Dysfunctional Childhood Essay

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Overcoming a Dysfunctional Childhood
How does someone overcome the traumatic experiences they suffered with in their childhood? “Nobody had a perfect childhood, not even the kid down the street whose family seemed to have it all together. We all grew up with some sort of dysfunction, and we’re all who we are today because of it,” an excerpt from the article “The New Normal – Healing from a Dysfunctional Family.” A person’s dysfunctional childhood could sprout from neglect, abuse, loss, or psychological aspects that they have no control over but, every bad encounter can be overcome by the strongest people. “Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world,”( Lawrence Robinson, Melinda Smith, and Jeanne Segal). The three steps to overcome is understanding, coping, and healing (Dania Vanessa). Each of …show more content…

After understanding, and coping the problem a person can deal with their problem at hand by perhaps writing it down or writing about who hurt them, according to Melanie Tonia Evans, “this is self-recognition that will assist you in healing and reclaiming your right to perfect love, success and happiness.” A person can feel as if they were abandoned, unwanted, unloved, or forgotten. The most important thing though, is to stay positive about themselves at all costs. When a person loves themselves and is happy with their life it can make everything much easier and healing can begin. “Once you have validated and learned what you can from the experience, you can let it go and move forward. This won’t happen all at once. Those imprints are still there, and they need to be replaced with healthy, positive ones,” (Dania Vanessa.) The dysfunctional experiences that a person has from their childhood can pose as a learning experience that shaped someone into who they are now, from the hardships they

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