Academic Fear And Fear

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How does fear in academics for students correlate to fear on the field for athletes? In this paper I am going to talk about and dig deep into what is causing academic fear in students and how is it affecting them. Also I am going to look into and elaborate on how this academic anxiety drifts into other aspects of students life’s like sports, not only causing anxiety in academics but other aspects of life. Also within this paper I will address solutions on how to deal with academic anxiety and fear. As well as ways to relive this anxiety in all aspects in life to help on the field and in everyday encounters.
Fear in academics is something that is prominent at universities due to the pressure to do well for a future profession. This is a growing …show more content…

In Ottens book he writes that “Worry is a prime anxiety engendering mental activity (Ottens 21). Meaning that the worry of getting the degree you want, is getting into a competitive graduate school possible as well as many more are all scares of ruined plans. Ottens point is that “If the academic situation is seen leading to an unfavorable outcome, then cherished plans may not be realized, and that would be terrible” (Ottens 21). once those worries occur then that is the stem of fear in academic failure resulting in academic …show more content…

Ottens himself writes that “To deal with this handicap, the coping response suggested is to learn how to talk to oneself in such a way that guides you through an academic task.” By this, he means that to use inner speech, as a behavioral control. Inner speech is used to talk yourself through a task ensuring you slow down and take the time to do things correctly. This method is also a coping mechanism because it helps the student learn how to establish a discipline to slow them down and establish an atmosphere of

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