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Role of midwife and antenatal folic acid
Importance Of Folic Acid Suplementation In Pregnancy
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When a patient finds out they are pregnant, prenatal vitamins are one of the first recommendations given by the doctor. Multivitamins are recommended to take daily before pregnancy to get the proper nutrients for you. So what is the big difference between prenatal vitamins and multi – vitamins? The main difference is the intake of folic acid that is provided in the two. Folic acid is a form of vitamin B9 and is required for DNA replication, which carries genetic information. It also helps prevent changes to DNA that leads to cancer. Folic acid is a water- soluble vitamin, which means it cannot be stored and is the synthetic form of folate (Greenburg, Bell, Guan, & Yan-hong Yu, 2011). Folic acid works with vitamin B12 and vitamin C to aid the body in the break down, use, and makings of new proteins (Gersten, 2013). Folic acid is highly recommended for a pregnant patient. The recommended dose to take is 600 micrograms a day while pregnant and reduce to 500 micrograms while breastfeeding. Doctors recommend different doses for different patients but do not go above 1000 micrograms a day. In a …show more content…
Anemia is a condition where you blood does not make enough healthy red blood cells. One of folic acids functions is to produce red blood cells. Birth defects tend to occur within the first 3-4 weeks of pregnancy. The practice of good nutrition also plays a major role in the development of the child. There is a study that shows that women that consume folic acid for at least a year before getting pregnant decreases their risk of delivering early by over 50 percent. Pay attention to your vitamins, they all do not have the same amounts of vitamins and minerals. Benjamin Franklin made a great point when he stated: “An ounce of prevention is better than a pound of care.” (Czeizel et al.,
Beginning the case study, we are introduced with the call from the British Medical Research Council (MRC) being informed of the significant results showing the benefits of folic acid and the reductions of NTS’s. The next step for the United States was to decide amongst the CDC and the FDA on the best way to implement these results to women of childbearing age. At that point in time, there were only a few ways to ingest folic acid, which brought
When you need to boost your sports performance, there are a variety of pre workout supplements that you will find on the market. The right supplements will help you to achieve the highest levels of your performance. If you are an athlete, it is important for you to fortify your body with the most beneficial supplements that are made with high quality ingredients. What are other advantages of taking pre workout supplements? When you take a pre workout supplement at the right dosage, it will help you to have more energy, it increases your focus and it also helps to give you more power during your workouts.
UV exposure to skin can generate reactive oxygen species (ROS) that cause direct chemical alteration in collagen and increase matrix metalloproteinase (MMP) production leading to collagen break down. In addition, ROS produce mediators that cause skin inflammation. Vitamin C neutralizes ROS and is equally effective against UVA (320-400nm) and UVB (290-320 nm) that are produced due to UV exposure and causes skin-aging and sunburns respectively. Vitamin C is most effective as it exerts its action interacellularly and extracellularly (7).
Duerbeck, N., & Dowling, D. (2012). Vitamin A: Too much of a good thing?. Obstetrical & Gynecological Survey, 67(2), 122-128. doi:10.1097/OGX.0b013e318244c52d
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
To begin this study there were a total of 349,043 births but due to missing information of supplement use and the amount of multiple births only 280,127 where used for obtaining information. The study was conducted to show any relationship between the use of multivitamin and folic acid with placental abruption. The findings were quite intriguing. Compared with no use, vitamin supplement use was connected with a 26% decreased risk of abruption with the strongest reduction being when folic acid and a multivitamin were used in tandem followed by a multivitamin alone then by folic acid alone. With the data collected it suggest that folic acid and other vitamin use during pregnancy is associated with a reduced risk of placental
Vitamin D deficiency is a widespread health problem, affecting up to 1 billion people worldwide.[1] It has gained increasing recognition in the developing world, including Sub- Saharan Africa (SSA) where sunshine prevails all year round.[2–4] Previous studies in SSA have found widely varying prevalence of vitamin D deficiency, affecting 9-49% of the normal population in a region well endowed with round the year sunshine.[5–7] Cultural norms, religious practices, skin pigmentation, malnutrition, diet, co-morbidities like tuberculosis, and drugs may contribute to vitamin D deficiency in this setting.[2, 3]
Vitamin D (Calciferol) is a fat soluble steroid prohormone that was first identified as a vitamin in the 20th century (Holicks, et al, 2011 ). It has two major forms- D2(ergocalciferol) and D3 (cholecalciferol) (Holicks et al, 2011, BMJ). The sources of vitamin D in human include sunlight (80-90%) and dietary source (10-20%) (Mithal et al, 2009). Dietary sources of vitamin D includes – salmon, canned fishes (sardines, tuna, mackerel) , cod liver oil, shitake mushroom, egg yolk, fortified mils and orange juice, infant formulas, fortified yoghurt and butter, fortified cereal as well as supplemental oral vitamin D.
