Cognitive Therapy and Biblical Counseling Nouthetics, more commonly known as Biblical Counseling, and Cognitive Therapy, also called Cognitive Behavioral Therapy, two seemingly opposed models for helping an individual who is dealing with mood and emotional issues, when more closely examined, possess more similarities than differences. Thus the views and principles of each one can be intermingled with the other for optimal results. To best understand this, one must first recognize the basic tenets of each approach.
COGNITIVE THERAPY According to Merriam-Webster, the medical definition of cognitive therapy is “ a branch of psychology concerned with mental processes (as perception, thinking, learning, and memory) especially with respect
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The word itself, nouthetics, having Biblical roots, has no true English translation, and is omitted from such standard dictionaries as Merriam-Webster. In Greek, the verb noutheteo means to admonish, correct, or instruct; nouthesia, the noun form of the word refers to nouthetic counseling itself.10 Based solely upon the Bible and focused on Christ, nouthetics “renounces mainstream psychology as humanistic, fundamentally opposed to Christianity, and radically secular.”11 Nouthetics grows out of the three ideas found in the Greek word nouthesia: confrontation, concern, and change. In other words, “nouthetic counseling consists of lovingly confronting people out of deep concern in order to help them make those changes that God requires.”12 In 1970, Jay E. Adams, who holds a Masters in Sacred Theology from Temple University and a PhD in Speech from University of Missouri, published Competent to Counsel, in which the author introduces the principles for nouthetics for our modern society.13 In Competent to Counsel, Adams established the foundation for nouthetics: “The thesis of this book is that qualified Christian Counselors properly trained in the scriptures are competent to counsel-more competent than psychiatrists or anyone …show more content…
5:12) to justify confrontation,
• "I am not writing these things to shame you, but to counsel you as my dear children." (1 Corinthians 4:14) to show that Biblical Counselors have concern for the counselee,
• “All Scripture is breathed out by God and useful for teaching, for conviction, for correction and for disciplined training in righteousness in order to fit and fully equip the man from God for every good task. (2 Timothy 3:16,17)”16,17
Since writing Competent to Counsel, Adams has published over 100 books, translated in 16 languages. Further, although Adams is well into his 80s, he still actively advocates for a strictly biblical approach to counseling,(18) and does admit he and his views are fallible.(19) “Cognitive Therapy is based on the premise that what we think affects our emotions, what we choose to do or avoid, and our physiological reactions. In fact, most situations remain neutral until we assign meaning based on how we interpret the situation.” (see diagram
As a Christian counselor, we have the power of the Word on our sides, but so many of us do not understand how to properly apply scripture into the counseling relationship in an effective manner. In Interventions that Apply Scripture in Psychotherapy, Garzon (2005) attempts to accomplish the following; educate individuals on the various techniques one can use to apply scripture, and to encourage and stimulate God ordained creativity in the hopes to create new techniques and methods for applying God’s Word in the counseling relationship.
Psychology, Theology, and Spirituality in Christian Counseling written by Mark McMinn and published by Tyndale House in 2011 notions towards the idealization that Christian counselors need to be privy in the most recent psychological methods as well as theological theories. “This is a book about counseling processes techniques” (McMinn, 2011, p. 150). McMinn also alluded that Christian counselors benefit from having a spiritual maturity. With having these attributes counselors are better prepared to take note of prayer, Scripture, sin, confession, forgiveness, and redemption. McMinn (2011) model flows in the direction of healing while equating to a more advantageous relationship with The Lord Jesus Christ as well as with other relationships (McMinn, 2011).
Clinton, T. & Ohlschlager, G. (2002). Competent Christian counseling: Foundations and practice of compassionate soul care. Colorado Springs, CO: WaterBrook Press.
The book Counseling in African-American Communities discussed how the gospel brings liberty to men, woman, and children bearing every conceivable sin and affliction. Psychology can provide a tool for applying the power of the gospel in practical ways. By combining the truth of the Bible with psychological principles, Christian counselors, pastors, and church leaders can meet the various needs of our communities with life-changing effect.
“Cognitive behavioral therapy (CBT) can be used to treat people with a wide range of mental health problems. CBT is based on the idea that how we think (cognition), how we feel (emotion) and how we act (behavior) all interact together. Specifically, our thoughts determine our feelings and our behavior. Therefore, negative and unrealistic thoughts can cause us distress and result in problems. When a person suffers with psychological distress, the way in which they interpret situations becomes skewed, which in turn has a negative impact on the actions they take. CBT aims to help people become aware of when they make negative interpretations, and of behavioral patterns which
Cognitive Behavioral Therapy provides a collaborative relationship between the client and the therapist with the ultimate goal of identifying irrational beliefs and disputing those beliefs in an effort to change or adapt behavior (Corey, 2013). The developers of Cognitive Behavioral Therapy saw humans as capable of both rational and irrational thoughts and able to change the processes that contribute to irrational thinking (Corey, 2013). CBT is a more direct approach than some other therapy theories practiced today in that it challenges the client to identify aspects about their self through cognitions. This therapy, as discussed in Corey (2013) also provides an educational component such that therapist teach clients tools to effectively change the way they think to a healthier way. There are a multitude of techniques associated with CBT such as shame attacking exercises, changing ones language...
