. Symptoms such as these very in severity and sometimes can interfere with daily activities. “Women around the world take Evening Primrose Oil because of its essential fatty acids content. Getting enough omega-6 fatty acids such as LA and GLA, is shown to support overall normal function within the body “ (Dr. Axe). Per Dr. Axe website, …show more content…

Earning four point seven stars out of five, product rates highly satisfactory. One customer writes, “I have been using these for 20 years to prevent PMS, If I stop taking them, in 1 to 2 months, I get my bad symptoms back. I consider these essential and cannot think of being without them” (Tank 1). When it comes to hormonal acne Amazon customers rate Primrose oil highly effective, seeing results as little as few weeks. However, Conis argues that some downside of Primrose oil might be that there isn’t firm evidence to support the study, and that dietary supplement makers are not required by law to show effectiveness. Overall, Amazon customer highly rate Primrose oil as product that delivers effective

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