A well-balanced diet contains all the necessary vitamins, and most individuals who follow such a diet can correct any previous vitamin deficiencies. However, persons who are on special diets, who are suffering from intestinal disorders that prevent normal absorption of nutrients, or who are pregnant or lactating may need particular vitamin supplements to bolster their metabolism. Beyond such real needs, vitamin supplements are also often popularly believed to offer "cures" for many diseases, from colds to cancer; but in fact the body quickly eliminates most of these preparations without absorbing them. In addition, the fat-soluble vitamins can block the effect of other vitamins and even cause severe poisoning when taken in excess.
You're a busy person, you don't have time to waste. The last thing you want to do is spend hours putting together a backyard soccer net. Thankfully, that's not something you have to worry about. Many of the portable soccer goals on the market are easy to assemble. I've read reviews where people put theirs together in 25 minutes. Many of these nets are also easy to disassemble, store and transport. Ultimately, this will save you a ton of time.
Vitamin D, also known as the “sunshine vitamin” because it can be made naturally by the human body when exposed to the sun, is a fat-soluble nutrient that absorbs calcium and works with it to improve overall health and to build strong, healthy bones. It is important in making sure that the lungs, muscles, heart, and brain work well and that the body is capable of fighting off infections. In addition to maintaining your health, vitamin D also allows for nerves to carry messages between the brain and every other part of the body. All in all, vitamin D is very important for the human body.
...ugh nutrients for the baby until the mother is capable of producing enough milk herself. Mothers who are incapable of breastfeeding completely can take measures to make sure their formulas are FDA-approved and contain all of the necessary vitamins and minerals. Formulas available on the market differ in their quality and content. Often milk-based formulas prove to be a healthier option than completely artificial powder. This type of information should be made available to all expecting mothers, so they can choose which feeding method is best for their child before they are forced to make a coin toss in choosing a formula brand. We should educate young women on alternate forms of feeding and the benefits and downfalls of each by actively distributing brochures in gynecologists’ office, offering classes to expecting mothers, and endorsing nonprofit television programs.
The family that stays in Vitamin B name consists of eight vitamins: Vitamin B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B12 and last but not the least Folic Acid. When you consider their chemical property, then they all have a similar formula. It was once considered to be a single nutrient that stayed in extracts of rice, yeast or liver. But later on, scientists discovered there was a lot more in these extracts which brought the complete family alive.
If you frequent health forums or fitness blogs, you'll have read the word “macros” before. The word is short for macronutrients. That leads to the question, “what are macronutrients?”
Overall all the different forms of anaemia are caused due to lack of healthy red blood cells or haemoglobin in the blood. Both of these are important for the transportation of oxygen through the blood around the body. The period during pregnancy is one of the very important time frames for the causes of anaemia as the mother can lack iron in her blood cause an impact on the unborn baby so many babies are born with this deficiency and therefore causes the disorder to been hereditary. The causes are if the rate of iron loss or use is more than the rate of absorption. This is a a matter that occurs very often and is very common in pregnant women this obviously indicates that intake of iron before pregnancy is poor [4]. However iron deficiency is the most neglected nutrient deficiency in the world, particularly among pregnant women and children in developing countries [7]. In a pregnant women when the theres a increase in the red cell mass the haemoglobin is effected. The haemoglobin levels are effected during the beginning of a pregannacy and duing the end of it. During the beginning there is a decrease and towards the end there is a increase. The rason to why there is a increase during the early period is the because of...