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Cuban Cuisine
Cuban cuisine has been influenced by Spanish, French, African, Arabic, Chinese, and Portuguese cultures. Traditional Cuban cooking is primarily peasant cuisine that has little concern with measurements, order and timing. Most of the food is sauteed or slow-cooked over a low flame. Very little is deep-fried and there are no heavy or creamy sauces. Most Cuban cooking relies on a few basic spices, such as garlic, cumin, oregano, and bay laurel leaves. Many dishes use a sofrito as their basis. The sofrito consists of onion, green pepper, garlic, oregano, and ground pepper quick-fried in olive oil. The sofrito is what gives the food its flavor. It is used when cooking black beans, stews, many meat dishes, and tomato-based sauces. Meats and poultry are usually marinated in citrus juices, such as lime or sour orange juices, and then roasted over low heat until the meat is tender and literally falling off the bone. Another common staple to the Cuban diet are root vegetables such as yuca, malanga, and boniato, which are found in most Latin markets. These vegetables are flavored with a marinade, called mojo, which includes hot olive oil, lemon juice, sliced raw onions, garlic, cumin, and little water.
A typical Cuban breakfast consists of a tostada and cafe con leche. The tostada is a portion of Cuban bread which is buttered then toasted on an electric grill. The cafe con leche is a combination of strong, espresso coffee with warm milk. Cubans break the tostada into pieces, then dunk them into the cafe con leche, as Americans would dunk their doughnuts into their coffee. Additionally, some may eat ham croquetas, smoky creamed ham shaped in finger rolls, lightly breaded, and then fried. For those on the run, with no time or desire to eat, a shot of cafe cubano, Cuban coffee, will revive the dead.
Lunch consists of empanadas, chicken or meat turnovers, or cuban sandwiches. The sandwich could be a media noche (midnight sandwich), consisting of a slice of pork, ham, and swiss cheese and then topped with pickles and mustard on sweetened egg bread. The pan con bistec is a thin slice of palomilla steak on Cuban bread garnished with lettuce, tomatoes, and fried potato sticks. One may also order a side of mariquitas, thinly sliced plantain chips, to accompany their hearty sandwich.
African, French, Portuguese, Haitian, Jamaican and Chinese immigrants helped to shape a musical and culinary heritage that 's distinctly Cuban. Cuban music exhibits an insistent beat, complexity and intensity that make it immediately recognizable around the world. The ingredients in Cuban cuisine may lack drama, but ultimately, they work together in perfectly spiced dishes that bring out new flavor notes in common ingredients" (HowStuffWorks). In Cuba, the most popular cooking style is called criollo in which the main ingredients are chicken, beef, pork, eggs, beans, rice and vegetables. Cubans use many common spices in their dishes. Some other Cuban dishes are empanadas, pan con bistec, arroz con pollo, and moros y cristianos. In Cuba western clothing has been worn for many years, but casual clothing is popular also. Latin styles of clothing like bright colored shirts and blouses and ruffled skirts have been in Cuban fashion as well as Afro-Cuban styles. Some popular Cuban holidays and celebrations are Liberation Day, International Women 's Day, Labor Day, and Christmas. There are a couple of popular sports in Cuba like boxing and football, but baseball is the most popular. Baseball is considered the national sport of Cuba. "The national baseball team of Cuba is easily the best in Latin America and often dominates regional competitions in this sport. The
Many Cubans in exile, such as my neighbor, Roca Beiro, a professional caterer whom I had the opportunity to interview, informed me that many Cubans have cut down on the starches they consume and that they try to follow a healthier diet. Due to the lack of time in their day to day life, many buy products, such as black beans, because preparing them from scratch is very time consuming. In addition, Cubans have added more salads to their diet, use less sauces, and prepare fewer potajes (stews). They have also adapted more American foods into their daily life since their children are exposed to them at school and through their acquaintance with endless chains of fast food restaurants in their communities. For example, breakfast in Cuba usually consists of café con leche and tostada (coffee with milk and Cuban toast).
Cuba. The well-known island all over the world and located ninety miles south of Florida is the largest island of the West Indies. The island is popular for its natural beauty and cultural heritages. After the Cuban revolution that took place in 1950s, Batista regime was overthrown and new government was formed which was led by Fidel Castro. Since then Cuba was ruled by Fidel Castro until recently. In 2008, because of Fidel Castro’s illness, his brother Raul Castro replaced him. Many Cubans supported the Cuban revolution in the hope of seeing changes in Cuba; however after Castro seized the power in 1959, many left Cuba to find the better life and live free from the communist government in Cuba.
