Anxiety Research Paper

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Recommended: The causes of stress

Anxiety It’s sleeplessness, night after night,
Because of one thing you said wrong today,
Or last month,
That is still bothering you,
And not letting you rest.
But as soon as you dismiss it,
Another thought creeps in instead,
And now you must address it for the next couple of hours.
It’s rolling out of bed exhausted,
Because you didn’t get a wink of sleep. It’s walking through school
With your held lowered in shame.
Not that you have anything to be ashamed of,
But you still are.
You’re ashamed of yourself,
For just walking, breathing,
Living in this moment.
You apologize to everyone and everything,
Because you feel everything is your fault,
Even if it never is.
It’s never daring to look up as you walk,
For fear of accidentally catching

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