In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) (Harrington and Pickles, 2009). The main aspect that all of these branches of therapy share, is that our thoughts relate to our external behaviors. External events and individuals do not cause the negative thoughts or feelings, but, instead the perception of events and situations is the root cause (National Association of Cognitive Behavioral Therapists, 2010).
Cognitive behavioral therapy commonly known as CBT is a systematic process by which we learn to change our negative thoughts into more positive ones. CBT is a combination of two types of therapy, Cognitive Therapy and Behavioral Therapy. Cognition is our thoughts, so cognitive behavioral therapy combines working with our thought process and changing our behavior at the same time. Cognitive behavioral therapists believe that our behavior and our feelings are influenced by the way we think; also our mood is affected by our behavior and thought process. So CBT tries to tackle our thoughts, feelings and behavior. Scientific research has shown that cognitive behavioral therapy is affective for a wide range of mental health problems. The purpose is to bring positive change by alleviating emotional distress such as depression. CBT starts by breaking down your problems into smaller components, often trying to identify particular problematic thoughts or behavior. Once these problems are broken down it is then suggested a straightforward plan in which the patient and therapist can intervene to promote recovery.
Cognitive is defined as a mental process; it refers to everything going on in your mind including your thought processes and the way you are thinking and feeling. Behaviour refers to everything that you may do; this includes any action that you may present or act out, this can also be an indirect action that is caused by other underlying behaviours. Therapy is a systematic approach to try and resolve a problem, illness, actions, irregular thought patterns or anything that may be a disturbance that distracts you from your everyday functioning. Cognitive Behavioural Therapy (CBT) is a dynamic mode of holistic intervention that seeks to change thought processes that are linked with emotions through a goal-orientated process (Freeman and Ronen, 2007). Individuals have a three-step thought process; inferences, evaluations and core beliefs. Cognitive Behavioural Therapy looks into the dysfunctional thinking a client may have, which influences their thoughts, mood and behaviour. This theory is kept very loose and non-structured; depending on the client different theories will have to be applied depending on their needs and emotions.
Cognitive-behaviorists have demonstrated an interrelationship among cognitive processes, environmental events, and behavior, which is conveyed in the context of one's social behavior. Psychotherapists in North America endorse cognitive-behavioral interventions as the second most widely used treatment approach (i.e., with an eclectic approach being endorsed as first) (Bongar & Buetler, 1995). The cognitive processes that serve as the focus of treatment in CBT include perceptions, self-statements, attributions, expectations, beliefs, and images (Kazdin, 1994). Most cognitive-behavioral based techniques are applied in the context of psychotherapy sessions in which the clients are seen individually, or in a group, by professional therapists. Intervention programs are designed to help clients become aware of their maladaptive cognitive processes and teach them how to notice, catch, monitor, and interrupt the cognitive-affective-behavioral chains to produce more adaptive coping responses (Mahoney, 1994)....
In essence, McMinn’s intradisciplinary integrated approach to Christian counseling is more than a “toolbox of set strategies for change” instead it is a “deep, abiding, formative work of God’s Spirit,” within the counselors lives (p 31-32). McMinn (2007) explains his theoretical map is cognitive therapy along with developing a strong therapeutic relationship and trust with our clients is not only essential to the effectiveness of counseling, but also is vital to applying his approach of the integration of psychology, theology, and spirituality into counseling. By McMinn using his theoretical cognitive therapy map he can build upon it to integrate the concerns of the spiritual growth wellbeing of our clients as well as their wellbeing of mental
Cognitive behavioral therapy (CBT) is a form of treatment that focuses on examining the relationships between thoughts, feelings and behaviors (NAMI, 2012). It is designed to modify the individual’s normative dysfunctional thoughts. The basic cognitive technique consists of delineating the individual's specific misconceptions, distortions, and maladaptive assumptions, and of testing their validity and reasonableness (Beck, 1970). By exploring thought patterns that lead to maladaptive behaviors and actions and the beliefs that direct these thoughts, people with mental illness can alter their thought process to improve coping. CBT is different from oth...
However, it does not matter how strong a person’s faith is or how weak a person faith is, everyone in Christian counseling starts off the same. It is a process how a person develops overtime. This is similar to a child learning how to tie his or her shoes. At first they do not get it but overtime, it becomes of habit and the person get better. According to Clinton, Hart and Ohlschlager (2005),” they believe that Christian counselling has to do with and learning applying the principles of the kingdom on living to the chronically sins, fears, failures, and dark areas of our life (p.21). When people are at their lowest point he or she turn to Christ to get the throughout tough times. Furthermore, in chapter two a person learns about the trust and fined our truth. In chapter two it discusses becoming a trust worthy counselor. In Chapter two, I realized that is all about gaining the clients trust. If the client, does not trust the counselor then no typ of relationship can be bonded. The client is in a venerable state and the counselor has to make sure that the can feel free to be
Cognitive behavioral therapy is an approach used by psychotherapists to deal with emotional and behavioral behaviors. One of the issues associated with this type of therapy is the approach can be used in the treatment of other diseases related to emotional and physical stress. According to...
called by God to be an effective counselor. The book of Philippians 1:6 states, "being confident of this, that he who began a good work in