Weight Watchers Essay

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Weight Watchers helps people lose weight and achieve their goals . Weight Watchers has many different programs to help people lose weight like Weight Watcher meetings and Weight Watchers Online. Peer-Power allows other members to share their experiences with other members going through the same thing they are. They also have Celebrations for people how have achieved their goals. Weight Watchers breaks your goals down into smaller and more achievable accomplishments. They also have Smart strategies so where every you go, you can stay on track. During their meetings they have something called Talk a lot or not so you feel comfortable in meetings and you can leave motivated and happy. Weight watcher also has something called The eTools …show more content…

Weight Watchers is a online plan that lets you achieve your goals faster and easier. Weight Watchers has many different meals you can choose form. There are a total of 200,000 foods and 4,000 recipes for this program. Weight Watchers app makes it easier to eat out where ever and still stay on track easier. This app also has videos, tips, blogs, and articles, you can find to help get inspiration from. On Weight Watchers they also have an easy active community and a Facebook fan base, there you can find success stories from other people and. Also you can find a lot of …show more content…

Herbs are now used for asthma, eczema, premenstrual syndrome, migraine and many other disease that may effect the body. Ginkgo Biloba is used in medicine to help circulatory disorders and it has also been used to enhance the memory in older adults. Ginkgo Biloba trees can live up to one thousand years it is one of the oldest tree species. Scientist say that Kava kava can help elevate peoples mood and help them relax. Saw palmetto is said to be used by men to help treat Benign Prostatic Hyperplasia. Benign Prostatic Hyperplasia is when the prostate is enlarged. Valerian is now used as a alternative for sleeping medication. Echinacea Preparations is used now to improve the bodies natural immunity. While using herbal medication there may be some bad side effects. Some herbal medication can even cause allergic reactions. Some people even say that Kava Kava can cause liver toxicity and Valerian may cause sleepiness. Ginkgo can increase the risk of

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