African music has had a major influence on Cuban culture beginning in the early 1550’s through slave trade. Thousands of slaves were brought to Spain in the 1400’s and eventually migrated to Cuba. Since these “Ladinos” were accustomed to Spanish culture and language, they easily were able to get by in Cuba and even escape slavery. As a result, Slave owners in Cuba brought more slaves directly from Africa. In 1526, a Royal Decree allowed slaves to buy their freedom, resulting in increased interaction and ethnic mixing among Cubans and Africans. All aspects of both cultures began to blend, especially among working class Cubans and Africans. Music became a common bond between the two groups
Lunch and dinner at El Mariachi Loco can start with appetizers like ceviche, stuffed jalapenos with cheese, homemade guacamole, creamy crab dip with chips and the Mexican shrimp cocktail. Try one of the platters, which include pechuga poblano, paella Mexican, fajita ranchera, chuleta loca, super parrillada and filete de pescado ala Mex. El Mariachi Loco features vegetarian platters,
The study of race relations in contemporary Cuba indelibly requires an understanding of the dynamic history of race relations in this ethnically pervasive island of the Caribbean. Cuban society, due to its historical antecedents of European colonialism and American imperialism, has traditionally experienced anguished and even tumultuous race relations. Racial disharmony has plagued Cuban society ever since the advent of the Colonial institution of the plantation system. Thus, in order to acquire some understanding of Cuba’s dynamic race relations one must study and investigate the evolution of racial tensions and the quintessential impact that the revolution of 1959 had on Cuba’s social structure.
Puerto Rican Cooking Although Puerto Rican cooking is somewhat similar to both Spanish and Mexican cuisine, it is a unique tasty blend of Spanish, African, Taíno, and American influences, using such indigenous seasonings and ingredients as coriander, papaya, cacao, nispero, apio, plantains, and yampee. Locals call their cuisine "cocina criolla". Cocina Criolla (Créole cooking) can be traced back to the Arawaks and Tainos, the original inhabitants of the island, who thrived on a diet of corn, tropical fruit, and seafood.
The island nation Cuba , was in the rank of the two Latin American nutritional once . But , now , I have been suffering from food crisis . Person of the city 's better live than rural areas in Latin America for most , Cuba is without a clear contrast with it . Products that meet the basic nutrition even though is a lack of food stores in urban residents rely , small farmers who Cuba , he has got a staple food grains and basic .
Havana is one of the most architecturally diverse cities. In the beginning of the 20th century, Havana was an international influential powerhouse, enriched with art nouveau, art deco and eclectic design. This boom period was the turn in Cuba’s economical continuous changes throughout the times of change.
To begin with, the Cuban culture is one of much loudness and joyous music. Growing up, there was never a day that I did not wake up to the sound of loud salsa music blaring. Or to the loud voices of my mother or grandmother talking. To anyone else this “talking” would surely be mistaken for an argument or fight. Cuba is where salsa music and the conga drum originated so we tend to be very prideful of this. One of the greatest salsa singer/writer was the late Celia Cruz. She was somewhat of a hero
Ranging from grassy plains to gentle hills, from steep mountainsides to calm waters of the beach, Cuba is truly one of the most fascinating places in the world. From the capital city of Havana, to the less populated areas like Guisa, Cuba is highly regarded as a shockingly beautiful location. However, behind all of the beauty, there is a world of history and culture. In fact, located in the Caribbean, Cuba provides an incredible blend of rich history, interesting geography, and unique culture.
To assemble this delicious sandwich, you will need multiple ingredients that are crucial to the making of this sandwich. These ingredients are: a spoon, a glass, a napkin, a knife, and a plate. Those were your non food items. Now, the actual edible ingredients are: chocolate peanut butter, strawberry jelly, banana slices (if you would like), and toasted wheat bread. For me, sometimes chocolate peanut butter is too sweet, so I
Spain, the third largest country in Europe, has a strong history and diverse culture dating back to when the Iberians first inhabited the land. The country lies between the Mediterranean Sea and Atlantic Ocean and the land ranges from mountains to meadows. Over hundreds of centuries, many different civilizations have inhabited the land influencing the people there today. From the Visigoths and Celts to the Romans of the Middle Ages, Spain has received a rich history and background. One of the strongest of its cultures is the food. All of these cultures brought a particular type of food and combined and blended with the food that exists there today. Spain is very popular for olives, vineyards, and citrus fruit. Another well-liked food is garlic, including varieties of peppers and spices. Once spice specifically—golden saffron—is essential in many recipes, including the Spanish Paella. There are many distinguished Spanish foods that encompass the daily life and culture of the country.
26). This dish was very simple and did not require too much time, but I was still able to gain an appreciation for the types of meals that are cooked by Moroccans. Many of the ingredients that were incorporated into this dish are also used in a vast variety of dishes within North Africa. The paprika, cumin garlic, parsley, and red pepper flakes gave this dish a unique flavor that is different from typical eggs and vegetables. There was a hint of spice that seasoned the eggs and vegetables perfectly. The eggs were soft and warm, while the vegetables added a slight unique crunchy and soft texture. Although this dish did not incorporate staple ingredients like lamb, bread, or fish, it did incorporate many of the spices and vegetables that are used in many dishes and on a daily basis. I was able to gain a great deal of appreciation for the types of meals that are prepared in a Moroccan