Depression In Canada

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Depression Did you know that about one in ten Canadians will experience depression during their lifetime? Depression is a common but serious illness that can be treated with time and commitment. By examining depression and the many struggles that come with it, it's evident that the best solution for this problem is therapy. Depression is a mental illness that negatively affects how one feels, thinks and behaves. Someone who is depressed may feel sad, hopeless, overwhelmed and have a little interest in things they used to enjoy. Depression is different from just being sad and you can't simply snap out of it. Someone experiencing depression deals with feelings of severe despair over a long period of time. It often requires long-term treatment to get better. Depression affects people in different ways. Some people may …show more content…

Prolonged negative emotions related to depression can have significant short term and long term effects on one's mental health. The effects in the short term include a reduction in enjoyment of life, withdrawal from friends and family, the feeling of being alone, losing focus of goals and priorities in life, low self-worth and self-esteem and no motivation to achieve and do things one would have enjoyed. The effects in the long term have serious impact on one's health. This can lead to the development of more serious conditions and illnesses. Also, a continued imbalance of chemicals in someone's body weakens a person’s immune system as well as mental health. Depression is very serious because it can lead to addiction, self harming, reckless behavior, poor school or job performance, relationship problems, health concerns or suicide. When depression becomes too much for a person to handle and the appropriate treatment hasn't been considered, suicide can often be the result. The patient may feel like this is the only option to escape the pain. All of this may be avoided if depression is

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